Osteoarthrosis ea mahetla a mahetla

Ho senyeha ha lefu la khase ho lebisa tšenyo ea lik'hemik'hale tsa eona, ka lebaka leo, ho fetola liphetoho tse senyehang. Osteoarthrosis ea mahetla a mahetleng e khetholloa ka ho fetoha ha sebaka sena, 'me hamorao ho baka liphello tse bohloko ka mokhoa o feletseng oa ho tsamaea ha letsoho, bokooa.

Osteoarthrosis ea mahetla - matšoao le lisosa

Lefu lena le ntseng le hlahlojoa le hlaha hangata, ka lebaka la ho apara se kopane ka lebaka la likotsi, lits'ebeletso tse boima, le lihlahisoa tsa lefutso.

Ho na le mekhahlelo e mabeli ea lefu lena, le tsejoang ka matšoao a sa tšoaneng a bongaka:

1. Osteoarthritis ea humerus e nepahetseng kapa e letšehali ea litekanyetso tse 1:

• ketsahalo ea nakoana ea bohloko boemong ba mahetla ha o phahamisa lithōle tse boima haholo, ho sutumetsa;
• boikutlo bo sa tloaelehang ba ho hatella selekane, joalokaha eka ho na le 'mele o tsoang ka ntle.

• ho fokotsa lefu la bohloko, o tšoenyeha esita leha a phomotse;
• ho fokotseha ho eketsehileng ha likoloi, ho le thata ho phahamisa litekanyo;
• ho phomola ho sa tsotelleheng ha letsoho.

• seaparo se batlang se phethehile, se bakang bohloko bo tebileng esita le ha u etsa mesebetsi ea letsatsi le leng le le leng (ho thata ho tšollela metsi ka kettle, phahamisa thepa);
• ho tsitsisa ha mehato.

• lefu la bohloko bo matla;
• ho kopana ha masapo a kopantsoeng ka lebaka la ho ba sieo ka ho feletseng ha methapo ea lefuba;
• ho ruruha.

Osteoarthritis ea mahlakore a mahetleng

Deforming arthrosis ke boloetse bo ke keng ba phekoloa, empa, leha ho le joalo, hoa khoneha ho emisa ts'oaetso ea lefu lena, hape ho fokotsa ponahalo ea lefu lena.

Tlhaloso e akaretsang ea mokhoa oa ho phekola lefu la masapo a mokuli a kopantsoeng mahetleng:

1. Nka lithethefatsi tse seng tsa steroidal tse khahlanong le ho ruruha.
2. Etsa li-anesthetics tsa sebakeng seo se thusang ho ntlafatsa ho potoloha likarolong tse haufi le selekane.
3. Sebelisa li- chondroprotectors ho tsosolosa tlhahiso ea lisele tsa lefuba.
4. Etsa likoetliso tsa meriana ea masapo.
5. Etela li-physiotherapy sessions.
6. Fetola mokhoa oa ho phela ( tlohela ho tsuba , ho fokotsa boima ba 'mele, ho bona lijo tse ngata tse ruileng le tsa collagen).
7. Ho fana ka nako ea ho alafa.

Haholo-holo maemong a matla, phekolo ea meriana e ke ke ea atleha, kahoo ka linako tse ling osteoarthritis ea mahetla e hloka ho kenella ka ho buoa. Ts'ebetso ena e kenyelletsa ho tlosa lisele tse senyehileng tsa cartilaginous, 'me maemong a mang motsoako o nkeloa sebaka ke ho kenngoa ha lihlahisoa.

Osteoarthrosis ea mahetla a mahetleng - kalafo ka mekhoa ea batho

Meriana e sa tloaelehang e fana ka litsela tse ngata tsa ho fokotsa bohloko bo hlalositsoeng ka lefu.

Mafura a propolis:

1. Hlatsoa mafura a kolobe le kopanya 50 g ya boima bo mofuthu le 3 g ea propolis ea tlhaho.
2. Kamor'a li-gymnastics, hlakola motsoako o kopantsoeng lehetleng, haholo-holo mantsiboea.

Ho hatella furu:

1. Dry lihlahisoa tse tala ka bongata ba 80 g e noa metsi a belang (1 khalase).
2. Khotsofatsa ka tharollo e mofuthu ea masela a lesela, e behe sebakeng se bohloko.
3. Koahela compress ka ho phuthela lijo le sekhahla se mofuthu.
4. Tlosa ka hora.

Honeycomress Honeymoon:

1. Ka lekanang lekana, kopanya ea metsi mahe a linotsi ka hloko, oli ea meroho le phofo ea mosetareta e omileng (o ka sebelisa e rekisoang ka li-plaster tsa mosetareta).
2. E pata setoneng, e koahela ka sekhahla se hloekileng sa gauze.
3. Tlosa compress ka halofo ea hora, hlakola letlalo ka metsi a pholileng.

Ikhatholla ho tloha khabeng:

1. Kofi e kholo e khanyang e nyenyane e otlolla menoana ea hao, e le hore a tlohele lero.
2. Etsa sehlahisoa ho lehetleng la hao, u se loke ka bandage 'me u se siee bosiu bohle, se koahetsoe ke kobo e mofuthu.