Lijo tse monate tsa mariha li ka lokisoa ho tloha litholoana tse joalo tse kang eggplant. A re etse tlhahiso hang-hang: ka tlas'a lentsoe "mariha a mariha ho tloha li-eggplant" re ka utloisisa lilafa tse peli tse lokiselitsoeng ho tsoa ka lijo tse entsoeng ka makoti, le li-salate tse matla haholo tse lokiselitsoeng mariha ho tloha ho li-eggplant tse ncha tse rekisoang hoo e batlang e le lebenkele lefe kapa lefe.
Ntlha ea pele, re fana ka lipepepe bakeng sa kotulo mariha bakeng sa ho lokisetsa li-salate tsa eggplant ka mor'a moo. Mariha, ka mor'a hore u bule nkho, u tla tlameha ho kenya salate e ncha ea salted, mohlomong eiee le konofolo, tšela ka oli (hantle, kapa mayonnaise) ebe u kopanya.
Meroho ea mariha, makotikoting a tsoang li-eggplant le pelepele le tamati
Lijo:
- li-eggplant;
- pepere e monate;
- tamati e butsoitseng ea hoetla;
- hot chili e chesang;
- konofolo;
- oli ea limela;
- asene 5-9%;
- letsoai le tloaelehileng.
Litokisetso
Chopped eggplant ho pota Fry oli ea meroho le salted. Ka pane e 'ngoe, chesa pepere e monate e etsoe ka likhahla tse khutšoanyane. Khaola litamati ka lilae kapa lilae. Ho tšela konofolo le pepere e chesang. Re beha lihlahisoa tse lokiselitsoeng ka tsela ena ka likaroloana tsa linkho tse khabisitsoeng ka khalase tse nang le matla a ho feta litara e le 'ngoe. Tlatsa nkho e 'ngoe le e' ngoe ea asene - nkho ea litara e lokela ho tšeloa 1 st. khaba. Re koala li-lids ebe re beha linkho ka har'a metsi ka metsi, re tšela metsi a belang ka pelong metsotso e 20-30. Re roala ebe re rekisa linkho, re koahele ka kobo ea khale ho fihlela e phophola ka ho feletseng.
Mariha ea li-eggplant ea mariha le meroho
Lijo:
- li-eggplant ;
- onion;
- lihoete;
- celery (mahlaka);
- oli ea limela;
- lero la tamati (kapa lekhae la langa le le lej, le se nang li-preservative).
- letsoai;
- asene 5-9%.
Litokisetso
Anyezi e hloekisoa 'me e arotsoe ka mehele e halofo, lihoete - joang bo qhibilihileng, le sesepa sa celery - likotoana tse nyane. Kopanya meroho e mengata, ka bonolo ho ea ka oli le protushim hoo e batlang e le e loketse. Kenya lero la tomate le protushim ka metsotso e meng e 5.
Semela se entsoeng ka sekhahla ka monokotšoai ka oli ea meroho.
Re kopanya li-eggplant le mefuta e meng ea meroho ebe re e kenya ka har'a linkho tse nang le mefuta e mengata. Eketsa asene (1 tablespoon ka nkho ea litara e le 1), koahella ka likhahla, pasteurize (joalokaha ho hlalositsoe kerekeng e fetileng). Re roala linkho ebe re li khutlisa.
Li-salate tse monate tsa mariha le li-eggplant tse ncha tse nkiloeng ka raese, ginger e khethiloeng, fennel le pepere e monate ka mokhoa oa Pan-Asian
Lijo:
- eggplant - li-1-2 likotoana;
- pepere e khubelu e khubelu - ka hare 1-2 maqheka.;
- raese e phehiloeng e loketse ;
- fennel litholoana - 1 sekoahelo;
- eiee (ka ho khetheha e khubelu) - 1 pc.;
- motsoako oa ginger (o itokiselitsoeng-o tletse);
- pepere e khubelu e chesang;
- oli ea sesame;
- lemon;
- konofolo;
- sauce ea soya;
- Fresh meroho.
Litokisetso
Khaola li-eggplant ka mekhabiso e khutšoanyane (brusochkami) ka metsi a batang ka sekotlolo ka metsotso e 10, ebe u tšela metsi (sena ke ho latsoa tatso e bohloko ea nama ea khomo e chefo). Pheha eggplant metsotso e 5 ka pitsa ea metsi 'me ue lahle ka colander.
Li-eggplant tse phehiloeng le li-sliced meroho ka sekotlolo sa salate. Eketsa motsoako oa ginger, pepere e ts'oetsoeng, konofolo, meroho.
Re tla sebelisa moaparo o entsoeng ka motsoako oa lero la lemone le oli ea sesame. A re emeng bonyane metsotso e 40, 'me ka ho khetheha hora kapa tse peli - tlohela meroho e ntle haholo. Ha u nahana hore ho lekane, eketsa raese e phehiloeng 'me u kopanye. Sebeletsa salate ena ka lijana tsa nama le litlhapi. Konofolo, pepere e chesang le ginger haholo mofuthu ha ho bata, ho thoe, ka hare.