Khutsisa matšoao a mariha a meroho e ka ba ka thuso ea cauliflower. Li-hop tsa li-ornate tsa inflorescences li ka koaloa ka meroho e meng, ka tamati kapa ka brine. Leka ho sebelisa litlhapi tse boletsoeng ka tlaase mona ho tiisa hore na ho kheloha k'habeche e monate ho ka ba joang.
Salads ho tloha ho cauliflower mariha
Lijo:
- letsoai - ho latsoa;
- cauliflower - hlooho;
- Pepere ea Bulgaria - 1 pc.;
- eiee - 1 pc.;
- oli ea mohloaare - 1 ntho;
- konofolo - 10 lijana;
- asene - lintho tse 3/4;
- tsoekere - 1/3 ea lekholong la lilemo;
- Bay leaves - 3 lik'hilograma.;
- oregano, thyme - 2 tbsp. likhaba;
- lierekisi tse ntšo tsa pepere - 2 tbsp. likhaba.
Litokisetso
Re arola ho cauliflower ho ea ho inflorescences mme o pheha metsi a letsoai ka metsotso e 2-4 ho fihlela e le bonolo. Mokhoa o tšoanang o etsoa ka pepere. Liiee li khaoletsoe ka mehele e halofo, 'me pepere e phehiloeng - joang. Kopanya meroho eohle e lokiselitsoeng hammoho. Etsa oli ka seteng sa ho chesa ebe o tšela likhapetloana tsa konofolo ka metsotso e 10-12. Eketsa asene, tsoekere, laurel le pere ea pepere e ntšo ho oli. Re emetse ho fihlela tsoekere e qhibiliha, ebe o eketsa thyme le oregano.
Re jala meroho ka linkho tse omeletseng ebe re tšela oli le asene. Rōla salate le ho phatloha.
Koliflower ea Korea bakeng sa mariha
Lijo:
- letsoai - 1/3 ea ntho eo;
- pepere e monate - 2 pcs;;
- lihoete - likotoana tse 3;
- cauliflower - hlooho e le 'ngoe;
- asene - lintho tse 2;
- metsi - lintho tse 5;
- tsoekere - 1 tbsp.
Litokisetso
Re etsa letsoai ka likhalase tse 3 tsa metsi a futhumetseng. Ka sephetho brine re robala ea hop, khaola lihoete le monate pepere, disassembled ka inflorescences. Koahela pan le meroho e nang le sekwahelo 'me u ba siee lihora tse 4 mocheso.
Hona joale kopanya asene le tsoekere le likhalase tse 2 tse setseng tsa metsi a futhumetseng. Beha motsoako mollong 'me u tlise ho pheha.
Ka meroho, kopanya brine le ho li jala lijaneng tse omeletseng. Tlatsa meroho le marinade ea chesang 'me u potlakele ho koala makotikoti ka likhekhe tse nyenyane.
Koliflower mariha a langa le le lej
Lijo:
- cauliflower - hlooho e le 'ngoe;
- tamati - 675 g;
- onion - 4 lik'hilograma.;
- likomkomere - sekoahelo se le seng;
- letsoai - 175 g;
- mosetareta o omileng - 1 teaspoon;
- sesepa sa fatše - 1 teaspoon;
- pepere e mongobo fatše - 1 teaspoon;
- tsoekere - 225 g;
- asene - 570 ml.
Litokisetso
Re arola ho cauliflower ho ba inflorescences. Re khaola litamati ka kamoreng. Re hloekisa le ho khaola eiee le likomkomere ka li-semicircle. Meroho e behiloe ka likarolo, ho fafatsa letsoai ka 'ngoe ea tsona. Holimo le metsi 'ohle a batang e le ho koahela, ebe u tlohela meroho ho ea robala bosiu. Salted meroho e lahleloa ka colander mme e hlatsuoa ka metsi a batang, ebe re ba kenya ka sekoau, se nang le mosetareta, pepere, tsoekere le ginger, ebe o pheha metsotso e 15-20. Ho felile meroho e kenngoa ka har'a linkho tse omeletseng, tse tšolleloang nakong ea ho pheha metsi le moqolo. Koliflower le tomate bakeng sa mariha e se e loketse!
Koliflower ea marine ea mariha
Lijo:
- cauliflower - hlooho ea 1/2;
- beet - 1 pc.;
- konofolo - 3-4 cloves;
- metsi - lintho tse 2;
- asene - 1/4 ea ntho eo;
- tsoekere - 2 tbsp. likhaba;
- letsoai - 1 tbsp. khaba;
- lekhasi la bay - sekoahelo se le seng;
- lierekisi tse ntšo - li-pc 3-4.
Litokisetso
Ka nkho re kenya peppercorns, makhasi a mangata le li-clove tsa konofolo. Beetroot e hloekisoa mme e arotsoe ka lipoleiti tse tšesaane, re arola cauliflower ho tse nyenyane tse inflorescences, ebe joale re beha meroho ka nkho. Metsi a tlisa ho pheha 'me a qhala ho eona tsoekere le letsoai, eketsa asene. Ka potlako tšollela lintho tse ka hare ho eona ka se chesang sa marinade le ho kenya makotikoti ka likhahla.
Haeba o lakatsa, ho cauliflower ea marinated e ke ke ea koaloa nakong ea mariha, ebe o ja 3-4 matsatsi ka mor'a ho pheha. Bon takatso!