Litlhapi - litlhapi

Leqhoa le lebala le pinki, le makhooa a makhooa, ke li-mushroom tsa mofuta oa Mlechnik oa lelapa. Bohobe bo monate bo nang le nama e teteaneng le tatso e bohale (ka litsela tse ling, e tšoana le li-mushroom). Linthong tse nang le likokoana-hloko li na le liprotheine, metsoako ea bohlokoa ea diminerale, mafura, li-organic acid (lactic, acetic, oleic), lik'habohaedreite (haholo-holo ka mofuta oa fiber).

Li-wavelets li hōla ka lihlopha, haholo-holo karolong e ka leboea ea libaka tsa moru, li-birch le meru e tsoakiloeng ea li-birch, ho etsa mycorrhizas ka lehong. Fruiting ea maqhubu a tloaelehileng e etsahala hangata ho tloha qetellong ea June ho ea ho October. Lebala le leholo le bolela li-fungus tse jeoang, ka hona pele ho itokisetsa ho sa tsotellehe hore na ho na le mefuta efe e fapaneng ho hlokahala hore ho be le ho qobelloa le ho tlola ka ho feletseng le / kapa ho koala. Maqhubu a letsoai kapa aa marinated, a kotuloa nakong ea mariha, ka linako tse ling a jeoa ka ho halikiloeng kapa a khaotsoe.

A re ke re hlahlobe mefuta e mengata ea diresepe bakeng sa ho itokisetsa maqhubu. Ntlha ea bohlokoa: bakeng sa mefuta e sa tšoaneng ea ho itokisa maqhubu ho molemo ho khetha li-mushroom tse matla, lilemong tse nyenyane, li se na liboko.

Recipe bakeng sa marinated freckles mariha

Lijo:

Litokisetso

Maqhubu a hlatsoa 'me a kenngoa metsing a batang ka bonyane lihora tse 12 (nakong ena re fetola metsi ka makhetlo a mararo). Re hloekisa maqhubu a tsoang ho "fringe" 'me (haeba a le kholo) a khaola likarolo tse 2-4. Hape, hlatsoa, ​​tšela metsi 'me u phehe metsotso e 20, ebe ue lahlela ka colander, ebe ue beha ka makotikong a kolobisitsoeng ka mouoane. Hammoho le li-mushroom ho ne ho e-na le linoko tsohle tse omeletseng. U ka boela ua beha konofolo e nyenyane ea li-garlic (li-denticles tse feletseng) le eiee, ua khaola ka har'a mehele.

Pheha marinade ho tloha metsing, tsoekere le letsoai le ho eketsoa ha makhasi a currant (o ka boela oa eketsa khasekere ea makhasi, tse tala le likhele). Tlatsa marotholi a sekepeng ka sekontiri ka har'a linkho, koahella ka likhahla mme u eme metsotso e 20. Kopanya marinade ho khutlela pan 'me u boele u tlise pheha, ebe re boela re tšollela metsuoa ka makotiki ka marinade e belang. Kenya oli ea asene ka thōko ho nkho e 'ngoe le e' ngoe. Tlanya likoahelo tse entsoeng ka sterized. Re kenya lipitsa fatše ebe re ikoahela ka kobo ea khale ho fihlela e phophola ka ho feletseng. Ho eletsa hore pele ho buloa nkho le tšebeliso ea marinated freckles lijong, libeke tse ka tlaase ho 2-3 li fetile (kapa ho feta, ho feta).

The risepe ea salty freckles

Lijo:

Litokisetso

Li-mushroom li hlatsoe metsing a batang bonyane lihora tse 12 (nakong ena nako ea 2-4 e fetola metsi).

Re hlatsoa li-mushroom, re kenya pane ebe re e tlatsa ka metsi a mangata a belang. Emela metsotso e 10 'me u tšolle metsi. Pheta potoloho, u ka ba 2-ydy, ebe u lahlela li-mushroom ka colander.

Re beha li-mushroom ka nkho e nang le likarolo, ho tšela letsoai, linoko le ho tsosolosa makhasi le likhele tsa dill. Re tlatsa nkho ho ea molala, ho siea sebaka sa mahala. Koahela top le horseradish (u ka khona, le k'habeche) 'me ue hatelle ka lithupa tse hloekileng tsa lehong e le hore brine e koahele li-mushroom. Tlama molala oa makotikoti ka bobeli ba gauze ebe ue beha sebakeng se phodileng (mocheso o motle o tsoa ho 0 ho isa ho 3 ° C). Li-mushroom- freckles li tlotsoa ka bonyane libeke tse 6.

Li-marinas kapa marate a letsoai li ne li sebetsa hantle le litapole tse phehiloeng , raese, lekhalo leha e le lefe, litlhapi le lijana tsa nama. Sesebelisoa se monate sa vodka, melee le litlolo tse matla tse bohloko.