Esita le baholo-holo ba rona ba ne ba tseba ka meriana ea tse tala. Raspberry e na le divithamine e ngata le microelements. E na le livithamine tsa sehlopha B, hammoho le, PP, C, li-acid, fiber, oli ea bohlokoa, tšepe le folic acid. Semela se tala se nang le di-10% habonolo tse tsoekere tse tsoekere (fructose le glucose).
Kopo ea Raspberry:
- Raspberry e nang le tsoekere kapa ka mefuta e tala e jeoa ke mocheso o phahameng le serame. Li-monokotsoai tsena tse monate li na le thepa e ntle ea ho itšireletsa;
- tee e entsoeng ka makhasi a raspberry e sebelisoa ka ho fetisisa e le mokhoa oa ho robatsa motho bohloko bakeng sa mahlaba le manonyeletso;
- Raspberry ka foromo e tala e buelloa ho nka ka paki. Sena se bakoa ke litebelisoa tse phahameng tsa li-monokotsoai tsena;
- lihlahla tse tala li thusa haholo batho ba nang le khaello ea phokolo ea mali:
- ho khethoa ha makhasi a raspberry ho thibela maloetse a tsamaiso ea lijo. Decoction ea lipalesa le makala a tala li na le phello e ntle mosebetsing oa ho ikatisa oa motho.
Kakaretso ea moro o tsoang makhasi a raspberry a shebahala: makhasi a raspberry a hloekileng a lokela ho hatelloa le ho tšolleloa ka metsi a belang. Li-2 teaspoon tsa makhasi a khethiloeng o hloka senoelo sa 1 sa metsi a belang. Moro o pholileng o lokela ho hloekisoa 'me o nke thispone e le 3 ka letsatsi.
Li-Raspberries li tsamaea hantle le mahe a linotši. Li-Raspberries le mahe a linotši li na le phello ea makhetlo a mabeli 'me li sebelisoa ho phekola le ho thibela mafu a mangata.
Melemo ea tse tala, hape, ke bokhoni ba eona ba ho nkela meriana e mengata sebaka.
Recipes ea raspberry jeme
Ha hoa lokela ho lebaloa hore tse tala, ho phaella moo, li na le monate o ikhethang. E phethela ka ho phethahetseng li-pie le li-dessert tse fapa-fapaneng, li ntle ka foromo e tala le ka mofuta oa jeme.
Sehloohong sena, u tla fumana lipepepe tsa ho etsa jeme ho monokotšoai o monate joaloka tse tala.
Kakaretso ea khale bakeng sa jeme ea raspberry
Bakeng sa ho lokisetsa jeme ea raspberry, ho hlokahala lisebelisoa tse latelang: 1 kilogram ea tse tala le 1.2 kilogram ea tsoekere.
Raspberry e lokela ho hlatsoa hantle, e hloekisoe ebe e tšeloa ka metsi a letsoai metsotso e 10. Mokhoa ona o hlokahalang e le hore beetle ea li-raspberry le li-larvae li hlahe. Ka mor'a moo tse tala ba hlatsoa hape, tšela 0.5 lik'hilograma tse tsoekere le beha sebakeng se phodileng bakeng sa lihora tse 5, e le hore monokotsoai tlohela lero. Kamora 'lihora tse 5, lero la raspberry le lokela ho kenngoa ka pane e arohileng, ho eketsa tsoekere e setseng ho eona ebe e pheha sirapo.
Brush monokotsoai le sira e chesang 'me u tlise pheha ka makhetlo a mararo, u tlose foam kamehla. Loketse jeme e chesang hang-hang e tšolleloa ka linkhoana tse senyang lijalo.
Recipe ea raspberry jeme "Pyatiminutka"
Ho lokisa jeme "Pyatiminutka" ho tloha ho tse tala ho hlokahala: 1 kilogram ea litlolo tse butsoitseng le 1.5 kilogram ea tsoekere.
Hloekileng le raspberry tse tala li tlatse ka tsoekere 'me u tsamaee lihora tse 5 ho arola lero. Sejo se hlahisang se tlisa pheha, eketsa monokotsoai ho sona, pheha metsotso e 5 'me u tlose mocheso. Ka mor'a ho pholile, senya jeme hape. Ka mor'a moo, Raspberry jeme e ka tšolleloa holim'a makotikoti le ho koahela.
Recipe bakeng sa jeme ea raspberry ntle le ho pheha
Kakaretso ena e bonolo haholo. Ho hlokahala ligrama tse 1 tse tala: ligrama tse 400 tsa tsoekere le 200 ml ea metsi.
Hlatsoa le li-raspberry tse tala li lokela ho tlatsoa ka metsi, ho chesoa le ho pheha ka metsotso e meraro. Boima bo chesang bo lokela ho hlakoloa ka sefate, ho ekelletsa ho eona tsoekere 'me hape bo tlise pheha. Kenya jeme ka lijaneng tse khabisitsoeng tsa khalase mme u se ke ua senya metsotso e 15. Ka mor'a moo, hlahisa.
Jeremane jeme hase feela monate, empa hape e na le thuso e sa tloaelehang. Nakong ea likhukhuni, raspberry jeme e tlisa molemo o moholo joaloka antipyretic. Mabapi le thepa ea pholiso ea jeremane jeme ho netefatsa hore bohle ba tseba ho tloha bongoaneng. Kaha ho na le serame, feberu, ho khohlela le mohoete, esita le lingaka li khothalletsa ho sebelisa jeme ea raspberry.