Nako e ntle ka ho fetisisa ea likheo, ha e le hantle, lehlabula ke nako eo e tletseng litholoana le meroho. Hangata re ka khala litamati, likomkomere, pelepele. Empa, ho phaella ho bona, o ka lokisetsa zucchini caviar bakeng sa mariha. Haeba u e-s'o etse sejana sena, u se ke ua ba botsoa 'me u se leke! Mokhoa ona o monate o khothalletsoa batho ba potlakileng kapa ba jang lijo, kaha caviar e na le lik'hilojule tse tlase haholo.
A re ithute le uena diresepe tseo u ka phehang caviar caviar mariha.
Caviar o roha nakong ea mariha
Lijo:
- zucchini - lik'hilograma tse 3;
- onion - 0,5 lik'hilograma;
- lihoete - 0,5 lik'hilograma;
- tsoekere - lintho tse 0,5;
- oli ea meroho - lintho tse 0,5;
- pente ea langa le le lej - 0,25 l;
- letsoai, pepere - ho latsoa.
Litokisetso
Tlosa ka hloko letlalo ho tswa ho zucchini, tlosa peo e kholo, khaola mohatla. Re hloekisa lihoete le lieiee. Meroho eohle e sothehile ka har'a grinder ea nama. Li behe ka penti e tebileng ea ho chesa kapa pitsa le ka monokotšoai mocheso o tlaase ka metsotso e ka bang 25. Joale eketsa tsoekere, letsoai, pepere, oli ea limela le tomate, sekoahelo le phofu ea lihora tse ka bang peli, e tsosang ka linako tse ling. Haeba u rata lijo tse monate, u se ke ua tšaba ho eketsa pepere e eketsehileng, e le hore u fumane letsoai le bohale la caviar le litlolo tse monate. Papali ea squash e monate e monate mariha e loketse! Re behella ka thōko lijo tse fokolang sejaneng sa sampuli, 'me karolo e meng kaofela ea makotikoti a caviar nakong ea mariha ka makotikoti a nyopa.
Semela sa eggplant-eggplant caviar bakeng sa mariha
Haeba u batla ho fetola butle-butle tatso ea caviar caviar, joale re u fa mohloli o mong hape. Leka ho pheha lijo tse kang squash le caviar ea eggplant - e ka boela ea kenngoa ka makotikong bakeng sa mariha kapa ea sebelisoa e le bohobe.
Lijo:
- zucchini - tse 1 lik'hilograma;
- li-eggplant -0,5 lik'hilograma;
- lihoete - 0,3 lik'hilograma;
- onion - 0,2 kg;
- pepere -0.2 kg;
- tamati ea tamati - 150 g;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, tsoekere, acid e citric, parsley meroho - ho latsoa.
Litokisetso
Squash le li-eggplant li khaoletsoe ka meketeng e meholo 'me u kenye lekhapetla le koahetsoeng ka foil. Re pheha meroho ka mocheso oa likhato tse 200 ka metsotso e ka bang 30.
Lihoete, lieiee, li-parsley tse sa khaotseng (eseng lichelete) le tse monate ka pane. Kopanya meroho ka sekotlolo se le seng se tebileng, eketsa linoko, lema la langa le le lej 'me u tlohele ho noa metsotso e 30. Ebe rea e senya kaofela ka caviar, re sebelisa blender kapa grinder ea nama. Caviar e sithabetseng e phehiloe hape 'me e kentsoe.