Khopolo ea likhoho le meroho e fosahetse, hobane sejana sena se ka pheha ka litsela tse makholo tse fapaneng: ho pheha, stewing, ho chesa kapa ho chesa - e 'ngoe le e' ngoe e ntle ho pheha nama ena ea likhoho. Hammoho le bonolo le ho khoneha, sejana sena se fetoha se ratoang ke batho ba bangata ba jang.
Khofu ea khoho e emetsoe ka meroho
Lijo:
- oli ea mohloaare - 2 tbsp. likhaba;
- celery - 2 stems;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- letsoai, pepere - ho latsoa;
- tomate ka lero la eona - 400 g;
- moro oa khōhō - 400ml;
- makhasi a basil;
- lekhasi la bay - sekoahelo se le seng;
- Thyme e omisitsoeng - 1/2 tsp;
- lefu la khoho - likarolo tse 2.;
- linaoa tse nang le makotikoting - 400 g.
Litokisetso
Ka brazier re futhumatsa oli ea mohloaare. Fry it sliced celery , lihoete le lieiee ho fihlela li e-ba sepakapaka (hoo e ka bang metsotso e 5). Ka mor'a moo, ka nako e loketseng meroho e nang le letsoai le pepere, kenya tomate ka lero la eona , tšela moro 'me u kenyelle litlama: basil, leaf leaf le Thyme. Bakeng sa moriana le meroho ea tomate, beha libōpelong tsa kana (ntle le letlalo, empa le masapo). Khoho ea pheho le meroho bakeng sa metsotso e 25-30, nako le nako ho fetisetsa sefuba ka lehlakoreng le leng kapa le leng. Ka mor'a moo, tlosa matsoele, u se ke ua pholile 'me u kene ka har'a li-chunks tse kholo.
Tlosa lekhasi la bay ho tloha mongobo 'me u kenye linaoa ka likotoana tsa kana. Fula meroho e nang le moriri oa khoho bakeng sa metsotso e 10, ebe u sebeletsa sejana ka sengoathoana sa bohobe bo tšoeu.
Recipe ea khoho ea kana e phehoa ka meroho
Lijo:
- phofo - 1/4 ea ntlha;
- khokho ea khoho (halves) - likotoana tse 8;
- oli ea mohloaare;
- likheo - sekoahelo se le seng;
- sopho ea khoho - 1/2 st .;
- lihoete - likotoana tse peli;
- litapole - 600 g;
- parsnip - 1 pc.;
- Thyme - makala a 3;
- Bay leaves - 3 lik'hilograma.;
- spinach - 75 g;
- tranelate - 1 ntho;
- cheese e thata;
- veine e omileng e omileng - 1 tbsp.
Litokisetso
Khoho e nyenyane ka phofo le ka monate oli ea mohloaare ka metsotso e mene ka lehlakoreng le leng. Nku e lokiselitsoeng halofo e fetiselitsoe ka poleiti, 'me sebakeng sa eona, ka lehlakoreng le le leng, ka lekhetlo le leng le le leng le hahiloe ka lekhetlo le le leng. Ka mor'a moo, eiee e tšeloe 1/2 senoelo sa moro 'me u behe e' ngoe metsotso e 3-4.
Ka holim'a mokokotlo oa onion re beha li-fillets, liropole likotoana, parsnips, litapole, thyme le bay leaf. Tšela veine e setseng mme u kenye khalase ea tranelate. Re chesa khōlo ea likhoho le meroho ka ontong, re halefile ho fihlela likarolo tse 180, metsotso e 25-30. Qetellong ea ho pheha, fafatsa sejana ka grated chisi.
Lefu le entsoeng ka kana le meroho
Lijo:
- starch - 4 tsp.
- moro oa khōhō - 1 ntho;
- soy sauce - 2 tbsp. likhaba;
- furu ea khoho - 500 g;
- oli ea limela;
- cauliflower inflorescence - 1 1/2 lintlha;
- inflorescence ea broccoli - lintho tse 1 1/2;
- lihoete - likotoana tse peli;
- Pepere ea Bulgaria - 1 pc.;
- eiee - 1 pc.;
- konofolo - 1 clove;
- letsoai, pepere - ho latsoa.
Litokisetso
Kopanya starch le moro le soy sauce. Ha re ntse re chesa, re futhumatsa oli mme ka monate, khoho e khaola ka ho hlola. Re fetisetsa nonyana e lokiselitsoeng ho sepate, 'me sebakeng sa eona re fry broccoli le cauliflower inflorescences le lihoete, pelepele le onion khaola ka e hlobolisa. Ho meroho e loketseng re eketsa konofolo, letsoai le pepere. Tlatsa meroho e nang le motsoako oa starch le soy sauce, eketsa khoho 'me ka hloko kopanya tsohle.
Lifuba tsa likhoho li koahetsoe ka meroho
Lijo:
- Pepere ea Bulgaria - 1 pc.;
- tomate - likotoana tse peli;
- Cheese ea Feta - 1 ntho;
- mehloaare - 2 tbsp. likhaba;
- Basil - 1 tbsp. khaba;
- kholetse ea likhoho - 4 likarolo tse peli.
Litokisetso
Fry pepere e tšolotsoeng ho fihlela e le bonolo. Ka ho tšoanang, re khaola litamati mme re kopanya meroho le feta cheese. Eketsa mehloaare le meroho ea basil ho motsoako. Re etsa "pocket" ka har'a khohlo ea khoho ebe re beha lintho tse ling moo. Fry the fillet ka pane e monate ho fihlela e pheha.