Lenten hop e roala ka li-mushroom

Sejo sena se ke ke sa ipiletsa ho ba lulang ba itima lijo kapa ba khomarelang phepo e nepahetseng ea lijo. Kobo ea Lenten e e-na le li-mushroom ke tsela e babatsehang ea mefuta e mengata ea k'habeche e entsoeng ka nama. U ka kopanya li-mushroom ho tlatsa ka raese, buckwheat kapa lihoete, u li phehe ka ontong kapa u emise ka lebokoseng. O ka eketsa langa la tomate kapa o sebeletsa ka tranelate e bolila. A re ke re fumane hore na re ka lokisetsa joang hop ka li-mushroom le ho etsa mefuta-fapaneng lijong tsa hau.

Hop e roala le li-mushroom - risepe

Ka tloaelo, ho tlatsoa ha k'habeche e teteaneng e koahetsoeng ka li-mushroom ho kopane le raese. Ena ke recipe eo re tla leka ka eona.

Lijo:

Litokisetso

Li-mushroom (li ka nka li-champignon) li hlatsoitsoe, li khaola likotoana ebe li pawned ka saucepan, pele li futhumala ka oli ea meroho (50 g). Etsa phofu ka metsotso e 8-10. Ka pan, ho setseng oli fry ho fihlela khauta mmaiee eiee, khaola ka halofo mehele, eketsa raese e hlatsoitsoeng le li-mushroom. Ka li-mushroom, ho hlokahala hore ho qale ho qhala metsi (ka sejana se seng). Letsoai, pepere, hlohlelletsa 'me u tlohele ho pheha mollo o monyenyane ka metsotso e 10. Joale eketsa 200 ml ea metsi, koahele ka sekwahelo le ho omisa ho fihlela raese e nka metsi ka ho feletseng. Tlosa mollong 'me u tlohele ho ema. Ho sa le joalo, re pheha k'habeche ka metsi a belang, e le khetholle ho makhasi, ebe o kenya letlapa ka leng. Re tšela meqolo ea likhase ebe re e kenya ka sekotlolo. Tlatsa li-mushroom moro, letsoai le ho chesa. The metsi lokela ho ka botlalo koahela hop meqolo. Ha re phehile, re pheha metsotso e 15.

Ho e-na le raese, u ka sebelisa buckwheat 'me u phehe k'habeche e nang le buckwheat le li-mushroom. E le hore u etse sena, pheha sekontiri se phehiloeng halofo, ebe u se kopanya ka monokotšoai oa li-mushroom 'me u etse li-roll roll. O ka eketsa lihoete tse mashed ho li-mushroom le eiee.

Koloi e nang le botsoa e na le li-mushroom

Haeba ho na le bafosi ba sa rateng ho pota-pota le ho pata pigeon e 'ngoe le e' ngoe le enfelopo, joale khabiso ena ke ea bona feela. Meroho ea meroho e kenyang li-mushroom e ka etsoa ka tsela e "botsoa".

Lijo:

Litokisetso

Re futhumatsa botoro ka lebokoseng ebe re beha eiee ka har'a eona ebe re e roala ka meketeng ea halofo. Fry ho fihlela e le putsoa le khauta. Li-mushroom li khaola likoting, tšela metsi a chesang a letsoai, li chese, li tlise pheha 'me li belise metsotso e 2-3, ebe li li lahlela ka colander. Li-mushroom li isoa sekotlolo ho eiee 'me u potlaka ka metsotso e 5. K'habeche e sila, eketsa kazanchik, kopanya metsoako 'me u tsoele pele u pheha ka metsotso e ka bang 10. Lihoete li itšetlehile ka grater hape li romeloa ka lebokoseng. Sesolim, eketsa linoko, meroho, tšela metsi a chesang - e le hore likolobe tsohle li koahetsoe. Fokotsa mocheso le mohope metsotso e 10. Rice e hlatsuoa 'me e hasane ka mokhoa o tšoanang holim'a li-mushroom tse nang le meroho, ebe u kenyetsa metsi ka bonolo ho etsa hore raese e koahele 2 cm e phahameng. Re eketsa mollo mme re pheha ho fihlela mokelikeli o kenngoa ka ho feletseng ke raese. Joale re etsa hore mollo o be nyenyane, re etsa likoti tse 'maloa ka raese ho ea tlase, koala sekwahelo ka sekwahelo' me u tsoele pele u pheha metsotso e meng e 20. Re tlosa mollong, kopanya lihlahisoa tsohle mme re ka sebeletsa tafoleng. Joalokaha u ka bona, recipe ea k'habeche e e-na le li-mushroom e ka nolofalloa haholo, ha e ntse e boloka litšoaneleho tsohle tsa mohope oa sejana.