Apple puree e nang le lebese le khutsitsoeng

Tlhahiso ena ea puree ea apole e ntle hobane ha e hloke ho latela melao e lekaneng. Pheha bakeng sa tatso ea hau! Rata lenģosa - fafatsa tsoekere, 'me u ka e tlohela joalokaha e le joalo, ka monate o monate. Lebese le nang le mollo le tla eketsa tatso ena e monate e monate e monate!

Khelo ea puree ea apulo e nang le lebese le khanyang "Nezhenka"

Lijo:

Litokisetso

Liapole li qhibililoe 'me lia hlajoa, ebe li khaola likotoana. Re a kenya ka sekotlolo, a tšela ka monoana oa metsi, e le hore liapole li se ke tsa khomarela tlase, 'me re li romela setofo. Re lahleha ka mollo o monyenyane hoo e ka bang halofo ea hora, ho fihlela e le bonolo. U se ke ua lebala ho hlohlelletsa kamehla! Ha liapole li qala ho pheha, eketsa tsoekere, kopanya le ho tlisa pheha. Re tšela lebese le khutsitsoeng mme re e latsoa. Sweetheads e ka eketsa tsoekere e seng kae le lebese le koahetsoeng. Re lumella boikhohomoso ba boima ka metsotso e meng e 5, ebe e e otla ka letsoho le hlabang ho fihlela e boreleli ebe e e jala ka har'a linkho tse nyenyane. Re koahela lipekere ebe re phuthela linkho ka kobo e mofuthu, ho fihlela puree ea apole le lebese le koahetsoeng ka ho feletseng.

Fresh puree e nang le lebese le tšolotsoeng

Lijo:

Litokisetso

Haeba u etsa qeto ea ho sebelisa motlatsi-multivark ea kichine, joale u lokela ho e etsa ka matla a feletseng! Ntlha ea pele, re tšela lijana ho boloka puree ea rona ea apole (ho hlakile hore e lokela ho ba nyenyane). Litlolo tse hloekileng li tletse metsi, a koahetsoeng ka likhahla 'me a kenngoa ka sekotlolo sa multivarka. Re eketsa metsi ho phapanyetsong e kholo, koala sekwahelo 'me u bule "mode" ea metsotso e 40. Ka mor'a ho senya makotikoti ka mor'a ho omisoa.

Re rata liapole ho tloha peel le lipeo, ho khaola likotoana ebe o li kenya ka sekotlolo sa multivark. Tšela khalase ea metsi 'me u tsoele pele "Tlosa" metsotso e 40. Hangata nakong ea liapole tse phehang li kopane. Ho boemo bo bōpehileng joaloka puree, re tlisa litholoana ka blender. Ka mor'a hore re li khutlisetse ho li-multivark, eketsa lebese le khutsitsoeng le "phofu" bakeng sa metsotso e meng e 10. Boithabiso bo loketseng boo re bo behang mabothong ebe rea phahamisa.