Li-noodle tsa Buckwheat - recipe

Li-recipe tsa lijo tse entsoeng ka li-noodle tsa buckwheat li bonolo ho pheha, empa li tla u makatsa ka tatso e thabisang le qalong. A re talimeng tse ling tsa tsona le uena.

Recipe bakeng sa li-noodle tsa buckwheat le khōhō

Lijo:

Litokisetso

Mohope oa ho pheha buckwheat noodles o bonolo ebile ha o na ho nka nako e ngata. Kahoo, re pheha li-noodle metsing a letsoai. Re pheha nama ka botoro. Ka ho fapaneng re feta pepere e khethiloeng ea Bulgaria, joale eketsa ea onion 'me u phehele meroho e mongobo o futhumetseng.

Sebakeng se seng sa pan o tšela li-mushroom, u behe poone e nyenyane. Ebe u eketsa lisebelisoa tsohle tse lokiselitsoeng ho li-noodle tsa buckwheat 'me u tsoele pele ho noa sejana ka mocheso o tlaase ka metsotso e meng e 3, u tšollele marotholi a seng makae a soy sauce le "Tabasco". Pele u sebeletsa, khabisa sejana ka li-ringlets tse seng kae tsa pepere e chesang.

Recipe bakeng sa li-noodle tsa buckwheat le meroho

Lijo:

Bakeng sa li-noodle:

Litokisetso

Matheba a celery a hloekisoa, a khaola likotoana. Re tšela lihoete ka li-half-lobules, ebe o tšela pelepele ea Sebulgaria le likarolong tse tharo. Semela-setulo, zucchini, zucchini le boea bo bofubelu bo omeletsoeng. Re pheha li-noodle ka sekotlolo ebe re ea litokisetsong tsa pente ea garlic-ginger.

E le hore u etse sena, nka motsoako oa ginger, u li sila hammoho le li-cloves tsa konofolo le oli ea poone le blender. Shrimp e hloekile, tlosa khetla, tlosa moriana oa mala 'me u khaole le halofo ea bolelele. Frying pan e futhumetseng, tšela oli ea poone, lahlela lijo tsa leoatle le metsotso e fry. 3. Ebe u eketsa lihoete, celery, pepere ea Bulgaria, kopanya tsohle 'me u kopanye. Feta meroho ho fihlela e le bonolo, e behe li-eggplant, tšela kognac e nyane ebe e chesa. Kamora 'mouoane oa joala, re beha bofubelu eiee, zucchini le zucchini. Tšela soeu ea soya le sauce eohle.

Ka mor'a moo, kenya li-noodle tsa buckwheat ka pane, eketsa lierekisi tse nyenyane mme u nke sejana ka mollo, u lahlele limela tsa linaoa le li-eiee tse tala. Li silafatse ka lipeo tsa sesame, kenyelletsa lejoe la ginger-ginger le kopanya hape ka botlalo. Re tšela motsoako o lokiselitsoeng ka sejana se tebileng 'me re o fe tafoleng.

Recipe bakeng sa li-noodle tsa Chinese tse nang le nama

Lijo:

Litokisetso

Kopanya nama e nyenyane ka eiee e khethiloeng, eketsa lehe, linoko le ho kopanya. Ebe joale re theha nama e nyenyane ea nama ebe re e tšela ka oli. Ha re arola konofolo e entsoeng ka letsoai, re beha peista ea tamati mme re tšollele metsi a mangata. Tlisetsa motsoako ho pheha, pheha ka metsotso e 5-7, ebe u beha li-meatball ebe u li qeta ka metsotso e ka bang 15. Ka metsi a belang, pheha ka li-noodle, u li tšele ka colander, 'me u li fe tafoleng ka nama ea nama , u nosetsang sejana ka moriana.