Khoho e khabisitsoeng ka meriana

Khoho e tsitsitsoeng, e phehiloeng ka monate, e hlahisa monate o monate, e monate le monko o monate. E ka etsoa ka sejana leha e le sefe sa lehlakore.

Phoka ea Buckwheat le khōhō e hlahisang likokoana-hloko

Lijo:

Litokisetso

Kholetse ea likhoho e hlatsoitsoe, e omisitsoe ka thaole ebe e khaola ka likotoana. Tlelou e hloekisoa, e hahiloe hantle, 'me karate e grated holim'a grater. Re tšela sekotlolo sa oli ea limela tsa oli ea li-multivark, re beha nama ea nama ea khoho, eiee le lihoete. Etsa ntho e 'ngoe le e' ngoe ho latsoa 'me u phehele metsotso e 30, u khetha lenaneo la "Tlosa". Kamor'a halofo ea hora, tima monate, tlosa tranelate e bolila, tšela metsi a batang a batang, tšela buckwheat, kopanya ntho e 'ngoe le e' ngoe 'me u behe "mode" Buckwheat ". Re tšoaea metsotso e 40, ebe re emetse pontšo ea molumo.

Khoho e khabisitsoeng le litapole ka multivariate

Lijo:

Litokisetso

Setopo sa likhoho se hlatsoitsoe, se arotsoe likotoana, podsalivaem le se nkiloeng ka linoko. Ebe o e tlotsa ka tranelate e bolila, e behe ka saupe ebe oe kenya ka sehatsetsing. Meroho e hloekisoa ebile e khabisitsoe ka lithipa tse nyenyane: litapole - li-cubes, onion - lirokhong tse halofo, le lihoete - tse nyenyane. Re romela meroho eohle ho sekotlolo sa multivarquet, eketsa letsoai, fafatsa le meroho e omileng ebe o phahamisa likotoana tsa kana. Re beha lesela la ho qetela la chisi, le kentsoe ka lipoleiti, mme le koala sekoahelo sa sesebelisoa. Re hlahisa lenaneo "Tlosa" 'me ue tšoaee ka metsotso e 30. Kamora 'beep, khoho e monate e jang le meroho ka multivarquet e loketse!

Khoho e nkiloe ka tranelate e bolila ka multivariate

Lijo:

Litokisetso

Likhoho tsa likhoho li hlatsuoa hantle ebile li omisitsoe. A sekotlolo kopanya bolila tranelate ka spicy mosetareta, eketsa linoko. U ka sebelisa konofolo e omisitsoeng, basil, parsley, rosemary kapa motsoako o lokisitsoeng oa tlhahiso ea likhoho. Re kopanya sauce hantle ebe re kenya letheka ho eona. Ka hloko senya nama eohle 'me u tsamaee metsotso e 25 ho ea marinate. Ebe o kenya multivark ka sekotlolo. Lihoete li hloekisoa, li tšeloa ka grater le ho fafatsa nama holimo. Koala sekwahelo sa sesebelisoa, fetola "modelo" ea ho tima "'me u ba lokise lihora tse 1.5-2, ho itšetlehile ka mofuta oa multivark ea hau. Re sebeletsa maqeba a likhoho ka litapole tse pentiloeng, raese e phehiloeng kapa sesepa sa meroho.

Khoho ea khoho le k'habeche ka har'a moroallo

Lijo:

Litokisetso

Re sebetsana le khoho, re e hlatsoa ebe re e khaola likoto. K'habeche e silafatsoa, ​​'me litapole lia hloekisoa le ho khethoa li-cubes tse nyane. Lihoete le bulbs lia hlatsoa, ​​li sebetsoa le ho sila ka grater e kholo. Lijana tsa multivarka re tšela oli ea meroho, re beha khōhō, onion le lihoete. Koala sekoahelo sa thepa, beha boemo ba "Frying" 'me u se tšoaee ka metsotso e 15. Kamor'a metsotso e 10, eketsa letlalo la tomate le diluted ka metsi 'me u tšollele k'habeche le litapole. Etsa nako ea sejana ka li-spice ho latsoa, ​​kopanya 'me u tsamaee ka mokhoa o tšoanang bakeng sa metsotso e 5. Ebe re tšela lipolete tse seng kae tsa metsi ebe re khetha lenaneo la "Tlosa" metsotso e 40. Ka mor'a pontšo ea molumo, re tšela k'habeche e chesang e nkhang hamonate le likhoho ka lipoleiti le ho khabisa ka litlama tse ncha.