Marinated konofolo le limela tsa mariha

Ho tsoa mefuteng e ka tlase, u tla ithuta ho khetha konofolo nakong ea mariha le li-denticles. Tatso ea bohobe bo amohelehang e ka feta thoriso 'me e tla khahlisa esita le ba sa sebeliseng sehlahisoa sena ka mokhoa o mocha.

Konofolo, e tsamaisitsoeng ka marine ka lihlopha tsa mariha - phephetso e bonolo ntle le sterilization

Lijo:

Bakeng sa marinade:

Litokisetso

  1. Qalong, re hloekisa manyolo a konofolo ho tloha ho likhoele ebe rea li hlatsoa ka metsi a pholileng. Re etsa bonnete ba hore litlhapi tse senyehileng kapa tse bolileng ha li otle fatše. Re kenya thaole e lokisitsoeng holim'a thaole ebe re e omella.
  2. Khabareng, re tla lokisa makotikoti, re a hlatsoe re be re a senya ka tsela leha e le efe e loketseng.
  3. Hona joale botlaaseng ba li-ambulla tse nang le likhele le makala a parsley, mme ka holimo re tlatsa meroho ka meno a lokisitsoeng a konofolo, ho tlatsa makotikoti holim'a li-hangers.
  4. Ho lokisa marinade, kenya nkho ea metsi ka setofo ebe ue futhumala ho e pheha, ho eketsa tekanyo e hlokahalang ea letsoai le tsoekere nakong eo. Re boetse re lahlela makhasi a li-laurel, pea e nkhang hamonate le lierekisi tse ntšo tsa pepere, li-clove buds, hape o tšollela thyme e omisitsoeng le ginger.
  5. Ka mor'a hore marinade e phehiloe ka linoko ka metsotso e seng mekae, tšela asene ka har'a eona, e futhumetse ka motsotso ebe oe tšela ka makotikoti a lokisitsoeng ka litlolo tsa konofolo.
  6. Re tiisa lisebelisoa ka li-lids tse phehiloeng ka metsotso e mehlano, li li khutlisetse ka tlaase 'me li li koahele ka "seaparo" se futhumetseng bakeng sa ho itšepa ka tlhaho le ho fola butle-butle.

Ho hlahisitsoe konofolo ea mariha ka mariha le li-beet

Mefuta e mengata ea ho kotula e khabisitsoeng ka konofolo le li-beet. Tabeng ena, ho phaella ho monate haholo litsobotsi, re fumana ntle ponahalo ea billet.

Lijo:

Bakeng sa marinade:

Litokisetso

  1. Li-beet tse hloekisitsoeng li ka etsoa ka likarolo ebe li kenngoa ka makotikong, ho fapanyetsana le meno a konofolo, le ho sebelisa lero la beet feela. Tlatsong ea ho qetela, konofolo e senya ka tsela e ts'oanang 'me e atleha haholo ka ponahalo, kahoo re tla lula ka ho qaqileng haholoanyane phetolelong ena.
  2. Li-clove tsa konofolo li hloekisoa ebile li tšeloa metsing a belang ka metsotso e seng mekae, ka mor'a moo re li theola metsotsoana e seng mekae ka metsing a leqhoa ebe re li tlohela ebe li omella.
  3. Beetroot e hloekisoa, e sila mobung ea melon, e tšela ka bongata bo ka etsang likarolo tse tharo tsa metsi, kopanya le ho penya ka lero la gauze.
  4. Lijaneng tse omeletseng re robala meroho le meno a konofolo, 'me hajoale re futhumatsa metsi holim'a sejana sa marinade. Re tšela letsoai le tsoekere ebe re eketsa pepere ea pea le laurushka.
  5. Ka mor'a hore u belise, tšela asene ea sejana le lero la beet, tlohela lintho tse ka hare li phehe metsotso e seng mekae 'me hang-hang tlatsa beetroot marinade ka setsing le konofolo. Re li tiisa ka potlako ka likhetla tse sa hloekang, retelehela fatše 'me, joalo ka sekhethong se fetileng, e lumelle hore e pholile butle-butle tlasa "seaparo".