Lokisetsa likhopo tsa nama ea likhomo ka litsela tse fapaneng: hlakola, ka bolokolohi, empa ntho e ntle ka ho fetisisa ke ho etsa likhopo ho multivark. Kahoo li tla boloka lihlahisoa tsohle tsa tsona le li-vithamine 'me li tla thabela feela tatso. A re nahaneng le uena risepe ea likhopo tsa khomo tsa nama ea likhomo ka har'a li-multivark.
Likotlolo tsa nama ea nama ea mefuta ea redmond multivark
Lijo:
- litapole - 1 lik'hilograma;
- likhopo tsa nama ea likhomo - 500 g;
- letsoai - ho latsoa;
- oli ea meroho - 1 tbsp. khaba;
- limela - haeba li lakatsa.
Litokisetso
Ho lokisa sejana sena, nka likhopo tsa nama ea likhomo, hlatsoa ka metsi 'me u ekelle sekotlolo sa multivarka pele ho ho tlotsa ka oli ea meroho. Nako nama ka letsoai, pepere le ka metsi ka metsotso e 40, ho beha lenaneo "Baking": metsotso e 20 ka lehlakoreng le leng. Kamora pontšo e loketseng, tlosa multivarker 'me u lokise likhopo bakeng sa metsotso e meng e 50 le sekoahelo se koetsoe. Joale re fetisetsa likhopo tsa nama ea likhomo ho poleiti, 'me ho e-na le tsona re kenya sekotlolo, re khaola ka likhahla tse tšesaane tsa litapole. Ntho ea pele, letsoai le latsoa, eketsa metsi a mangata a phehiloeng 'me u phehele metsotso e 35 ho "Plov". Re sebeletsa sejana se lokiselitsoeng tafoleng, ho khabisa litapole khabeloa chopped meroho ea dill mane!
Linotši tsa nama ea likhomo Panasonic multivark
Lijo:
- Likotlolo tsa nama ea likhomo - 2 lik'hilograma;
- oli ea mohloaare - 4 tbsp. likhaba;
- li-mushroom tse nang le makotikoting - 100 g;
- lihoete - 1 sengoathoana;
- celery - 1 pc.;
- eiee - 1 pc.;
- Thyme - ho latsoa;
- meroho ea dill, parsley - ho latsoa;
- letsoai la leoatle le leholo - ho latsoa;
- pepere mobu o motšo - ho latsoa;
- veine e omeletseng e tšoeu (joala e 12%) - 250 ml;
- linoko - ho latsoa.
Litokisetso
Re qala ho lokisetsa likhopo ka lebaka la hore ka bonolo re li khaola likarolo tse ka bang 8 cm. Ka nako eo khabeloa shinkuem peeled meroho: celery, lihoete le eiee. Ka mor'a moo, tšela parsley le Thyme. Hona joale re lokisetsa marinade ka poleiti e nyenyane. Ho etsa sena, kopanya moriana oa soy, oli ea meroho, veine e tšoeu e omileng le litlama tse fapa-fapaneng le lihlahisoa. Re beha nama ka sekotlolo se tebileng, tšela marinade mme u tsamaee lihora tse 3. Ka mor'a ho kenya likhopo ka har'a sekotlolo multivarku, tlotsa ka botoro, eketsa lieiee, li-mushroom, lihoete le celery. Tlatsa moro 'ohle' me u behe mochine oa "Slow-cook". Re pheha likhopo tsa likhomo ka lihora tse 7, ebe re li fetisetsa holim'a poleiti e ntle, ebe re fa litlama le ho li fa tafoleng.
Hape o ka pheha likhopo tsa mongobo ka har'a limela tse ngata , empa haeba u sa batle ho sebelisa mothusi le pokoldovat holim'a sejana, joale u hloka recipe ea likhopo tsa mutton ka ontong .