Har'a li-monokotsoai tsa meru, li-cranberries li hlahella ka ho khetheha - melee ena e ruile ka ho khetheha ka li-acids, ho eketsa bacha, livithamine le microelements. Haeba monokotšoai o bokelloa haholo, potso e hlaha, joang ho pheha lingonberries - ka tsoekere kapa ntle le - bakeng sa mariha.
Ho boloka livithamine
Haeba ho se na tlhokahalo ea ho boloka monokotšoai ka nako e telele, hangata li-cranberries li lokiselitsoe, li le mokelikeli oa tsoekere, mokokotlo ona ha o loketse kotulo mariha, empa li-vithamine ha li lahlehe.
Lijo:
- monokotsoai, ho hloekisoa ha litšila - 2 lik'hilograma;
- tsoekere ea lehlabathe - 2 kg.
Litokisetso
Ho motlakase oa lijo re beha monokotsoai, oo re o qalang pele, o tlosa o omisitsoeng le o senyehileng, oa ka, re tlatsa metsi a phehile ebe o o omisa. Li sila ka litapole tse mashed. Re robala le tsoekere mme re kopanya, re letetse tsoekere hore e qhibilihe ka melee ea puree. Re beha mosebetsi oa rona ka likotlolo tse omeletseng, ka tieo re koetsoe mme re bolokiloe ka sehatsetsing. Leha ho le joalo, haeba motsoako ona o qhibiliha ka likotlolo tse nyenyane tsa polasetiki 'me o le mongobo, joale u ka khona ho tšoara ho fihlela nakong ea selemo. Haeba u se na li-combine kapa chopper, u tla fumana cowberry le tsoekere nakong ea mariha haeba u tlōla monokotsoai ka grinder ea nama. Se ke ua lebala ho hlatsoa grinder ea nama hantle esale pele e le hore mosebetsi o tla ba boleng.
Varim
Haeba u se na eferete e kholo, 'me u batla ho boloka monokotsoai ho fihlela selemong se hlahlamang, o tla tlameha ho hlabela tse ling tsa vithamine. Cowberry ka sirapo e nang le tsoekere ea mariha le eona e bohlokoa haholo.
Lijo:
- li-cranberries, li le makhasi a tsoang makaleng le makhasi - li 2 kg;
- le tsoekere ea lehlabathe e tšoeu ka hare ho naha - 3 kg
- lero la lero la lamunu - 2 litres.
Litokisetso
Re tla lokisetsa monokotsoai: re tla o hlophisa, o o hlatsoe 'me o o omise. Re robala ka tsoekere 'me re ba siea lihora tse ka bang 5-8. Tlatsa ka lero mme u qale ho pheha. Haeba ho se na nako ea ho emela, futhumala lero ka tsoekere, e hlohlelletsang ho etsa sirapo, e tšollele ka cranberries le pheha. Ha motsoako o motsoako, etsa mollo o monyenyane haholo 'me u se ke ua lebala ho hlohlelletsa. Ka mor'a kotara ea hora, o ka beha li-monokotsoai ka har'a linkhoana tse hloekisitsoeng ebe o li phutha.
Tlhahiso e sa tloaelehang
Cowberry le tsoekere ea mariha e lokiselitsoe ka litsela tse ngata, mekhabiso ea mang kapa mang ea ka khethang lenane le leholo la likhetho. Haeba o rata monokotsoai, empa tloaelo ea jams le compotes e monate, re lokisetsa sejana se secha. Methaberry e nang le tsoekere ea mariha - e monate haholo.
Lijo:
- monokotsoai o moholo oa cowberry - 2 kg;
- letsoai le leholo ntle le li-additives - 1 tbsp. khaba;
- tsoekere e tšoeu e hloekisang - likopi tse peli;
- linoko tse monko o monate, li-peppercorns, li-clove inflorescences, bay leaves, coriander , konof o omisitsoeng le li-dill) - ho latsoa;
- metsi a hloekisitsoeng a phehiloeng - a etsang dilitara tse 5.
Litokisetso
Li-monokotsoai tse hlatsoitsoeng hantle li kenngoa ka enamelware bonyane lilithara tse 10. Re fetola linoko le (haeba re lakatsa) litlama tse nkhang hamonate. Ha o tšolloa, qhaqha motsoako oa tsoekere le letsoai metsing. Li-cranberries tse koahetsoeng tse koahetsoeng ka tsela ea hore matla a moea, empa ha aa ka a fumana likokoana-hloko le likokoanyana. Re lula nako e ka etsang beke re futhumala, ebe re ba isa ka joala bareng. Re fumana bohobe bo monate, phekolo le monyetla oa ho makatsa motho e mong le e mong ka lijo tse sa tloaelehang, le li-vithamine nako e telele.