Lijo tsa ho fepa 'mè oa lesea la ho robala ka khoeli ea pele
Ka lekhetlo la pele ka mor'a ho tsoaloa ha lesea, ho lumelloa feela lijo tse omeletseng. Butle-butle, palo ea beke ea bona e tla eketseha butle-butle, empa ka leihlo la hore na ngoana o fetisetsa joang ho kenya lijana tse ncha.
Kahoo, lenane la lihlahisoa tsa phepo e nepahetseng ea 'mè ea anyesang ka khoeli ea pele ke:
- li-groats;
- raese;
- oatmeal (Hercules);
- macaroni;
- litapole;
- lihoete;
- eiee;
- likhoho tsa nama (tšoeu);
- veal, nama ea khomo;
- lebese;
- kefir;
- chisi ea kottage;
- chisi;
- mosali ea belitsoeng;
- libanana;
- liapole (li apehile);
- compote ea litholoana tse omisitsoeng;
- Butter.
Empa 'Mè ha aa lokela ho nyahama, hobane esita le lijong tsena tse nyane u ka lokisetsa lijana tse fapaneng , ' me khoeli ea pele e tla fofa ka potlako, 'me kapele lijo li ka ba tse fapaneng haholo.
Lihlahisoa tsa lebese li lokela ho ja mafura feela, hobane, ka mohlala, lebese lohle kapa ntlo e entsoeng malapeng e ka ntša letšollo hang-hang lesea. Molao o tšoanang o sebetsa ho lihlahisoa tsa nama. Ka ho khetheha, ho sa ntsane ho hlokahala hore ho qheleloe mafura a li-broth 'me u fetole li-soups tsa meroho ka nakoana.
Tafole e khethehileng e bōpiloe, e bontšang lihlahisoa tsa phepo e nepahetseng ea 'mè ea anyesang ka khoeli ea pele ka mor'a ho beleha - e theha motheo oa lijo tsohle. Ho phaella ho tse lumelloa, ho na le tse thibetsoeng ka ho feletseng, hobane li baka tšoaetso ea mali le colic ho lesea, hammoho le tse ka sebelisoang ka bongata.
Nako ka mor'a hore ponahalo ea lesea le hlahe lefat seng e ka amoheloa mme ea ea lijo tse nepahetseng hang-hang. Sena se tla tsosolosa setšoantšo hantle, 'me kamehla se be sebopeho se setle.