Lehlabula - ena ke nako eo u ka lokisetsang lintho tse fapaneng mariha ka eona. E 'ngoe ea lijana tsena tse bonolo le tse se nang boikokobetso ke caviar .
Karolo e ikhethang ea caviar pakeng tsa e sebeletsoang hang-hang tafoleng le e koetsoeng mabothong nakong ea mariha ke ho tlatsoa ha asene kapa citric acid ho eona, ho seng joalo ho phatloha ho boloka tikoloho ho tiisitsoe. Haeba u ntse u sa kenye letsoho lena, joale polokelo e lokela ho ba mocheso o pholileng oa kamehla.
Lingaka, litsebi tsa phepo e nepahetseng li eletsoa ho ja caviar, hobane ke sehlahisoa se tlaase sa lik'halori, se kenngoa hantle 'me se na le palo e kholo ea lintho tse sebetsang ho batho. E thusa haholo batho ba nang le bothata ba edema le ba nang le bothata ba pampiri ea meno.
Kajeno sehloohong sena re tla u bolella kamoo u ka phehang caviar caviar, ha ho hobe le ho feta ho lebenkeleng. Sejo se joalo sa meroho se lokiselitsoe haholo, hoo esita le motho ea qalang ho pheha le eona a ka sebetsana habonolo.
Squash Caviar - recipe
Lijo:
- zucchini - tse 1 lik'hilograma;
- onion - 4 lik'hilograma.;
- tamati ea tamati - 3 tbsp. likhaba;
- oli ea meroho - 6 tbsp. likhaba;
- letsoai le pepere ho latsoa.
Litokisetso
Hlatsoa meroho eohle hantle. Peel onion, khaola likoto. Haeba zucchini e sa le monyenyane haholo, o ka li tlosa 'me ua li roala kapa ua li khaola ka likotoana tse nyane. Tšela oli ea meroho ka seteng se chesang se chesang 'me u se ke ua chesa eiee. Hang ha beet e tšeloa e kenyelletsa e ts'ebetsoe zucchini, letsoai, pepere ebe e li pata ka mollo o monyenyane metsotso e 15-20 tlas'a sekwahelo. Ebe u eketsa lekhasi la langa le le lej ho caviar ea rona mme u tsoele pele ho emisa metsotso e 40, e tsosang kamehla e le hore e se ke ea chesa. Lebala la squash le nang le tomate le itokiselitse. Pele o sebeletsa, o tlameha ho o pholile.
Haeba u batla sejana sena hore u thabise uena le ba lelapa la hao ho pholletsa le selemo, re fana ka maikutlo a ho e koala mabothong mariha.
Joang ho pheha caviar bakeng sa mariha?
Joalokaha u tseba, caviar ke motsoako oa meroho, o nang le meroho e mengata, ka hona tatso e ntse e khanya le ho fapana haholo le palo e kholo ea tsona. Marrows a kopantsoe ka ho phethahetseng le lihoete le li-eggplant.
Lijo:
- tomate e khubelu - 1-1,5 lik'hilograma;
- zucchini - 1-1,5 lik'hilograma;
- lihoete - 600-700 gr;
- pepere e khubelu e khubelu - 0,5 kg;
- onion - likotoana tse 7-9;
- tamati ea langa le le lej - 4-5 tbsp. likhaba;
- tsoekere-2 tablespoons. likhaba;
- letsoai - 2 tbsp. likhaba;
- oli ea meroho - st 1,5-2;
- pepere e mongobo - 1,5-2 tsp.
- asene - 1-1.5 tbsp. likhaba.
Litokisetso
Meroho eohle ea ka e omisitsoe ka thaole. Re kenya litamati tse khubelu metsing a belang ka metsotsoana e seng mekae, ebe oe ntša ebe oe pholile metsing a batang. Kahoo, hloekisa tamati. Squash ha ho hlokahala hore u hloekisoe ho tloha peel e teteaneng, pepere e tlosoa ho peo. Re e khaola ka likarolo tse nyenyane mme re feta har'a grinder ea nama meroho eohle.