Recipe ea lijo tse tsoekere tsena e simoloha morao lekholong la XIII. Ho tloha ka nako eo, bo-'mè ba basali ba 'nile ba fapana le eena, ho qapa, litsela tse sa tšoaneng tsa ho pheha manna. E ka pheha ka lebese, tranelate e bolila, kefir, le ho phaella ho tse fapa-fapaneng monokotsoai kapa tsokolate. Kakaretso ea mannik ka microwave e ntle hobane ha e nke nako. Sena se thusa haholo ha o hloka ho potlakela ho pheha lijo tse ling tsa lijo tse tsoekere, empa ho na le hoo e batlang e se nako.
Tsela ea ho pheha mannik ka microwave, u ke ke ua thulana le mathata a khethehileng. Ho fapana le hoo, o tla rata ho nolofatsa le bonolo ho bōpa manna ka ontong ea microwave, 'me ka potlako e tla ba e' ngoe ea li-dessert tseo u li ratang haholo ka lapeng la hau.
Joang ho etsa mannik ka kefir?
Lijo:
Bakeng sa teko:
- semolina - 1 item;
- kefir - 1 item;
- tsoekere - 1 ntho;
- phofo - 1 ntho;
- mahe - likotoana tse peli;
- botoro - 200 g;
- phofo e bakang - 2 tsp.
Bakeng sa tranelate:
- tsoekere - lintho tse 0,5;
- tranelate e bolila - 200 g.
Litokisetso
Tšela semolina ka kefir le ho kopanya hantle, e le hore ho se na maqhubu. E tlohele ka metsotso e ka bang 20. Ka mokhoa o ikhethang bakeng sa sebone sa microwave, qhibilihisa botoro, ebe u eketsa mahe le tsoekere. Kaofela u hlakola ka hloko 'me u kenyele manga ea sebele. Hlahloba ka bonolo ho etsa hore ho be le phetoho e tšoanang. Kopanya phofo le phofo e bakang ebe o tšela manna. Hape, shapa tsohle. Ho hlahisa manyolo ka kefir ka seong sa microwave ka metsotso e ka bang 12.
Qala ho etsa tranelate. Ho etsa sena, whisk ea tranelate e bolila le tsoekere ho fihlela e qhala ka ho feletseng. U lokela ho fumana boima bo tebileng. Ha mannik e se e loketse, e ntše ka ntle ho microwave ebe o e fetisetsa sejana se sephara. Khaola sethopo se feliloeng bohareng u be mahobe a mabeli a tšoanang. Ba lumelle hore ba pholile hanyenyane 'me joale ba behe tranelate bohareng le holimo ho phekolo. Haeba o lakatsa, o ka fafatsa kaka ea tsokolate e nang le grate, e tla etsa hore manicure a shebahale ka mokete oa mokete.
Mannick ka lebese ka microvveve
Lijo:
- semolina 1 st.;
- lebese - 1 ntho;
- tsoekere - 1 ntho;
- botoro - 300 g;
- mahe - likotoana tse peli;
- phofo e bakang - 15 g;
- phofo - lintho tse 0,5;
- oli ea limela - 70 ml;
- vanillin;
- tsoekere e phofshoana.
Litokisetso
Ka sekotlolo se tebileng, qeta mahe ka tsoekere, eketsa oli ea meroho ebe u kopanya hantle. Lebese le chesang, empa le se ke la tlisa ho pheha. Eketsa botoro mme u lumelle hore e qhibilihe lebese. Ebe o kopanya lebese le maqhubu a mahe. Tlosa sekoahelo sa mocheso, kenya semolina 'me u se lumelle ho lula metsotso e 20. Ka sekotlolo se arohileng, kopanya phofo, ho baka phofo le vanillin. Butle-butle tšela phofo ka motsoako oa semolina. Theha grease ea ho baka ka botoro le ho fafatsa semolina. Tšela hlama 'me u phehele microwave metsotso e 10 ka matla a mahareng. Manicure e felile ho tsoa ho microwave, lumella ho pholile hanyenyane le ho fafatsa tsoekere e phofshoana.
Senete ea tsokolate ka microwave
Lijo:
- lebese - 650 ml;
- semolina - 250 g;
- phofo - 150 g;
- tsoekere - 200 g;
- botoro - 20 g;
- mahe - likotoana tse peli;
- oli ea limela - lilithara tse 80;
- phofo e bakang - 8 g;
- Cocoa - 2 tsp.
- vanilla - teaspoon e 1;
- letsoai.
Litokisetso
Whisk mahe a nang le tsoekere, ebe u tšela oli ea meroho ntle le ho ema ho shapa. Ka sekotlolo se senyenyane, mocheso oa halofo ea lebese, eketsa botoro, cocoa 'me u kopanye ntho e' ngoe le e 'ngoe ka mahe a mahe. Kenya mango ho motsoako 'me u tsamaee ho ema metsotso e 15. Qetellong, tšela phofo, e kopane le letsoai la letsoai le phofo ea ho baka. Ka bonolo kopanya tsohle ka spatula. Fokotsa hanyenyane ka botoro 'me u tšollele hlama ho eona. Boha ka metsotso e 10 ka ontong ea microwave. Ho itokiselitse manicure, ntle le ho tsoa ka foromo, tšela lebese le futhumetseng.