E le ho boloka vithamine e entsoeng ka seno, sopho e entsoeng ka tsoekere e kopantsoe le lero le lecha ebile e loketse ho noa tafoleng. Ho na le mekhoa e mengata ea ho itokisetsa likoti ho tswa ho cowberry 'me ka nako e le' ngoe ho boloka meriana ea seno, re tla hlahloba mefuta ea motheo ea diresepe.
Morse ho tloha serame lingonberry - risepe
Li-monokotsoai tse monate li u lumella hore u lokise lino tse nooang ka nako leha e le efe ea selemo. Li-monokotsoai tsa Cowberry li boloka phepo e nepahetseng ha li koahetsoe mme li se ke tsa lahleheloa nakong ea phekolo ea mocheso, ntho e ka sehloohong ke ho li senya ka tlhaho.
Lijo:
- monokotšoai o monate oa cranberries - 490 g;
- metsi a nooang a hloekisitsoeng - 2.8 a etsang dilitara tse peli;
- tsoekere - 200 g.
Litokisetso
Fokotsa monokotsoai oa cranberries le ho o tšela ka grinder ea nama hore o be le litapole tse sesehileng. Kopanya monokotsoai le tsoekere le ho fetisetsa sekotlolo se tebileng. Tšela motsoako ka metsi a hloekileng, tlisa ho pheha le ho omisa metsotso e mengata. O ile a qeta khatello ea lihlahisoa 'me a pholile.
Morse ho tswa ho cranberries le cowberries - recipe
Sehlopha sa khale sa monokotsoai o peli, se sebelisitsoeng mariheng a mangata a litokisetso tsa vithamine, se boetse se sebelisoa ha ho etsoa litapole, ho tlatsa seno ka monate o monate le o bolila.
Lijo:
- monokotsoai cranberries - 290 g;
- monokotsoai oa cranberries - 190 g;
- tsoekere - 190 g;
- metsi a hloekisitsoeng - 2.9 litres.
Litokisetso
Senya li-cranberries ka cranberries ka sefate. Lebese le hlahisoang le romeloa ho pholile, 'me le qobella ho kopanya le tsoekere ka pitsa e tebileng' me le tšollele ka metsi a nooang. Tlhatholla seno ka metsotso e 'maloa ntle le ho pheha. Etsa phomolo kahare, u se ke ua e-ba le sieve 'me u kopane le lero la melee. Sejo se loketseng sa melee se sebelisitsoe chilled.
Morse ea cowberry ntle le ho pheha - recipe
Kemiso e bonolo le e potlakileng e phethehileng bakeng sa tšebeliso ea letsatsi le letsatsi e le seno se thibelang mariha.
Lijo:
- monokotsoai cranberries - 250 g;
- sesupa sa samente - likotoana tse peli;
- tsoekere - 50 g;
- metsi a nooang a etsang dilitara tse 1,4.
Litokisetso
Hlatsoa le ho hlatsoa monokotsoai o mocha oa li-bilberry tse khubelu. Li kenye ka setsing se tebileng se tiisitsoeng 'me u tlatse metsi a phehile. Eketsa tsoekere, koena 'me u koale sejana, u phuthetsoe. Tsitlella li noe ka lihora tse 'maloa, u hloekise mokelikeli ka sieve,' me u pshatle monokotšoai hore o phalle makhasi ao. Mors e phethiloeng e lokela ho ba mocheso oa mohatsela.
Morse ho tswa ho cranberries bakeng sa mariha
Litokisetso tse nepahetseng tsa li-cranberry mors li tla thusa ho boloka tatso ea sehlahisoa sena nakong ea nako e telele ea polokelo. Pele o pheha mors ho tswa ho cranberries, ka hloko hlahisa monokotsoai 'me u tšollele metsi a phehile bakeng sa juiciness e eketsehileng. Boleng ba monokotšoai bo beha tatso ea seno.
Lijo:
- monokotsoai cranberries - 1.4 lik'hilograma;
- tsoekere - 1 lik'hilograma;
- makhasi a koena - 2 pcs.;
- metsi - lilithara tse 2,5;
- lero la lemone - 80 ml.
Litokisetso
Rinse monokotsoai ka grinder ea nama, eketsa metsi a seng makae, o lebisa ntho e 'ngoe le e' ngoe ho ea ho tsitsitseng ha poro. Tšoenyeha, u sebelisa sesepa, lero le sebaka ho pholile. Berry pomace ka metsi, eketsa koena 'me u phehe metsotso e seng mekae, ebe u boela u e-ba le mathata. A hloekileng moro tšela lero la Lemon, eketsa tsoekere le mocheso ho fihlela tsoekere qhala ka ho feletseng. Tšela seno seno se hloekileng sa melee, tlisa ho pheha 'me u tšollele setshelo se nyopa. Qetella likoti tse koahetsoeng ka likhahlo le lebenkele ho bata.
Morse ho tswa ho likhomo tse nang le li-cowberries
Lijo:
- monokotšoai oa cowberry - 450 g;
- tsoekere - 55 g.
Litokisetso
Khatiso e lokiselitsoeng monokotšoai oa bilberry. Sejo se hlahisoang se kenngoa ka sehatsetsing, 'me li-squeezes li tsoakane le tsoekere, tšela metsi le sebaka ka sekotlolo sa multivarka. Tlosa mochine oa steam, beha nako ea kotara ea hora 'me u lokise seno. Tšela ka lero, tšoara lero bakeng sa metsotso e seng mekae, koala lenaneo 'me u phomole mori ka sekotlolo. O ile a qeta khatello ea lihlahisoa 'me a pholile.