Seo u sa lokelang ho se bua, empa ha ho na sejana se fetang bokahohleng ho feta litapole le nama. U ka e pheha ka litsela tse sa tšoaneng, empa e bonolo haholo le e theko e tlaase esita le bakeng sa motho ea qalang ho pheha e koala, ka eena mme e tla tšohloa sehloohong sa rona sa kajeno.
Khoho ea khoho le litapole ka pitsa
Lijo:
- mapheo a khōho - 5 lik'hilograma.;
- litapole - likarolo tse 3.;
- tomate - likotoana tse peli;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- soy sauce - 2 tsp;
- starch - 1 teaspoon;
- veine e tšoeu e omeletseng - teaspoon e 1;
- oli ea sesame;
- metsi 50-70 di ml.
Litokisetso
Khoho ea likhoho ebe u e omisa. Re khaola mapheo hore e be li-halves tse peli mahlakoreng 'me re fafatsa starch. Khoho e tletseng ka motsoako oa halofo ea teaspoon ea soy sauce , likhaba tse peli tsa oli le spoonful ea veine e omeletseng, e tsosa le ho tlohela ho latsoa ka tatso metsotso e 20-30.
Litapole tsa ka, hloekileng le ho fa. Ha re ntse re chesa, re futhumatsa oli 'me re potlakela ho tšela lilae tsa tubers tsa litapole ho ea khauta ea khauta ho eona, empa ha rea itokisetsa ho pheha. Ka ho tšoanang, lihoete tse monate, ebe joale li roala tse nyenyane tseiee. Hang ha eiee e hlakile, eketsa khoho ho eona 'me e be sootho ka lebaka la mocheso o phahameng.
Re jala meroho e halikiloeng le khōhō ka lipitsa, re kenya likhae tsa langa le le lej ebe re li tlatsa ka metsi. Kenya sosu e setseng e setseng. Re kenya lipitsa ka ontong ea preheated ka likhato tse 200 ka metsotso e 25-30.
Khoho le litapole le li-mushroom ka lipitsa
Lijo:
- likhoho tsa khōho - 1.5 lik'hilograma;
- komine - likhabapo tse 2;
- letsoai - teaspoon e 1;
- pepere - 1/4 tsp.
- oli ea mohloaare - 2 tbsp. likhaba;
- ho tsuba paprika - teaspoon e 1;
- konofolo - 2 cloves;
- litapole - 6 lik'hilograma.;
- li-mushroom - 300 g;
- linaoa tse nang le makotikoting - 350 g;
- Pepere ea Bulgaria - 1 pc.;
- parsley.
Litokisetso
Likarolo tsa nama ea khoho 'me li omisitsoe. Fafatsa nama ka komine, letsoai le pepere. Ha re ntse re chesa, re futhumatsa oli ea meroho ebe re ja nama ho ea ho sekhahla sa crispy, hoo e ka bang metsotso e 10. Re tlosa khoho ka poleiti, 'me sebakeng sa eona re kenya likotoana tsa pepere ea Bulgaria, konofolo e entsoeng le li-mushroom. Hang ha mongobo o feteletseng o tsoang ho li-mushroom o fetoha, 'me pepere ea fetoha e bonolo-tlosa pitsa ea monate e tsoang mollong. Litapole li hloekisoa, li khaola ebe li phehiloe ho fihlela li phehiloe halofo.
Ka tlase ea pitsa re beha khoho 'me re e tšollele 50 ml ya metsi kapa moro. Re aba linaoa, litapole, li-mushroom le pelepele. Re kenya lipitsa ka setofo ho futhumala ho fihlela likarolo tse 200 bakeng sa metsotso e 15-20. Litapole tse nang le likhoho le li-mushroom ka pitseng li ka etsoa ka mokhoa o ikemetseng, tse khabisitsoeng ka parsley kapa ka monate oa raese.
Khoho le litapole, li kenngoa ka lipitsa
Lijo:
- maoto a likhoho - 1.5 lik'hilograma;
- oli ea meroho - 3 tbsp. likhaba;
- eiee - 1 pc.;
- Grated grated - 1 teaspoon;
- garlic - 4-5 lihlooho;
- litapole - 1 lik'hilograma;
- tomate ka lero la hae - 500 g;
- moro oa khoho - 1 l;
- oli ea letsoai -1 st;
- linōko tse halikiloeng - 1 ntho;
- Ground coriander - 1 tbsp. khaba;
- pepere ea cayenne - 1 teaspoon;
- parsley;
- letsoai, pepere ho latsoa.
Litokisetso
Ha re ntse re chesa, re futhumatsa oli ea meroho. Likarolo tsa likhoho ka hloko ka letsoai le pepere 'me u hopole ho fihlela o le putsoa ka khauta. Ka karolong e fapaneng ea frying, mekhabiso ea onion e soeufalitsoeng 3-4 metsotso, ebe u eketsa ginger le konofolo ka mochine oa khatiso. Litapole li hloekisoa le ho khaola, likotoana tsa tubers li kenngoa ho onion e besitsoeng. Re ala likhoho le meroho lipitsa.
Ka mollo beha sekoahelo ka moro, eketsa tamati ka lero la eona, lero la peanut, coriander, pepere ea cayenne le linate tse khethiloeng. Hlohlella 'me u eme, ha moriko o pheha,' me o tšollele lintho tsa lipitsa. Re beha likhoho le litapole ka ontong ka metsotso e 25-30 ka likhato tse 200.