Marinated zucchini - feela ho fumana mariha. U bula nkho - 'me u se u e-na le monate o moholo oa litlhapi, nama le sejana se chesang. Ho latsoa, li tšoane haholo le li-mushroom, tse bonolo feela.
A re nahaneng ka uena lipepepe bakeng sa marrows a monate 'me re tla thabisa baratuoa ba hau ka bohobe bo monate.
Li-marinated courgettes ka Sekorea
Lijo:
- oli ea mohloaare - lintho tse 0,5;
- lihoete - likotoana tse peli;
- zucchini - 1,5 kg;
- pepere e monate - sengoathoana se le seng;
- eiee - likarolo tse 2.;
- pepere e mongobo fatše - ho latsoa;
- soy sauce - 2 tbsp. likhaba;
- letsoai - ho latsoa;
- apere cider asene - 1 tbsp. khaba;
- konofolo - 2 cloves.
Litokisetso
Tsukini e hlakotsoe ke peel 'me e tlose peo, khaola likotoana. Ebe u li kenya ka sekotlolo sa metsi, eketsa metsi 'me mollo o liehang o tlisa pheha. Ka mor'a moo, tlosa pan ho tloha poleaneng 'me u lahlele zucchini ka colander. Ka mor'a metsi ohle a tsoang ho bona, li fetise ka sekotlolo se tebileng.
Liiee li hloekisoa ebe li khaola ka mehele ea halofo, lihoete lia khethoa ka likhahla tse tšesaane. Fry meroho e phehiloeng oli ea mohloaare ho fihlela khauta e le putsoa.
Pelapi e monate e hlatsuoa, tlosa bakoang le peo. Re e khaola ka joang, re e tšela meroho ebe re e tšela ka metsotso e 7. Ka mor'a moo, beha pepere e entsoeng ka letsoai, oli, letsoai, pepere, moriana oa soya le asene, kopanya ntho e 'ngoe le e' ngoe u phehe metsotso e meng e 2.
Tlatsa zucchini ka sekotlolo se nang le meroho e lokiselitsoeng ea meroho le ho kopanya hantle. Koahela sekotlolo ka sekwahelo 'me u lumelle hore se ka hare se fokotsehe, nako le nako se kopanya. Re tlosa zucchini marinated ka sehatsetsing ka lihora tse 10. Qetellong ea nako, re sebeletsa bohobe bo monate tafoleng 'me re thabela tatso e tebileng.
Salate le marrows a khethiloeng
Lijo:
- konofolo - 3 cloves;
- asene - 1,5 tsp.
- letsoai, pepere - ho latsoa;
- soy sauce - 1 tbsp. khaba;
- peo ea sesame - 2 tsp.
- tsoekere - 1 teaspoon;
- Sefate sa Bulgaria - likotoana tse 2;
- lihoete - likotoana tse 3;
- oli ea meroho - 5 tbsp. likhaba;
- eiee - 1 pc.;
- oli ea sesame - 1 tbsp. khaba;
- zucchini - likarolo tse 3.
Litokisetso
Tsukini ka mokhoa o lokelang ho hlatsuoa, ho hlatsuoa, ho hloekisoa le ho khaola likotoana tse tšesaane. Sehlopha se seng le se seng se khaola halofo, letsoai le lenyenyane ebe se hloekisoa lihora tse 1.5 tlas'a khatello. Lihoete lia hloekisa ebile lia khaola. Bakeng sa pelepele ea Bulgaria, re tlosa peo, sekoti, se hlatsoitsoe 'me se khaoloa ka lihlopha.
Konofolo e kenngoa ka mochine oa khatiso ebe e eketsa motsoako oa meroho. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo, beha peo ea sesame, sauce sauce, sesame le oli ea limela, tsoekere le asene. Hape, tsosa metsoako eohle 'me u tlose salate ho tswa ho zucchini tse ts'oarang ka potlako ka nako e le 1 ka sehatsetsing. Sebeletsa e le sesebelisoa sa lijana leha e le life tse chesang!
Le ho tsena tse ntle le e molemo meroho, o ka pheha caviar bakeng sa mariha , hantle, kapa Fry zucchini a batter kajeno.