Ba bangata ba rona re hopola tatso ea litlhapi tse entsoeng ka makotikoting ho tloha bongoaneng le bo-nostalgic bakeng sa eona, hobane se rekisoang mabenkeleng hona joale ha se tšoane le seo re se tloaetseng. Kahoo, e le hore u thabele tatso ena hape u be le khutso bakeng sa boleng ba sehlahisoa se senyehileng, ke habohlokoa ho pheha tlhapi ea hau ea makotikoting.
Litlhapi tse entsoeng ka makotikoting
Haeba u na le mothusi ea joalo ka kichineng e le multivarker, re tla u bolella mokhoa oa ho etsa litlhapi tse entsoeng ka makoti.
Lijo:
- mackerel - 600 g;
- onion - sengoathoana se le seng;
- tamati ea tamati - 2 tbsp. likhaba;
- setlolo se sefubelu le se tšoeu - ho latsoa;
- Bay leaves - 2 pcs.;
- letsoai - ho latsoa.
Litokisetso
Pele u etsa tlhapi e entsoeng ka makotikoting, khaola mackerel: khaola hlooho, tlosa likhahla le litlatse, 'me u tlose letlalo ho eona. Ebe u khaola litlhapi likoto.
Eiee e hloekile, e hlatsoe mme e sila. Beha onion pele, joale mackerel le linoko, letsoai ntho e 'ngoe le e' ngoe 'me u bue ka mokhoa oa "Tlosa" lihora tse 4.
Ha nako e behiloeng e phahame, eketsa letlalo la tamati, kopanya ntho e 'ngoe le e' ngoe 'me u phehele sejana bakeng sa lihora tse ling tse 2. Sebeletsa lijo tse nang le makotikoting ka ntho leha e le efe e monate.
Litlhapi tsa kannede ka tomate ea mongobo
Ho lokisetsa litlhapi tse entsoeng ka makotikoting ke mosebetsi o boima, empa hang ha u li leka, u tla bona hore sephetho sa bohlokoa.
Lijo:
- tlhapi - 800 g;
- onion - likotoana tse 2;
- pepere e mofubelu e mofubelu le letsoai - ho latsoa;
- lierekisi tse meroho tse ntšo - li-pc 2-3.;
- tamati pata - 2-3 tbsp. likhaba;
- Bay leaves - 2-3 maqheka.;
- oli ea limela - 1 ntho;
- metsi - 1 ntho;
- asene 6% - 1 tbsp. khaba.
Litokisetso
Hloekisa litlhapi tse tsoang ka hare, likoti le lihlooho, hlatsoe le ho li roba likoto. Ka seqha, tlosa letlalo 'me ue robe ka mehele. Ka pan, beha lihlopha tsa litlhapi, u fafatse pepere e khubelu, letsoai u behe lekhasi la bay, le sekoahelo se phahameng ka mehele ea onion, u kenye lierekisi tsa pepere e ntšo. Fry tsohle tsena ka metsotso e 15, ebe u fetisetsa pitsa e tebileng ea tlase, tšela ka oli, asene le metsi 'me u bosose ka mollo o monyenyane ho fihlela o pheha. Ebe u eketsa letlalo la tamati, koala sekwahelo ebe o pheha hora e 'ngoe.
Ha u tima litlhapi, koahela pane ka kobo, e ke e emise lihora tse 2, ebe o fetisetsa tlhapi e entsoeng ka makotikoti ka tamati ho ea makotikong, e lumelle hore e pholile ebe e boloka sehatsetsing.
Litlhapi tsa makotikoting tsa lehae ka oli
Ho itokisetsa tlhahiso ea litlhapi tse entsoeng ka litlhapi tlas'a recipe ena ho tla nka lihora tse fetang 10, empa ha ho hlokahale hore u eme ka nako ena setofong, kaha ho tla hlokahala nako ea ho senya sejana.
Lijo:
- carp kapa pelengas (kholo) - 1 pc.;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai le pepere e ntšo - ho latsoa.
Litokisetso
Khaola hlooho le litlhōrō tsa litlhapi, tlosa lihlopha tsa mapolanka 'me u khaole likarolo tsa boholo boo u bo ratang. Nka metsotsoana e mashome a mararo a litha e le nngwe (2-3, joalo ka ho rata) mme u tšele litlhapi ka lihlopha, u se ke ua lebala nako ea letsoai le pepere e ntšo.
Ha litlhapi tsohle li behiloe, tšela nkho e 'ngoe le e' ngoe khaba ea oli ea limela, e hlileng e hloekisitsoeng. Koahela lijana ka tšepe e koaheletsoeng 'me u li behe setofo. E le hore u etse sena, koahela tlase ho pane e kholo e nang le lesela la masela kapa thaole, e behe linkho ho eona 'me u tšollele metsi a mangata hoo a ka a koahelang ka botlalo.
Nakong ena u ka etsa khoebo ea hau, empa u se ke ua lebala ho noa metsi ka nako le nako. Ha nako e ntse e phahama, tlosa linkho tsa litlhapi, li koahele ka likoahelo tsa polasetiki 'me u lumelle ho pholile mocheso oa mohatsela. Boloka tlhapi ea makotikoting ka oli ka sehatsetsing.
Ha u le lapeng, u ke ke ua sireletsa feela, empa hape u ka tšoasa litlhapi tsa letsoai , tse kang saalmone. Le ba ratang litokisetso tsa mahae ho tloha tlhapi le nama, re khothalletsa ho leka recipe bakeng sa ho pheha.