Salate ea Greek e nang le shrimps - recipe

Ka nako e 'ngoe ke ikutloa eka ke ikitlaetsa ka ntho e' ngoe 'me ke etsa ntho e' ngoe ea pele. Bakeng sa mekotla ea sebele re fana ka recipe bakeng sa salate ea Greek le shrimps.

Salate ea Greek e nang le shrimps

Lijo:

• li-shrimps tse phehiloeng - 400 g;
• tomate e ncha - 2 pcs;;
• Li-feta - 150 g;
• lettuce makhasi;
• tleloubu - sengoathoana se le seng;
• lehe - likotoana tse 3;
• konofolo.

Bakeng sa ho fepa lijo:

• lero la lemone - 2 tbsp. likhaba;
• mosetareta - 1 tbsp. khaba;
• oli ea mohloaare - 3 tbsp. likhaba;
• linōko.

Litokisetso

Ho khabisa le mahe pele ho pheha, ho pholile le ho hloekisa. Konofolo e hloekisoa, e kenngoa ka konofolo 'me re fumana motsoako oa sekotlolo sa salate ka hare. Re tlosa tleloubu ka lekaneng, e e khantse ka makhethe a masesaane, hoo e ka bang likete tse mashome a mabeli 'me u li behe tlase ea sekotlolo sa salate. Karolo e latelang ke tomate e entsoeng ka likarolo tse kholo.

Hona joale nka mahe a qhibilihileng a qhibilihisitsoeng, a a khaole ka likotoana 'me a a tšollele sekotlolo sa salate. Haeba o lakatsa, o ka eketsa likomkomere tse sa tsoa khethoa ho sejana. Ho tloha holimo khabisa salate ea rona ea shrimp le bohle ka hloko, empa ka bonolo le kopanya. Cheese e silafalitsoe ka likotoana tse nyenyane mme e fafatsoa ka salate.

'Me hona joale re tšollela sena sohle ka sauce. E le hore re e etse, re tšela lero la lemone ka sekotlolo, tšela oli ea mohloaare, ho beha mosetareta , letsoai le linoko ho latsoa. Motsoako oa sephetho o phunyeletsoa ho fihlela o boreleli.

Salate ea Greek e nang le shrimps le croutons

Lijo:

• tomate e ncha - 2 pcs;;
• likomkomere - likotoana tse peli;
• tleloubu - 0.5 pcs.;
• Shrimp - 400 g;
• mosetareta - 1 teaspoon;
• ba-crackers - 50 g;
• chisi chisi - 150 g;
• konofolo - 1 clove.

Bakeng sa ho fepa lijo:

• Lemon - 0.5 likotoana;
• oli ea mohloaare - 3 tbsp. likhaba;
• tsoekere - 1 teaspoon;
• oregano.

Litokisetso

Re fana ka tsela e 'ngoe hape ea ho etsa salate ea Bagerike ka li-shrimps. Sejana sa salate se nang le setlolo se hloekisitsoeng hantle konofolo, e kene ka har'a mehele e entsoeng ka onion, ebe e khaola ka likarolo tse kholo tsa tomate. Likomkomere tsa ka, tse omeletseng, li pshatla lilae ebe li apara tamati. Shrimp pele ho pheha ho fihlela o itokisitse, o pholile, o hloekile mme o eketsa salate. Joale ka bonolo kopanya ntho e 'ngoe le e' ngoe. Cheese e lihe likotoana ebe o fafatsa sejana.

Sebakeng se seng se le seng, senya lero ho tsoa lemon, tšela oli ea mohloaare, beha putade, oregano, tsoekere le letsoai ho latsoa. Kopanya ntho e 'ngoe le e' ngoe ka botlalo le motsoako ho fihlela o boreleli 'me u tšollele salate ka moriana o lokiselitsoeng. Joale ka hloko, empa ka hloko kopanya sejana, se se sebelise tafoleng 'me u thabele tatso ea sona ea bomolimo!