Pepere e monate e tsejoa ka hore e kopane hantle le nama le likhoho, ke kahoo hangata e sebelisoang e le tlatsetso ea meroho ea bokahohleng bakeng sa lijana, e e phaella ka foromo e nang le sliced kapa e e sebelisang e le sejana sa ho pata.
Khoho e halikiloeng e nang le pelepele le tšepe
Lijo:
- nama ea khoho kapa nama ea boneless - 600 g;
- oli ea meroho - 30 ml;
- pepere e monate - 90 g;
- tomate - 100 g;
- likheo - 90 g;
- Feta chisi - 50 g;
- garlic cloves - 2 pcs;;
- veine - 120 ml;
- botoro - 30 g.
Litokisetso
Ntho ea pele eo re e etsang ke ho lokisa khōhō, ho e khaola ka mela e lekaneng. Kaha re halefile ka mefuta e 'meli ea oli, re e sebelisa bakeng sa likheo tse halikiloeng ka konofolo. Kamor'a metsotso e seng mekae u kenyelletsa lilae tsa onion tsa pepere e monate le tamati. Meroho e lokela ho tlisoa ho itokiselitse hantle 'me feela e behe khoho ho eona ebe e e tlohela e le mongobo ka mocheso o phahameng. Ha nama e koahetsoe ka khauta ea khauta, e tlatse ka veine 'me e lumelle hore metsi a fetohe ka ho feletseng. Mofuta oa khoho o nang le pepere ea Bulgaria, o fafalitsoe ka feta feta.
Khoho e tsitsitseng le pepere ea tšepe ka tranelate e bolila
Lijo:
- botoro - 30 g;
- pepere e monate - 80 g;
- li-mushroom - 200 g;
- moro oa khoho - 200 ml;
- phofo - 20 g;
- tranelate e bolila - 250 ml;
- khoho - 400 g;
- li-yolk tsa mahe - likotoana tse peli;
- veine e tšoeu - 60 ml.
Litokisetso
Re qhibilihisa botoro ebe rea e tšela ka likhae tsa pepere e monate le li-mushroom. Ha pepere e nolofatsa, fafatsa lintho tse nang le phofo le ho kopanya. Tlatsa ntho e 'ngoe le e' ngoe ka moro 'me u eme ho fihlela setsi sa mongobo se phahama. Re kenya likhoho meroho, 'me ha a ntse a le mothapo, kopanya tranelate e bolila le lehe yolk le veine. Re tlatsa sauce ka tranelate e bolila 'me re phehele furu ea khoho le pepere ea Bulgaria le tranelate e bolila ea e mong ka metsotso e 7-10.
Joang ho pheha khoho le pepere ea tšepe ka ontong?
Lijo:
- pepere e monate (e kholo) - likarolo tse 3.;
- boiled pyshenka - 1 ntho;
- Khoho e nyenyane - 500 g;
- meroho ea parsley le eiee;
- liprotheine 2 mahe;
- komine, omisitsoeng konofolo, pepere ea cayenne - ka lekiba;
- di-grated chisi - 60 g;
- moriana oa tomate - 120 ml.
Litokisetso
Setofo se ikoetlisa ka likhato tse 160. Kopanya nama ea nama ea khoho ka koro le lehe. Tlatsa motsoako le litlama le linoko, eketsa moriana oa langa le le lej. Re khaola pelepele ka halofo mme re tlosa mabokose a peo. Sepheo se hlahisitsoeng se tletse nama e nang le mafura a kopantsoeng le pyshenka 'me e jala pepere ka pampiri ea ho baka. Re chesa pepere ea pepere e entsoeng ka palo le khoho ka preheated ho 170 degree degree ho hoo e ka bang 40-45 metsotso.