Ke eng e ka bang li-cutlets tse bonolo? Hona haeba li entsoe ka saalmon? Cutlets ho tloha saalmon e ntle haholo ebile e monate hoo ba sa batleng ho etsoa tafoleng e le lijo tse tloaelehileng, o hloka ketsahalo e khethehileng, mokete o mong. A re hlahlobeng le uena ho pheha cutlets ho tloha saalmon 'me utele letsatsi leha e le lefe ka matsatsi a phomolo.
A khaola saalmlets cutlets
Lijo:
- fillet ea saalmon - 250 g;
- parsley;
- bohobe ba bohobe - 100 g;
- gated grated - 1 tbsp. khaba;
- konofolo - 2 cloves;
- lero la lemone - 2 tsp.
- soy sauce - 1 teaspoon;
- peo ea sesame - 2 tsp.
- letsoai, pepere - ho latsoa;
- tranelate e bolila - 50 ml.
Litokisetso
Lisebelisoa tsa ho pheha litlhapi tsa salmon li bonolo haholo. Re nka sesepa sa litlhapi, re se likaroloana tse nyenyane, re kenyelletsa parsley, breadcrumbs, lero le lemone la lemone, finyelitseng konofolo, moriana oa soya, peo ea sesame, letsoai le pepere ho latsoa. Ebe joale re kopanya ntho e 'ngoe le e' ngoe hantle 'me re etsa li-cutlets tse nyane ho tloha boima bo bongata. Ka lero la ho chesa o tšela oli e nyenyane ea meroho 'me u halefile ka metsotso e ka bang 5 ka lehlakoreng le leng ka mollo o monyenyane. Hona joale lokisetsa moriana. E le hore u etse sena, kopanya tranelate e bolila, dill mane, konofolo e nyane le lihlahisoa tsa lero la lemone. Re sebeletsa li-cutlets tsa saalmon tse chesitsoeng ka holimo tafoleng ka moriana o phehiloeng!
Cutlets ho tswa ho minced saalmon
Lijo:
- saalmon - 300 g;
- lehe - sengoathoana se le seng;
- oat flakes - 5 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- onion - 1 pc.;
- oli ea meroho - bakeng sa ho monya;
- meroho, makhasi a lettuoa - bakeng sa mokhabiso.
Litokisetso
E monate hakaakang mme e potlakile ho pheha cutlets ho tloha tlhapi ea litlhapi? Re nka sesepa ebe re e tlohela ka har'a grinder ea nama hammoho le onion e peeled. Ho boima bo amohelitsoeng re eketsa lehe, letsoai le pepere ho latsoa. Ebe u eketsa oat flakes ebe u kopanya hantle. Ha ho na le lero le chesang le futhumetseng ka oli, re jala khaba ea liphoofolo tsa nama ebe rea e tšela ka mahlakore ka bobeli ka mocheso o mofuthu. Hona joale beha lijo tse monate tse ngata ka poleiti, u khabise ka meroho le makhasi.
Cutlets ho tloha saalmon ka ontong
Lijo:
- litapole - likarolo tse 3.;
- fillet ea saalmon - 300 g;
- letsoai, pepere - ho latsoa;
- phofo - 1 tbsp. khaba;
- oli ea mohloaare;
- oli ea limela;
- parsley-50 g;
- lehe - sengoathoana se le seng;
- Lemon Peel - ho latsoa.
Litokisetso
Tšela ka sekoahelo sa metsi 'me ue chese mollong. Hona joale re emela ho fihlela e pheha. Lekhetlong lena, litapole tsa peel ho tloha peelaneng, e li khaole likaroloana tse nyenyane ebe u li lahlela ka metsing. Letlalo la saalmon le tlotsitsoeng ka oli ea mohloaare, letsoai, pepere 'me u tsamaee nako e itseng promarinovatsya. Joale re fetisetsa tlhapi ho e-colander, re e koala ka likopi ebe re e beha pane e nang le litapole. Fokotsa mocheso ebe o pheha ka metsotso e ka bang 15. Pheha bakeng sa salmone e 'maloa, e ntše ebe o e fetisetsa poleeng. Litapole li lahleloa hape ho colander, ho li tlohela ka ho feletseng. Khabareng, ja parsley e ntle le tlhapi. Hang ha litapole li pholile fatše, ka hloko u li qeta ka setoto, fetisa litlhapi ho eona, eketsa phofo, lehe, letsoai, pepere ho latsoa le khabeloa chopped meroho.
Hape u ka pheha li-cutlets tsena ho saalmon bakeng sa banyalani ba babeli! Feela tšela metsi a seng makae ka har'a tankane ea steamer, kenya liphahlo tsa hau ka sekotlolo mme u butse moea o chesang. Li phehiloe ka tsela ena, litlhapi tsa litlhapi li na le lero le monate, le bonolo ebile le monate haholo.