Mekhoa ea ho itlhoekisa e phetha karolo ea bohlokoa ho loantša li-deposit fat. E le ho li etsa lapeng, o ka iketsetsa anti-cellulite scrub. Sesebelisoa sena ha se hloke litšenyehelo tse ngata tsa chelete le nako, hobane lihlahisoa tsa eona li tla fumanoa ka kichineng leha e le sefe.
Anti anti-cellulite body scrub
Ho na le mefuta e mengata ea diresepe e sebelisang libaka tsa kofi, nahana ka tse ratoang haholo.
Hot Scrub:
- Khalase kapa sekotlolo, kopanya 100 g ya kofi e ntle ea tlhaho, 50 ml ea ticture ea pepere le teaspoon e 1 ea oli ea mohloaare.
- Kamor'a ho pata, sebelisa boima ho letlalo le chesang le ho silila libaka tsa mathata ka metsotso e 10.
- Hlatsoa 'mele ka metsi a futhumetseng mme ka metsi a batang.
Letsoho la Letsoai:
- Kopanya tablespoons ea 6-7 ea yogurt e entsoeng ka maiketsetso ntle le tsoekere le li-additives tse nang le likhaba tse 2 tse koahetsoeng kofi.
- Etsa kopo e fumanoang libakeng tse nang le cellulite le ho silila ka metsotso e 8.
- Hlatsoa ka metsi a futhumetseng, senya mongobo.
Honey Honey Scrub:
- Liponeng tse 4 tsa mahe a mahe a linotši li eketsa 50 dikgerama tsa kofi e fatše.
- Koahela motsoako libakeng tse nang le bothata le ho silila ka mekhoa ea ho senya (15 metsotso).
- Hlatsoa ka metsi a chesang.
Home anti-cellulite scrub le tsoekere
Bakeng sa ho etsoa ha sehlahisoa sena sa setlolo, u tla tlameha ho reka tsoekere ea 'moba ka granules.
Recipe:
- Ho ponkha ea 1 ea oli ea limela (leha e le efe), hlakola tsoekere e lekaneng e le hore ho fumanoe motsoako o boima, o boima.
- Kenya marotholi a 2-4 a oli ea bohlokoa ea lamunu kapa ea mandarin.
- Hlakola ka botlalo letlalo ka libaka tse nang le bothata le sehlahisoa se fumanoang ka metsotso e 15.
- Hlatsoa setopo, sebelisa tranelate e thobang.
Anti-cellulite scrub le letsoai la leoatle
Setsi sena sa diminerale se loana ka katleho le "lekhalo la lamunu", le potlakisa metabolism ts'ebetsong meleng e nyenyane le ho tlatsa dermis e nang le lintho tse molemo.
Scrub №1 :
- Kopanya 1 tablespoon oli ea mohloaare le 5 tablespoons leoatle letsoai .
- Kenya karolo ea boraro ea teaspoon ea peele ea grated ea lamunu kapa ea lemone.
- Etsa libaka tsa mathata a ho silila ka metsotso e 10-15.
- Hlakola ka botlalo sehlahisoa ka metsi a pholileng 'me u tšela setlolo sa anti-cellulite.
Ka lekhaba # 2 :
- Kopanya teaspoon e 1 ea sinamone ea fatše le pepere e ntšo e nang le likhabapo tse tharo tsa letsoai leoatleng le 40-50 dila ea oli ea limela.
- Boima bo sa tšoaneng ba ho beha libaka tse nang le cellulitis, ka matla ho tiea.
- Siea letlalong metsotso e 10, hlatsoa ka metsi a pholileng.