Ha ho e-na le mefuta e mengata ea likokoana-hloko, liofense le lisebelisoa tse ling tsa kichineng tse ikarabellang bakeng sa ho pheha li fihlile morao. Ho kenyelelitsoe ho lebaloa, ho kile ha e-ba le sesebelisoa se ratoang haholo le se ratoang - ovine ea microwave. Ho sa tsotellehe hore hona joale karolo ea tau ea bo-'mè ba malapa e lora ho reka li-multivark, u tlameha ho lumellana hore lijo tseo a li lokisetsang ha li potlake, kapa li feta nako e tloaelehileng ea ontong. Ka microwave, lintho li fapane ka ho feletseng: esita le sehlahisoa se rarahaneng joaloka nama, ovine ea microwave e ka pheha ka potlako ho feta kamoo ho khonehang ka thuso ea lisebelisoa tse ling. Mabapi le hore na re pheha nama e kae ka microwave le hore na re ka e pheha hakae, re ile ra etsa qeto ea ho bua sehloohong sena.
Joang ho pheha nama ea kolobe ka oli ea microwave?
A re re u rata likhopo tsa nama, empa ho pheha ka ontong ho nka bonyane lihora tse 'maloa. Seo u lokelang ho se etsa haeba recipe e hloka ho sebelisoa kapele kamoo ho ka khonehang? Ke hantle, sebelisa microwave.
Lijo:
- likhopo tsa nama ea kolobe - 500 g;
- mahe a linotši - 10 g;
- Masapo a Dijon - 40 g;
- tsoekere e nang le tsoekere - 10 g;
- oli ea paprika, letsoai, komine - 1/2 tsp.
- sauce ea barbecue kapa ketchup.
Litokisetso
Li-peb le tse hlatsoitsoeng tsa nama ea nama ea nama ea nama ea kolobe e nang le motsoako oa letsoai, oa paprika, oa komine le tsoekere, e neng e arolelana sekepe ka likarolo. Ho tswa ho mahe a linotši le mosetareta re lokisetsa sauce 'me re thusoa ke borashe eo re e behang nthong e' ngoe le e 'ngoe. Re kenya nama ea kolobe e loketseng ho pheha lijana tse nang le microwave, koahele ka filimi ebe o e beha ka matla a maholo. Ho pheha nako - metsotsoana e 60. Kamor'a motsotso re bula matla a 600 W 'me re emetse metsotso e meng e 6.
Likhopo tse qetelle li fetile ka ketchup kapa barbecue sauce 'me li khutlisetsoa microwave, e koahetsoeng ka likarolo tse tharo tsa filimi. Metsotso e 4 ho 400 W e tla lekaneng, ka mor'a moo, ho tla hlokahala hore u fetole likhopo ka lehlakoreng le leng 'me u tsoele pele u pheha ka nako e le' ngoe ka matla a tšoanang.
Phoofolo, e entsoeng ka tsela ena ka microwave, e ke ke ea e-ba e mpe ho feta likhopo tse ratoang tse phehiloeng mollong, ntle le hore ntle le monko oa monko o monate.
Ho pheha nama ea khomo joang?
Ingress:
- khomo ea likhomo - 300 g;
- lehlaka la celery;
- lihoete, tse tšoeu lieie - 80 g;
- garlic cloves - 2 pcs;;
- Khomo ea nama ea khomo - 120 ml;
- li-mushroom - 100 g;
- biri e khanyang - 100 ml;
- phofo - 1 tbsp. khaba.
Litokisetso
Nama e natefalitsoeng e khaola likotoana. Lisebelisoa tsa lipeo tse lekanang le boholo le meroho e nang le li-mushroom. re beha nama le meroho ka har'a ontong ea microwave. Ka sopho e mofuthu re roala phofo e le hore ho se na maqhubu. Ho moro re eketsa biri ebe re tšela sauce ea rona ea goulash. Koahela foromo ka filimi 'me u phehele metsotso e 10 ho feta matla. Ha nako e ntse e ea, re fokotsa matla ka karolelano mme re tsoelapele ho pheha metsotso e 15. Pele o sebeletsa, khomo ea likhomo e lokela ho ema ka microwave bakeng sa metsotso e meng e 10.