Semela e kenyelletsoa ho salate e sa tšoaneng, lijana tse chesang kapa ho etsoa feela thupelong e kholo. Ka mokhoa o mocha, ka bomalimabe, ha o bolokoe nako e telele, 'me, ho e sebelisa selemo ho pota, ho molemo ho e boloka. Ha e le hantle, u ka e qeta kapa ua e omisa, empa poone ea makotikoting e makatsa haholo ebile e monate ebile ha e lahleheloe ke thepa ea eona.
Nka boloka poone lapeng joang?
Lijo:
- poone ka cob - 3 maqheka.;
- metsi - 1 l;
- tsoekere e tšoeu (e ntle) - 3 tsp.
Litokisetso
Bakeng sa canning, re khetha poone e kholo ea lebese, re e hloekisa ea makhasi, moriri ebe re e theolela ka bonolo metsing a chesang. Pheha hoo e ka bang metsotso e meraro, ebe u tšela metsi a batang. Ka mor'a moo, arola ka hloko likarolo mme u li kenye colander. Ho arohile metsi a hloekisitsoeng a phehiloeng 'me a sebelisoe ka monate ka nako e le' ngoe linkho. Lihlahisoa tse hloekisitsoeng li isoa metsing a belang, re li hlatsoa ka metsotso e meraro, 'me lekhetlong lena re itokisetsa ho tlatsa. Ho etsa sena, pheha metsi, lahlela tsoekere le letsoai 'me u kopanye ho fihlela likristale tsohle li qhibilihile. Poone e lokiselitsoeng e kenya lipitsa, tšela marinade, koahela ka likhahla le ho senya lihora tse 3.5. Ka mor'a moo rea li phutha ebe re boloka poone ea makotikoting mariha bohle sebakeng se lefifi le se batang.
Poone ea makotik'he e le mokotong
Lijo:
- li-cobs tsa poone - li-6 pcs.;
- metsi a hloekisitsoeng - litara e le 1;
- letsoai le monate - 15 g.
Litokisetso
Ho lokolloa poone ho tloha makhasi, moriri le ho hlatsuoa hantle. E be oe kenya ka pitsa ea metsi, e behe setofo 'me u phehe ka metsing e fokolang ka metsotso e 5. Ka mor'a moo, butle-butle u jale li-cob ka sephara se setle ebe u tloha ho pholile. Pitsa, tšela litara e le 1 ea metsi a batang, lahlela letsoai le pheha. Ka nako eo, brine e pholile ebe e ea ka ho toba ho canning. Poone ea poone e jala ka har'a linkho ebe e tšela metsi a letsoai. Koahela sekoahelo ka likoahelo 'me u haelise lihora tse 1. Ebe o phalla mme o tlohe ho pholile, ebe o lokisa hape serame.
Sejo se monate sa Canned
Lijo:
- poone e monyenyane - likarolo tse 10.;
- letsoai iodized - 1 teaspoon.
- tafoleng ea asene - 1 tbsp. khaba;
- tsoekere e nyenyane - 2 tsp.
Litokisetso
Semela e hlatsuoa, e hloekisoa ebe e jala ka thata ka sekotlolo. Ebe u tlatsa metsi a hloekileng, letsoai ho latsoa le ho chesa. Re tlisa metsi ho pheha, ho fokotsa mocheso le ho pheha cobs metsotso e 40. Ka mor'a sena, metsi a koahetsoe ka hloko 'me poone e lumelloa hore e pholile ka ho feletseng. Ka pele ho lokiselitsoe halofo ea litha e le nngwe ea linkho e tšela tafate ea asene 'me u tšollele letsoai le tsoekere e ntle. Re nka ka hloko lithollo tsohle ebe re li beha ka holimo ka nkho. Tlatsa metsi a mangata a phehile 'me u koahelle ka li-lids. Botlaaseng ba pitsa e kholo ea aluminium e koahetsoe ka thaole 'me re e kenya linkho ka poone. Re tšollela metsi a chesang, re khantša mollo o liehang 'me re senya lihora tse 3 kaofela. Ka mor'a moo, linkho li phahama ebe lia senya, li ba siea boemong bona ho fihlela li pholile.
Semela ea makotikoting lapeng
Lijo:
- poone - 5 pcs.;
- asene 9% - teaspoon e 1;
- letsoai le leholo - teaspoon e le 1;
- lekhasi la laurel - 30 g;
- metsi - litara e le 1.
Litokisetso
Li-cobs li hloekile ebile li hlatsoa hantle. Re a pheha ka metsotso e 15 ka metsi a belang, ebe re tšollela serame le ho pholile. Lekhetlong lena re ntse re lokisa marinade: pheha metsi ka ho tlatsoa ha letsoai le leholo. Ka lipitsa tse lokiselitsoeng, lahlela lekhasi la bay mme le tšollele asene e nyenyane. Beha li-cobs ka tlaase 'me u tšollele marinade e chesang. Koahella ka holimo ka li-lids ebe o senya ka hora e le 'ngoe, ebe o potlakela ho potoloha.