Dandelion e boloka - recipe

Mohlomong o utloile ka boteng ba diresepe bakeng sa ho pheha jeme e makatsang ho tloha dandelions , empa mohlomong ha hoa ka ha e-ba sebete ho etsa mofuta ona oa liteko. Le ho lumela, ka ho feletseng lefeela. Ha e le hantle, monate o monate haholo. Empa botle ba eona hase feela ho sena. Haeba u ithuta ka ho qaqileng thepa eohle ea lihlahisoa tsa sehlahisoa sena, joale jeme ena ha ea tlaase ho mahe a tlhaho , empa ka litsela tse ling e bile e feta. Ntho ea bohlokoa ke ho hlokomela boleng ba billet. Bakeng sa sena, ho eletsoa hore u se ke ua hlatsoa lipalesa e le hore u boloke peō ea bohlokoa ho tsona, empa u fumane sebaka seo u ka se bokellang, moo ba tla ba ba hloekileng kamoo ho ka khonehang.

E latelang re tla u bolella kamoo u ka phehang dandelion jeme ka lemon 'me u sa kenye letsoho.

Joang ho etsa jeme ea dandelion?

Lijo:

Litokisetso

Lipalesa tsa dandelion bakeng sa jeme li lokela ho bokelloa hole le litsela tse kholo sebakeng se hloekileng. Nakong ea pokello, boemo ba leholimo bo lokela ho ba bo omileng le ho chaba, 'me lipalesa li pepesehile. Beha lipalesa tse se nang limela le makhasi a sekoahelo se seholo kapa sejana se seng se loketseng, se tletseng metsi a hloekileng 'me u tlohele ho fa lihora tse mashome a mabeli a metso e mene sehatsetsing.

Ka mor'a nakoana, metsi a tšoloha, lipalesa li hloekisa ka ho feletseng 'me li khutlela sekoteng sa polokelo. Ho boetse ho eketsa pele ho hlatsuoa le ho hloekisoa ka lemon ea metsi a belang, ho e khaola ka likhahla tse mahareng tse mahareng, hammoho le peel. Re eketsa litha e le 'ngoe ea metsi a hloekisitsoeng, ho futhumatsa likahare ho pheha, ema ka mollo ka metsotso e seng mekae, ebe u tima poleiti' me u siee boima ka lihora tse peli.

Hona joale hlahisa boima ka sieve, ho arola moro ho tloha lipalesa le lilae tsa lemon, 'me u kenye tsoekere ho karolo ea metsi. Re fa sirapo ho pheha, ho hlohlelletsa le ho pheha metsotso e mashome a mane kapa a mashome a mabeli kapa ho fihlela e e-ba matla.

Palo ea tsoekere le lemon e ka fetoloa ho ea ka lithahasello tsa bona, ho fokotsa kapa ho eketsa palo ea tsona.

Ho jeme ho tswa ho dandelions pheha ho ea ka recipe ena ho boetse ho bitsoa dandelion mahe a linotsi ka lebaka la ho ba sieo ha lipalesa le ts'ebetso e tšoanang.

Joang ho pheha dandelion jeme ntle le lemon?

Lijo:

Litokisetso

Ho etsa jeme ho tswa ho dandelions ntle le ho eketsa lemon, bokella le ho lokisetsa lipalesa ho latela litlhahiso tse fanoeng ka risepe e fetileng. Lihlooho tse bulehileng haholo le tse hloekileng li kenngoa ka sekepeng se loketseng, se tletseng metsi, se phehiloe ka mor'a ho pheha ka metsotso e seng mekae, ka mor'a moo re fana ka pholileng e nyane, 'me re e khutlisetsa colander e nang le khaola e eketsehileng ea gauze. Ka mor'a hore li-dandelions tse phehiloeng li tšeloe holimo, li tšelise ka ho eketsehileng, ka thata ka hohle kamoo ho ka khonehang ho bokella le ho hatella kahare.

Hona joale re kopanya karolo ea metsi e hlahisoang ke tsoekere ka sekotlolo, e futhumala ho e pheha, e hlohlelletsa ebe e jala lipalesa tsa dandelion moo. Re tšoara mollo ka metsotso e supileng, ka mor'a moo re tšela jeme e lokiselitsoeng holim'a linkho tse neng li lokisitsoe pele, li tiise 'me u lumelle likheo tsena hore li pholile tlas'a kobo.

Ke eng seo nka se etsang ho etsa jeme ea dandelion ho thibela?

Ba bangata ba malapa a malapa ba tobane le bothata ba ho tsitsa ha billet. E le hore u fumane setopo se thibelang, u ka eketsa palo ea tsoekere e sebelisitsoeng kapa feela e pheha phekolo e telele 'me liphello tse lakatsehang li ke ke tsa nka nako e telele ho emela.