Ka linako tse ling u batla ho ba monate o monate, feela ho tšosa! Empa ho ea lebenkeleng kapa ho otsela botsoa ka teko. Ke lokela ho etsa eng? Kapa u tlohele maikutlo a hau kapa u leke ho etsa senoelo se monate le se potlakileng ka senoelong sa microwave.
Ho pheha cupcake joang kakotong ea microvveve?
1. A re qaleng ka senoelo se tloaelehileng, seo re se hlokang sekotlolo sa mugoro kapa sa khalase se nang le matla a ka bang 350-400 ml le lihlahisoa tse latelang.
Lijo:
- phofo - 4 tbsp. likhaba;
- tsoekere - 4 tbsp. likhaba (o ka li fokotsa le ha o sa batle kaka e monate haholo);
- Cocoa - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- lebese - 3 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba;
- soda, e nang le asene kapa citric acid - 1/3 ea khaba;
- tranelate e bolila - 2 tbsp. likhaba;
- tsokolate, grated ka e kholo grater - 3 tbsp. likhaba;
- Vanillin karolong e ka holimo ea thipa.
Litokisetso
Lihlahisoa tsohle (ntle le tranelate e bolila le chokolete) li tsoakane hantle, hlama e ke ke ea e-ba e teteaneng haholo, kahoo e ka tšeloa ka hare ho mugeng. Beha senoelo ka teko ea microwave bakeng sa metsotso e 3.5 ho feta matla. Re nka senoelo se lokiselitsoeng ho tswa ho mugeng mme o se lumelle ho pholile hanyenyane. Kamora ho tlotsa ka tranelate e bolila 'me u fafatsoe ka chokolete e grated.
2. Haeba ntlo eo e ne e se na mahe, ho lokile, ntle le bona, kaka ka microwave e ke ke ea e-ba e mpe ka ho fetisisa. Ka tsela, senoelo se ka etsoa, ka hare ho motsoako le ka hlobo e khethehileng, ntho e ka sehloohong ke hore li loketse ho sebelisoa ka ontong ea microwave.
Lijo:
- yogurt (kefir kapa tranelate e bolila) - 2 tbsp. likhaba;
- phofo - 1,5 tbsp. likhaba;
- oli ea meroho - 1 tbsp. khaba;
- tsoekere - 2 tsp.
- phofo e bakang - 1/2 tsp;
- sinamone, vanillin.
Litokisetso
Kopanya botoro, tsoekere, yogurt, vanillin le sinamone. A ka thoko sekotlolo, kopanya phofo le ho baka phofo 'me butle-butle eketsa ho tse setseng. Kopanya hantle motsoako ka mor'a hore e mong le e mong a phaelle ka phofo. Mmele o lokela ho ba o tsitsitseng, joalo ka tranelate e bolila bo bolila. Re e beha ka har'a mongoana kapa hlobo ebe o e kenya ka microwave ka matla a feletseng, hoo e ka bang metsotso e 1.5-2.
Kofi ea koahe e chesitsoeng ka oli ea microwave
Senoelo sena ha se monate feela, empa hape se potlakile, hobane pheha ea eona ka microwave e nka metsotso e 3 feela, 'me e ka boela ea etsoa ka hare, ho hlokomoloha libopeho tse khethehileng.
Lijo:
- phofo - 4 tbsp. likhaba;
- tsoekere - 1 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- cocoa phofo - 3 tbsp. likhaba;
- Nutella - 3 tbsp. likhaba;
- lebese - 3 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba.
Litokisetso
Re kopanya lisebelisoa tsohle ka nkho e khōlō, e otla ka fereko ho fihlela ho e-na le homogeneity - re tlameha ho netefatsa hore tsoekere e qhibilihile ka ho feletseng. Re kenya k'haepe ka microwave ka 1.5-3 metsotso, nako e tobileng e itšetlehile ka matla a setofo. Senoelo se phethiloeng se ka khabisoa feela ka tsokolate e qhibilihisitsoeng kapa tsokolate.
Kakaretso bakeng sa kaka ea cottage cheese ka ontong ea microwave
Senoelo sena se khabisitsoe ka ho fetisisa ka sebopeho se nang le se nang letho, hobane hlama e futhumala ho tloha metseng ho ea bohareng, 'me ha e apeha, setsi se ka' na sa lula se le mongobo.
Lijo:
- kisi ea kottage - 250 dikgerama;
- manga - ligrama tse 250;
- tsoekere - 100 dikgerama;
- mahe - likotoana tse peli;
- mahe a linotsi - 2 tbsp. likhaba;
- tranelate e bolila - 2 tbsp. likhaba;
- lero la lemone - 2 tbsp. likhaba;
- soda ea 1/2 tsp.
- kokonate chips - 1/2 senoelo.
Litokisetso
Lintho tsohle li kopane, soda le ho tlosoa ka lero la lemone, ebe o ala hlama e le hlobo. Re kenya kaka ka microwave ebe re e boloka ka matla ka metsotso e 6.
Kakaretso bakeng sa kaka ea banana baneng ba microwave
Koko ena e boetse e hloka ho itokisetsa ka mokhoa o khethehileng.
Lijo:
- libanana (li butsoitse haholo) - likotoana tse 3;
- mahe - likotoana tse peli;
- tsoekere - 1 senoelo;
- phofo - 1,5 likhalase;
- lebese - 1/4 senoelo;
- botoro - 125 grams;
- letsoai.
Litokisetso
Libanana li khabisitsoe hantle ka fereko, eketsa mahe a shapuoa le tsoekere. Tsohle e kopane hantle ka sekotlolo se seholo. Qhibiliha botoro. Eketsa botoro, lebese le phofo ho motsoako, nako eohle e tsoakane hantle. Beha hlama ka foromo e tlotsitsoeng. Re beha matla a microwave ka matla 'me re tšoara metsotso e 15-17.