Keki ea mokopu ke lijo tse nang le lijo tse ngata tsa letsoai tsa Amerika tse tsoang Europe. Kaha o ne a hlōtse America le mohomi oa hae haholo-e leng mokopu, o ile a khutlela hae. Botsoako ba eona bo bonolo, 'mala o motle le tatso e makatsang ha lia ka tsa hlola li e-na le mekhoa e mengata ea mose ho maoatle, empa e boetse e le setaliana sa Italy, e thibela Senyesemane le lijo tse khotsofatsang tsa Jeremane.
Keke ea mokopu ka ontong
Kekete-carrot kaka - sekolo se pholosang bophelo - ha e le hantle ho na le bohobe bo fokolang ba ho baka. Mofuthu oa tlhaho oa lihoete o nka tsoekere, mokopu o monate le lero o fokotsa boholo ba phofo, 'me hazelnut ea ruileng-e eketsa protheine e ntle. Ntho e 'ngoe e kenyelletsong ea recipe ena ke thepa e theko e tlaase ea limela, e fumanehang habonolo selemo se seng le se seng.
Lijo:
- mokopu - 150 g;
- lihoete - 100 g;
- mahe - likotoana tse 4;
- phofo - 150 g;
- phofo e bakang - 5 g;
- tsoekere e phofshoana - 100 g;
- hazelnut - 100 g.
Litokisetso
- Hlapa mokopu, lihoete le makotomane sebakeng sa puree.
- Arola maqeba a mahe a shapuoa ka phofo ebe o kopanya le motsoako.
- Kopanya phofo le phofo e bakang, e kenye meroho.
- Ka bonolo kenya ba bosoeu ba shapuoa, kopanya lisebelisoa le ho kenya sejana sa ho baka.
- Lokisetsa kaka ea mokopu mocheso oa likhato tse 180 ka halofo ea hora. Haeba u lakatsa, khabisa icing e ntle.
Motsoako oa mokopu le chokolete
Marble kaka ka mokopu - ho baka, ho thehiloe ka hlama ea li-shades tse peli tse fapaneng: lefifi le leseli. Tharollo e joalo ea mmala ke ea pele, 'me e ka khabisa tafoleng leha e le efe ea mokete. Sejana ha se monate feela, empa se boetse se monate ka mokhoa o sa tloaelehang, ka lebaka la tekanyo e nepahetseng pakeng tsa monate le linoko. Tsela ena ea ho pheha ke ea morao-rao ebile ea ratoa.
Lijo:
- lehe - likotoana tse peli;
- oli ea limela - 100 ml;
- metsi 100 ml;
- e teteaneng - 100 g;
- tsoekere - 100 g;
- phofo - 300 g;
- phofo e bakang - 5 g;
- Cocoa - 50 g.
Litokisetso
- Kopanya likarolo tse hlano tsa pele.
- Eketsa phofo, ho baka phofo le ho kopanya.
- Arola boima ka likarolo tse peli, e le 'ngoe, kenya cocoa.
- Beha hlama e bonolo le ea chokolete ka mokhoa o mong ka mokhoa ona.
- Keke ea mokopu ka likhato tse 180 bakeng sa metsotso e fetang 40.
Lijo tsa mokopu ka yogurt
Kojoe ka nkho ka mokopu - thuso ho mosali leha e le ofe oa lelapa, ha nako ea ho pheha e fokotseha. Ho baka sena ho bonolo 'me ho bōpiloe lihlahisoa tse ntlafalitsoeng. Ho fanoe ka ho nolofatsa le tlhaho ea lihlahisoa, e mong le e mong oa bona o sebetsana ka katleho le mosebetsi ona: kefir e fana ka tlhahlobo ea airiness, mokopu motsoako-mmala le ho hloekisa, le mafura a mahe a mahe - tekanyo e ngata le juiciness.
Lijo:
- phofo - 300 g;
- soda le soda - ½ tsp;
- phofo e bakang - ½ tsp;
- tsoekere - 200 g;
- lehe - sengoathoana se le seng;
- oli - 60 g;
- puree ea mokopu - 150 g;
- kefir - 100 ml.
Litokisetso
- Kopanya likarolo tse tharo tse omeletseng tse holimo.
- Kopanya lihlahisoa tse setseng ho tsoa lenaneong ka tatellano.
- Senya ntho e 'ngoe le e' ngoe ebe u e beha ka hlobo. Bake ka likhato tse 180 ka metsotso e 50.
Cake ea kotteng-kaka ea mokopu
Batsoali ba hlokolosi ba tseba hore na ho thata hakae ho fepa bana ba nang le lijo tse phetseng hantle, ho kenyelletsa meroho e mengata lijong. Cake ea mokopu le morara o omisitsoeng ke mothusi ea babatsehang o motle bakeng sa batsoali le bana. Li-cottage chisi, morara o omisitsoeng le meroho e khanyang li tla ntlafatsa sejana ka li-microelements, li tla tšehetsoa ke li-vithamine le lik'hilojule tse lekaneng, ntle le tsoekere le lisebelisoa tse rarahaneng tse hlophisitsoeng.
Lijo:
- mokopu - 400 g;
- chisi ea cottage - 350 g;
- tsoekere - 150 g;
- lehe - likotoana tse 4;
- semolina - 150 g.
Litokisetso
- Pele u etsa kaka ea mokopu, pheha meroho ka ontong ka bonyane hora, ebe u phallela ka blender.
- Ho hlaba hlama ho lisebelisoa tse setseng mme u kopane le litholoana tsa motsoako.
- Tšela ntho e 'ngoe le e' ngoe ka hlobo ebe u pheha hoo e ka bang halofo ea hora ka karolelano ea mocheso oa likhato tse 180.
Kokotlolo ea Lenten Pumpkin
Keke ea mokopu ntle le mahe ke sejana sa pele sa meroho. Meroho e thusang, kahoo e hlomphuoa ke balateli ba mokhoa o phelang oa bophelo bo botle, o sebetsa joaloka e nang le lihlahisoa tse tloaelehileng tsa lijo tse tsoekere. Leruo, lebese, botoro, li nkela sebaka sa mahe le ho eketsa sehlahisoa sa tsona. K'hemik'hale e joalo e ratoa ka ho khetheha ka lijo tse phetseng hantle.
Lijo:
- masapo a mokopu -250 g;
- lebese - 50 ml;
- tsoekere - 100 g;
- phofo - 200 g;
- botoro - 150 g;
- sinamone - 5 g;
- soda le 1/2 tsp.
Litokisetso
- Pheha makhasi le maqeba.
- Ho theoha lethathamong, kopanya likarolo tsa sejana.
- Ka hlama, kenngoa meleng ea meroho, e behe sejaneng sa ho baka 'me u tšoare ka ontong ka kotara ea hora ka likhato tse 200.
Kokotlolo ea mokopu ka multivark
Ka hoetla, ho thata ho sebetsana le limpho tsa tlhaho ho tloha libetheng tsa bona, 'me ha ho bonolo ho hlakola mokopu tidily. Ho sebetsana ka katleho le mathata ho tla thusa motlatsi oa lihlahisoa: e ke ke ea etsoa feela ka sethala, empa e tla etsa phekolo e feletseng-e leng kaka ea mokopu. Fumana meroho ena bakeng sa tšebeliso ea nako e tlang, hobane mokhoa ona oa ho baka o tla pheha mosebetsi o ratoang haholo.
Lijo:
- mokopu - 300 g;
- phofo - 250 g;
- phofo e bakang - 1 teaspoon;
- tsoekere - 200 g;
- margarine - 200 g;
- lehe - likarolo tse 3.
Litokisetso
- Meroho e khethiloeng e kenngoa ka sekotlolo mme e sebelisoa ka "mode ea ho pheha" ea metsotso e 20.
- Fokotsa sehlahisoa se lokiselitsoeng ho blender.
- Kopanya lintho tsohle lethathamong, eketsa boima bo lokisitsoeng le ho chesa hora ho sebelisa "Baking".
- Cake e entsoeng ka mokopu e lokiselitsoeng e hloka kotara ea hora pele e tlosoa sekotlolo.
Khaku ea mokopu ka moetsi oa bohobe
Mokokotlo oa mokopu o nang le lamunu ke mofuta o mong oa lijo tse monate. Litholoana tsa meroho li kopana hantle le li-citrus tse monate, tse monate le linate. U sebelisa libopeho tsa Asia, u ka fetola sebopeho feela, empa le sebopeho, ho etsa sejana ka lebese.
Lijo:
- mokopu - 150 g;
- lero la lamunu - 75 ml;
- peel ea orange - 1 teaspoon;
- tsoekere - 50 g;
- oli ea limela - 50 ml;
- tee e matla e matla - 50 ml;
- phofo - 150 g;
- phofo e bakang - ½ tsp;
- sinamone - 1/4 tsp khaba;
- walnuts - 50 g.
Litokisetso
- Khaola litholoana tsa meroho.
- Kopanya tse hlano tse latelang hammoho le ho kopanya le litholoana.
- Lintho tse omeletseng tse tsoang lenaneng la ho kopanya le ho eketsa tse ling.
- Beha bohobe ka setsing 'me u bo boloke boemong ba "Baking" ka metsotso e 50.
- Ka mor'a moo, pholiletsa mokopu-lamunu ea senola ea lamunu mme u sebetse tafoleng.
Keke ea mokopu ka ontong ea microwave
Theknoloji ea morao-rao ha ea khaotsa ho makatsa - ho pheha kaka ea pure nakong ea ho noa tee - e le ntho ea sebele. Lintho tsohle tse hlokahalang bakeng sa lijo tsa mantsiboea tse atlehileng: sesebelisoa sa khalase, lisebelisoa tse omileng le litholoana tse senyehileng. Hlahisa motsoako oa meroho lapeng, u sebelisa blender, kapa u reke boima bo seng bo le mokong o phethiloeng.
Lijo:
- puree ea mokopu - 250 g;
- oli - 50 g;
- phofo - 100 g;
- tsoekere - 100 g;
- lehe - sengoathoana se le seng;
- phofo e bakang - 5 g.
- Kopanya metsoako e ommeng le e ommeng, kopanya le ho e otla ho fihlela e boreleli.
- Beha motsoako selekaneng se khethehileng 'me u se behe ka microwave.
- Lijo tsa mokopu li tla nka metsotso e mehlano ka matla a li-Watts tse 900.