Lisebelisoa tse bonolo tsa pasta le li-courgettes li tla ipiletsa ho batho bohle ba ratang lijo le li-cuisine tsa Italy. Sejo sena se entsoe ka mokhoa o bonolo, 'me tatso e fetoha e bonolo le e tsotehang haholo.
Paseka e nang le courgettes ka Setaliana
Lijo:
- ho pata - 405 g;
- ketelo - 95 g;
- lehe la C1 - likotoana tse peli;
- chisi "Russian" - 75 g;
- konofolo - 5 g;
- ham - 105 g;
- tleloubu - 65 g.
Litokisetso
Ka pan u pheha metsi, u kenyelle letsoai 'me u lahlele pasta. Li belise ho fihlela halofo e phehiloe, 'me u lahleheloe ka colander ebe u tloha ho tsoa.
Ham e khaola likotoana mme e hajoe ka thata holim'a oli ea meroho. Tsukini e sebelisoa, lipoleiti tse khabisitsoeng, le lieiee le konofolo li sithabelitsoe ka thipa. Ebe o eketsa meroho ho masise, kopanya le o sootho ka metsotso e 10, e hlohlelletsa.
Re kopa pasta ka paneng e monate, e tlatse ka mahe 'me u kopanye ntho e' ngoe le e 'ngoe ka botlalo. Re beha sejana ka lipoleiti ebe re fafatsa haholo ka grated chisi.
Paseka e nang le li-courgettes ka mongobo o monate
Lijo:
- penya - 205 g;
- furu ea khoho - 155 g;
- zucchini - 45 g;
- lehe - likotoana tse 3;
- tranelate - 55 ml;
- konofolo - 1 clove;
- chisi - 75 g;
- oli ea mohloaare;
- linōko.
Litokisetso
Chicken fillet ea khaola likoto tse telele. Macarone pheha ka metsing a letsoai, ebe o tšela metsi, eketsa oli e nyenyane le ho kopanya.
Lebala le hlatsuoa, le hloekisoa ha ho hlokahala mme le arotsoe likotoana. Re beha pitsa e chesang mollong o moholo, tšela oli le ho futhumatsa hantle. Ebe u lahlela khase e khabisitsoeng ea konofolo, e potlakase ho tloha mahlakoreng a mabeli ho ea ho bobebe 'me u lahle. Ka monko o nkhang hamonate o jala nama ea khoho, 'me ka mor'a metsotso e 5 eketsa zucchini le kopanya.
Ka sekotlolo se tebileng, roba mahe, u li hlahise ka botlalo, tšela ka tranelate 'me u tšolose chisi. Re kopanya boima 'me re tšela motsoako ka pan le meroho. Kenya paseta e phehiloeng pele le ho kopanya. Re tšela pasta e entsoeng ka 'mele e nang le zucchini le kana ka lipoleiti ebe hang-hang re ea tafoleng.
Paseka e nang le eggplant le courgette
Lijo:
- penya - 155 g;
- li-eggplant - 55 g;
- zucchini - 65 g;
- langa le le lej - 215 g;
- pepere e khubelu e monate - 55 g;
- onion - 45 g;
- oli ea mohloaare - 35 ml;
- tsoekere - pinch;
- linoko;
- konofolo - 2 cloves.
Litokisetso
Kahoo, eggplant le zucchini li khaola ka li-circles, letsoai ebe li tloha halofo ea hora. Meroho e meng e hlatsuoa mme
Macaron lihlahisoa li phehiloe, li lahliloe ka sieve 'me li hlatsuoa. Ebe u li kenya ka har'a meroho ea limela, nako ea pasta e nang le zucchini le tomate e nang le linoko le ho khabisa ka litlama tse khethiloeng.