Ho nkeloa sebaka ke setofo se le seng ka kichineng se senyenyane ho ka ba le aerogril. Sesebelisoa sa lik'hamphani se kopanya mesebetsi eohle ea ontong 'me ka nako e le nngwe se hloka chelete e ngata. Kajeno re tla tsoela pele lethathamo la rona la lipepepe bakeng sa ho fokotsa metsi le ho itokisetsa ka thuso ea hae khoho.
Chicken Recipe ka Aerogrill
Lijo:
- mapheo a khōho - lik'hilograma tse 1;
- ketchup - 1 item;
- metsi a 125 ml;
- asene ea apole - 1/4 c.;
- tsoekere - 4 tbsp. likhaba;
- pepere - 1/2 tbsp. likhaba;
- oiee e omisitsoeng le konofolo - 1/2 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- moriana oa mosetareta - 1/2 tbsp. likhaba;
- Seroce sa Worcestershire - 1 tbsp. khaba.
Litokisetso
Maqeba a likhoho a omisitsoe ka lithaole tsa pampiri. Ho pheha barbecue sauce bakeng sa kana, tšela metsi le ketchup ka pitsa, eketsa asene, tsoekere, eiee e omisitsoeng le konofolo le mosetareta oa phofo. Motsoako oa lero la lemone, pepere le Worcestershire li eketsa ho ea ho qetela. Pheha moribo ka mocheso o tlaase ho fihlela o pheha, ebe oe tlohela o pheha hora e le 'ngoe le metsotso e 15 mocheso o fokolang o se nang sekwahelo.
Tlatsa ka palo e nyane ea mapheo a mantle 'me u kopanye ho koahela. Ebe o kenya khoho ka sekotlolo sa aerogrill ebe o koahela ka sekwahelo. Re beha mocheso ho likhato tse 260, lebelo le phahameng. Re pheha khoho ka metsotso e 15, ha re ntse re tlotsa mapheo ka karolo e ncha ea mongobo metsotso e meng le e meng e mehlano.
Joang ho pheha kana ka ho feletseng?
Lijo:
- khoho e feletseng - 1,5-2 kg;
- oli ea mohloaare;
- letsoai, pepere - ho latsoa;
- Lemons - likotoana tse peli;
- rosemary - makala a 2;
- litapole - 10-12 likotoana;
- eiee - 1 pc.;
- capers - 2 tbsp. likhaba.
Litokisetso
Lefu le hlatsoa 'me le omisitsoe ka hloko ka lithaole tsa pampiri. Solim le pepere setopo ka hare le ka ntle. E 'ngoe ea Lemons e khaola ka halofo' me e kenngoa kahare ea khoho hammoho le lekala la rosemary. Re kopanya maoto a nonyana ena ka litini tsa culinary ebe re e kenya ka hare ho li-aerogrill. Pele o pheha, setsi se lokela ho halefa bonyane metsotso e 15.
Litapole tsa ka ebe ke khaola likotoana. Ka ho tšoanang, re tšoara lemon le setseng. Tšela litapole le oli ea lemon, letsoai, pepere 'me u fafatsoe le rosemary e setseng. Re ala lialmon le eiee, ka holimo re hlohlelletsa liiee hore li roale lireng tse teteaneng. Re pheha nama ea likhoho ka litapole ka li-degree tse 45-50.
Khoho e halikiloe ka ho latsoa mahe a linotši
Nama e monate ke mohopolo oa ba phehetseng linaheng tsa bochabela, empa re tla lula setulong se seholo sa Europe bakeng sa sejana sena ka ho lokisetsa maqeba a likhoho ka mahe a linotši a monate. Ho phaella ka ho feletseng ho khalase ea biri e batang.
Lijo:
- lero la 2 lemons;
- metsi a mahe a linotsi - 2 tbsp. likhaba;
- lijo-thollo mosetareta - 1 tbsp. khaba;
- konofolo - 2 cloves;
- likhoho tsa khōho - li-6 maqheka.;
- letsoai, pepere e ntšo - ho latsoa;
- mehloaare - e tletseng letsoho;
- parsley - e tletseng letsoho;
- Lemons tse entsoeng ka makotikoting - li-pcs tse peli.
Litokisetso
Li-napkins li hlatsoa ka metsi a batang ebe li omisoa ka lithaole tsa pampiri. Re etsa mahe a linotši. Bakeng sa sena, mahe a linotši a tsoakane le letsoai, pepere le mosetareta oa lijo-thollo. Motsoako oo, eketsa lero la lemons tse peli 'me konofolo e fetisitse mochine oa khatiso. Re kopanya marinade ho fihlela
Ho ntse ho le joalo, re tla lokisetsa mefuta e fapaneng tabeng ea thymolate bakeng sa likhoho tsa rona. Mehloaare kapa lifate tsa mohloaare li hloekisoa ho tloha ho peo 'me li khaojoe ka ntle le parsley le likaroloana tsa lemons tse nang le makotikiti (o ka li nka ka limi lemone). O ile a qeta likhama tsa khōhō ka mahe a linotši a qhibilihantsoeng a kopantsoe le motsoako o lokiselitsoeng 'me a e-ba tafoleng ka khalase ea likhahla ho phaella moo.