Kvass ke seno se ratoang haholo ho batho ba bangata, ho tloha bongoaneng. Ho fihlela joale, ho na le mefuta e ka bang 200 ea kvass - mahe a linotši, bohobe, litholoana, melee, empa e hlomphehang sebaka se khethehileng ke rye kvass. E na le li-micronutrients tse ngata le livithamine. Kvass e senya palo ea likokoana-hloko, e tloaelehileng mosebetsi oa pampiri ea meno, e ama tsela ea pelo. Seno sena se fumana meriana eohle ea eona meriana. A re hlahlobeng le uena diresepe bakeng sa ho lokisetsa ea rye kvass.
Rye kvass ka ginger
Lijo:
- metsi - 5 l;
- bohobe ba rye - 800 g;
- tsoekere - 1 ntho;
- tomoso - 35 g;
- sirapo ea apole - 1,5 l;
- ginger - 6 g.
Litokisetso
Joale u bolelle kamoo u ka etsang rye kvass. Bohobe ba rye bo omisitsoeng, bo tšela metsi a chesang ebe bo tloha lihora tse ka bang 6. Ebe lesela le phehiloeng nakong ena le khabisoa habobebe. Ginger pheha ka metsi a belang metsotso e 30. Ebe o tlanya ka har'a sieve, kopanya le sethopo, o se tlise ho pheha le ho pholile. Ka mor'a moo, eketsa tomoso, e hloekisitsoeng pele ka metsing, tšollela tsoekere, tšela sirapo ea apole, kopanya hantle 'me u tlose ho ntša sebaka se mofuthu ka lihora tse ka bang 12. Loketse rye rye kvass e tšolleloa ka libotlolong tsa polasetiki, ka thata-thata ho hlajoa ka li-lids le ho boloka seno sehatsetsing.
The risepe bakeng sa kvass ho tloha rye phofo
Lijo:
- rye phofo - 1 lik'hilograma;
- metsi a belisoa - lilithara tse 10.
Litokisetso
Ho tsoa phofo, re kopanya hlama ea metsi ka metsing. Ho etsa sena, tšela litha e le nngwe tsa metsi, eketsa 1 kg ea phofo. Hlahisa ntho e 'ngoe le e' ngoe ho ea boemong bo tšoanang, koahelang lijana ka gauze, e phuthele ka likarolo tse 'maloa tsa lesela le boima' me u eme sebaka se mofuthu ka matsatsi a ka bang 3. Ka mor'a sena, hlama e tsositsoeng le e koetsoeng e hlakotsoe ka metsi a futhumetseng mme e tlohetsoe ho belisoa. Pele o sebelisoa, seno se etsoa ka makhetlo a 'maloa ho feta ka gauze.
The khale recipe ea rye kvass
Lijo:
- metsi - 7 l;
- bohobe ba rye - 1 lik'hilograma;
- tomoso - 30 g;
- tsoekere - 500 g;
- phofo - 2 tbsp. likhaba.
Litokisetso
Nahana ka recipe e 'ngoe bakeng sa ho etsa kvass ea rye. Seha bohobe ka likhahla tse nyenyane ebe o omella ka ontong. E be oe kenya ka sekotlolo, u tšollele metsi a chesang, 'me u tlohele ho kenya ka tlas'a sekwahelo ka lihora tse tharo, ka mor'a moo u hloekise. Lehloa le kopantsoe le phofo, le qhibilihisoa metsing a futhumetseng mme le tloha hora e le 'ngoe. Sebakeng se lokiselitsoeng seo re se tšolang tsoekere, tomoso le ho beha ntho e 'ngoe le e' ngoe mocheso. Ka mor'a lihora tse 'maloa, sefofane se pholile. Ke tsohle, rye kvass e loketse. Hona joale e sala feela hore e tšolloe ka libotlolong.
Bohobe ba Rye le limela tse omisitsoeng
Lijo:
- metsi - lilithara tse 10;
- li-biscuits tsa rye - 800 g;
- tsoekere - lintho tse tharo;
- litholoana tse omisitsoeng - 500 g;
- tomoso - 40 g;
- morara o omisitsoeng - o nang le letsoho.
Litokisetso
Litholoana tse omeletseng li hlatsuoa hantle, tšela lilithara tse 3 tsa metsi 'me u phehe metsotso e 15. Re omisa li-breadcrumbs metsing a belang ebe re tsamaea hora. Sefate se entsoeng ka litholoana le bohobe bo kopantsoeng ka bohobe le ho kopanya li-decoctions tse peli. Eketsa tomoso, tsoekere, kopanya ntho e 'ngoe le e' ngoe 'me u kenye mocheso bakeng sa ho belisa. Ka mor'a moo, kvass e phethiloeng e tšeloa ka libotlolo, ho eketsa botlolo e 'ngoe le e' ngoe ea lirapa tse seng kae tse neng li hlatsuoa nakong e fetileng. Likopa tse koahetsoeng ka thata li kenngoa sebakeng se batang ka matsatsi a mararo. Ntho e 'ngoe le e' ngoe, e entsoeng ka matsoho kvass ho rye rye biscuits e loketse!
Rye mint kvass
Lijo:
- metsi - lilithara tse 10;
- bohobe ba rye - 1 lik'hilograma;
- tsoekere - 1 ntho;
- tomoso - 30 g;
- koena e omileng - 50 g;
- morara o omisitsoeng - 50 g.
Litokisetso
Hlatsoa likotoana tse peli tsa bohobe ba rye bo omisitsoe ka ontong, kenya ka sekotlolo sa metsi, tšela metsi a chesang mme u tsamaee lihora tse 3. O itokiselitse ho kenya fensetere mme o tšollele tsoekere, koena, tomoso ho eona mme u tlohele ho lelera ka lihora tse 5. Ha kvass e le serame, e e hloekise 'me u tšollele ka har'a libotlolo mme u behe morara ka mong le o mong. Re ne re qhaqha libotlolo ebe re li beha ka sehatsetsing.
Re ne re rata lirepepe tsa rona, ebe re kgothaletsa hore o leke apple kvass - ka sebele e tla tlisa mefuta e fapaneng ya dijo tsa hau.