Gazpacho ke sopho e tummeng ea serame sa Spain. E entsoe ka meroho e meholo e meholo 'me, ka ho toba, ho hlokahala hore ho be le li-multivarker molemong ona feela ho li tlisa boemong bo nepahetseng, ebe joale blender o tla e etsa.
Joang ho pheha beetroot sopho e entsoeng ka multivariate?
Lijo:
- beet - 2 pcs.;
- onion e khubelu ea Crimea - 1 pc.;
- konofolo - meno a mabeli;
- raspberry - 200 g;
- lero la lemone - 1 tbsp. khaba;
- balsamic asene - 1 tbsp. khaba;
- oli ea mohloaare - 3 tbsp. likhaba;
- sint - 6 makhasi;
- peo ea li-flaxseed - 0,5 tsp.
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Li-beet tsa ka, kenngoa ka multivark ebe u fetola "mode ea ho baka" ho tloha metsotso e 40 ho isa ho (ho itšetlehile ka boholo). Tatso ea beet ena e tletse haholo ho feta ha re e phehile ka sekotlolo. Re beha beetroot tlas'a metsi a batang ho etsa hore letlalo le be bonolo ho le tlosa. Khaola likarolo mme u li romele sekotlolo se hlabang. Ha re le moo re roala onion e entsoeng le cloves ea konofolo le motsoako o tlosoa. Eketsa tse tala ('me u ka sebelisa bobeli bo hloekileng le bo serame). Hlatsoa kaofela ho fihlela seaparo sa junifomo. Solim, pepere. Re tšela oli ea mohloaare, asene ea balsame le lero la lemone. Hape, whisk le tatso. E sala feela ho hlakola sefate sa beet ka sefate ho tlosa peo ea krimsone ebe e fa sopho khafetsa.
Joale u ka fetola. Haeba o batla sopho e nyenyane, re e hlakola ka metsi a leqhoa. Li-fate tsa litapole tse majabajaba li ka eketsa bohobe bo lekaneng bo kenngoa metsing. Empa tabeng ena u lokela ho kopanya ntho e 'ngoe le e' ngoe hape ho blender. Gaspacho e sebeletsoa ka chilled, e khabisitsoeng ka li-flaxseed, koena makhasi le monokotšoai oa raspberry.
Sepanishe ea tomate gazpacho ka multivariate
Lijo:
- tamati - 5 pcs;;
- Sefate sa Bulgaria - likotoana tse 2;
- oli ea mohloaare - 1/4 c.;
- karolo ea halofo ea sefate;
- tala ea onion - 2 pcs.;
- konofolo - meno a mabeli;
- pepere mobu o mofubelu - 1 pinch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Tomate le pepere li tšeloa ka multivark ebe li pheha "Steam Cooking" ka metsotso e seng mekae feela. Ebe e tlohella fatše, e phunye, e arotsoe likoto ebe e e kenya ka sekotlolo sa blender. Ha re le moo re romela meroho, oli, letsoai le linoko. Finyella konofolo ka mochine oa khatiso. Re sila ntho e 'ngoe le e' ngoe ho ea ho se kopane ebe rea e pholisa ka sehatsetsing. Haeba u batla ho sebeletsa hang-hang, lahlela likarolo tse seng kae tsa leqhoa ka har'a poleiti. U ka boela ua fafatsa li-gaspacho ka li-croutons kapa crackers .