Lijo tsa leoatleng ke sehlahisoa sa bokahohle, seo sopho e entsoeng ka sona, salate, lijo tse hlahisang lijo le lijana tse ngata li lokiselitsoe, 'me u ke ke ua u hopotsa melemo ea eona' meleng le bohlokoa ba ho ba teng ha eona mananeng. 'Me ho tloha ha thepa ea leoatle e fanoa ke bahlahisi ba bangata, joale eena ka boeena o fapane haholo le ho lekanngoa ha metsoako. Tlhahiso e tšoanang le lebenkeleng la bahlahisi ba fapaneng e ka fapana ka ho feletseng le tatso.
Recipe bakeng sa sopho e entsoeng ka lijo tsa leoatleng "Kamore ea leoatle le krime"
Keletso e bonolo haholo ho tloha ho lebenkele la leoatle le nang le serame, le hloka boiteko bo fokolang le nako.
Lijo:
- lijo tse nang le mefuta e mengata ea lijo tsa leoatleng - 300 g;
- pepere e monate - sengoathoana se le seng;
- Lemon - 1 sengoathoana;
- tranelate - 150 ml;
- botoro - 50 g;
- chisi e entsoeng - 50 g;
- lekhasi la bay;
- letsoai;
- pepere;
- li-condiments;
- dill - ½ pentšele;
- parsley - ½ boriti;
- li-eiee e tala - pentšele ea ½.
Litokisetso
Lijo tsa lijo tsa leoatleng tse senyehileng le ho li hlatsoa ka ho feletseng, hobane ka linako tse ling li na le likaroloana tsa likhetla le lehlabathe la leoatle. Pitsa, tšela metsi, apara poleiti, eketsa letsoai, laurel le linoko tseo u li sebelisang le lijo tsa leoatleng. Ka mor'a ho pheha, beha lijo tsa leoatleng moo, 'me ka mor'a lero la halofo ea lemon. 'Me ho e' ngoe sekoahelo se belisa tranelate, se tlose ho tsoa ka poleiti 'me u kenye tranelate chisi ho finyella se tšoanang, ho molemo ho sebelisa blender. Sebulgaria pepere chop le fry a botoro. Tlosa marang-rang a leoatle ho tloha metsing ebe oe fetisetsa ho tranelate, empa u se ke ua tšolla metsi. Hona joale tšela ka metsing, moo lijo tsa leoatleng li phehiloeng ka tranelate, e etse ka hloko ka mokhoa o mosesaane. Eketsa pelepele e halikiloeng, meroho e hahiloeng hantle mme joale leka ho eketsa letsoai, linoko le lero la lemon le setseng. Ebe oe beha setofong 'me u phehele metsotso e seng mekae. Ba bang qetellong ea ho pheha sopho ena e eketsa konofolo e bohloko, empa ena ke ts'oaetso.
Recipe ea salate le Sea Cocktail
Li-recipe tsa salate tse tsoang lijong tsa leoatle hangata li bonolo, haholo-holo mefuta e sa tšoaneng ea marinade. Halofo ea hora tafoleng ea hau e tla hlahisa bohobe bo monate bo batang.
Lijo:
- marinated sea apache - 300 g;
- hop Peking - 100 g;
- likomkomere - 150 g;
- tamati - 150 g;
- mahe - likotoana tse 4;
- letsoai;
- pepere.
Litokisetso
Beha mahe a pheha, a tšollele metsi a batang mme u ba chese. Hlapa k'habeche ea Sechaena ka lihlopha, likomkomere le litamati tse nang le lik'hilograma tse bohareng. Lihoai li lokela ho khaola ho e-na le ho nyenyane ebe li kenya ntho e le 'ngoe ka setsing se le seng. Haeba lijo tse ling li le khōlō haholo, joale u ka li sila. Nako le oli ea mohloaare 'me u kenye marinade, eo e neng e le lebenkele, ebe e le letsoai le pepere.
Recipe ea lijo tsa leoatle ka monate oa mongobo
Lijo:
- marotholi a leoatle a leqhoa - 0,5 lik'hilograma;
- Lemon - halofo;
- konofolo - 2 cloves;
- tranelate 20% - 1 khalase;
- letsoai;
- oli ea mohloaare - 15 g;
- soy sauce - 30 g;
- tsoekere;
- onion - ½ bulb e sephara;
- linoko;
- parsley - 1 bunch.
Litokisetso
Qalong, ho hlokahala ho thibela lijo tsa leoatle, empa eseng ka thuso ea metsi a chesang kapa microwave. Ho molemo hore ba thawed ka tlhaho, joale ka ho pheha ho eketsehileng ba ke ke ba oela le ho fetoha lesila. Ka morao