Seabuckthorn le tsoekere ea mariha ntle le ho pheha - thepa ea bohlokoa le mekhoa e metle ea kotulo

Seabuckthorn e nang le tsoekere ea mariha ntle le ho pheha e ka nka sebaka sa li-stock. Ha e le hantle, monokotsoai oa amber, o sa sebetsanoang le ho phekoloa ka mofuthu, o boloka lintho tse molemo, joaloka li-vithamine le amino acid, ho sebetsana ka katleho le maloetse a selemo. Tokisetso ena e na le liphetolelo tse 'maloa tsa ho lokisetsa, tse ka fumanoang lihoelepeleng tse latelang.

Sea-buckthorn e nang le tsoekere - thepa ea bohlokoa

Sea-buckthorn e nang le tsoekere, melemo le tšenyo ea nako e telele e ithutiloe, ke tsa litokisetso tse phetseng hantle le tse loketseng. Li-monokotsoai ha li fuoa phekolo e futhumatsang, e leng ho thusang ho boloka melemo eohle ea tlhaho le ho boloka nako e ngata ea ho pheha. Ho phaella moo, monokotsoai oa buckthorn o na le oli e tlatsetsang ho feta ho hlahisa li-vithamine ho tloha ho eona. Ka lebaka la tlhahiso ea eona e ikhethang, sea buckthorn le tsoekere ea mariha ntle le ho pheha, e thusa ho mamella maloetse a sa tšoaneng:

1. Li-Berries li na le livithamini B, C, K, E, folic acid, tšepe, magnesium, sodium, kahoo li ka ntlafatsa tšireletso ea mali, ho hlōla khatello ea kelello, ho sebetsana ka katleho le ho tepella maikutlo, ho tsosolosa pono le ho hlahisa phello e tsosolosang.
2. Batho ba nang le boloetse bo bakoang ke ho kula, ho kula, lefu la gallbladder le urolithiasis, ba lokela ho ba hlokolosi haholo ha ba sebelisa ho itokisa.

Joang ho boloka sea buckthorn le tsoekere?

Metsing e meholo ea buckthorn e nang le tsoekere e hloka ho boloka hantle. Kaha billet ha e sebelisoe ka mokhoa o hloekileng, 'me ke eona feela e sireletsang hlobo le fermentation ke tsoekere e tloaelehileng, sea buckthorn e sala sebakeng se lefifi le serame, e sirelelitsoe ho tloha letsatsing. Bakeng sa merero e joalo, e tšoaneleha joaloka cellar, le sehatsetsing.

1. Bolelele ba polokelo bo itšetlehile ka boleng ba mosebetsi, kahoo ho hlokahala hore u khethe feela monokotsoai o nang le lero le o feletseng.
2. Motho ha aa lokela ho tšoenyeha haeba, libeke tse 'maloa, billet e arohanngoa ka tsoekere, jelly le sirapo - sena se lumelloa ka mokhoa o phethahetseng. Tabeng ena, likarolo ha li kopane, empa li sebelisoa ka kotloloho.
3. Boloka lintho tse se nang letho ka har'a likhalase tsa khalase tse koaletsoeng ka likhetla tse koetsoeng ka mahlakoreng, sebakeng se pholileng, se nang le moea.

Ho pheha sea Buckthorn joang ka tsoekere ntle le ho pheha?

Seabuckthorn le tsoekere ea mariha e na le liphetoho tse 'maloa tsa ho pheha. Ka tloaelo, boima bo hloekisoa ka blender kapa grinder ea nama, e tšeloa ka tsoekere, e tsitlalletse, e hasana ka makotikoti, e fafatsoa ka tsoekere e koahetsoeng. Bakeng sa li-stocks tse nang le monokotsoai o feletseng, fafatsa le tsoekere, le behe ka likarolo, ho phaella ka holimo le ka tlaase ho 40 dikgerama tsa tsoekere.

1. Litokisetso tsa leoatle-buckthorn le tsoekere li hloka ho lokisa ka hloko monokotsoai. Ba hloka ho ama le ho hlatsuoa. Mokhoa ona o lokela ho atamela ka mokhoa o nang le boikarabelo, hobane melee e le 'ngoe e senyehileng e ka senya billet eohle, ea senya tatso le ho khutsufatsa nako ea polokelo.
2. Nakong ea ho pheha, ke habohlokoa ho nahana ka karolelano ea leoatle la buckthorn le tsoekere. E le busa, 1.5 kg ea tsoekere e kgothaletswa bakeng sa 1 kg ya monokotsoai.
3. Shredded sea buckthorn e lokela ho pheha ka potlako haholo, e le ho qoba ho fumana letsatsi le tobileng, le nang le phello e kotsi mesebetsing ea mosebetsi.
4. Tsitlella sekoti feela sebakeng se lefifi, se koahele setshelo se nang le gauze e hloekileng.
5. Seabuckthorn e ka qhotsoa le ka monokotsoai o mong - ho tloha ho sena litšoaneleho tsa tatso li tla eketseha.

Li-monokotsoai tsa Sea-buckthorn tse nang le tsoekere ea mariha

Seared sea buckthorn le tsoekere - litokisetso tsa morao-rao, e leng se u lumellang hore u be le sehlahisoa sa pholiso ntle le tšitiso. Bakeng sa ho pheha, likarolo tse peli feela le sesebelisoa se loketseng sa ho sebetsa se lekane. Ketsahalong ena, monokotsoai o bolila o qhibiliha ka pestle ea lepolanka, e thusang ho fana ka litšoantšo le ho boloka 'mala o hlakileng.

Lijo:

• monokotšoai oa sea-buckthorn - 1 lik'hilograma;
• tsoekere - 1,5 kg.

Litokisetso

1. Li-monokotsoai tse lokisitsoeng tsa sea-buckthorn, li tšela ka pestle ea lehong e nang le lik'hilograma tse 1,3 tsa tsoekere.
2. E beha sebakeng se lefifi ka lihora tse 3.
3. Abela boima holim'a linkho tse hlabang.
4. Ho tsoa tsoekere e setseng e etsa "setepo" ka hodimo, koahela ka letlalo, nylon ea cap, 'me ue behe ka joala.

Joang ho etsa sea buckthorn le tsoekere ka blender?

Seabuckthorn ka blender e nang le tsoekere e na le melemo e mengata. Mokhoa ona oa ho pheha o tla thusa ho sila ka monokotšoai ka metsotsoana e seng mekae, 'me ka mor'a ho e hlakola ka sefahleho, tlosa likoting,' me u be le ba nang le lits'ebeletso tsa bokahohleng. Ho phaella moo, tsoekere e ekelloa e se e le puree e hloekileng, e thusang ho laola monate oa billet.

Lijo:

1. monokotšoai oa sea-buckthorn - 2, 5 lik'hilograma;
2. tsoekere - 2 kg.

Litokisetso

1. Likotlolo tsa monokotšoai oa sea-buckthorn ka blender.
2. Boima bo bakoang ke ho hlakola sefate.
3. Eketsa tsoekere, kopanya, 'me u e tlohelle ka lihora tse 4.
4. Hlahisa hantle mme o jale setopo holim'a linkho tse omeletseng.

Sea-buckthorn e nang le tsoekere ka grinder ea nama

Seabuckthorn le tsoekere ka nama ea grinder ha ho bobe ho feta likheo tse ngata, hobane mochine ona oa ntlo o hlophisitsoeng ka nakoana, o thusa ka potlako le ho sebetsana le palo e kholo ea monokotsoai, mme o fumana vithamine e ngata e nang le khanya e bonahalang e khahleha ka nkho le e ntle.

Lijo:

• monokotšoai oa sea-buckthorn - 1 lik'hilograma;
• tsoekere - 1,5 kg.

Litokisetso

1. Fela monokotsoai oa leoatle-buckthorn le 1.2 kg ea tsoekere ka nama ea grinder.
2. Sekoahelo se sephara ka gauze 'me se hloekise lihora tse seng kae sebakeng se phodileng.
3. Abela likoti, holimo u tle u tsoele tsoekere e setseng le spin.

Letsoai la Sea-buckthorn le tsoekere ea mariha

Letsoai la Sea-buckthorn le tsoekere e sa phehe - matla a tlhaho. Mehaho e joalo e fuoa lino tse nang le livithamine tse ngata, 'me sena se etsa hore li bolokehe ka botlalo. Ho lokisetsa leoatleng la buckthorn, ho kena-kenana hammoho le tsoekere ka blender le ho hloekisa puree ka ho sieve. Li-squeezes tse setseng li sebelisoa ho etsa oli e se nang thuso.

Lijo:

• monokotšoai oa leoatle-buckthorn - lik'hilograma tse 5;
• tsoekere - 2 kg.

Litokisetso.

1. Lipeo tsa monokotsoai oa sea-buckthorn lia kopana.
2. Kenya tsoekere le whisk hape.
3. Tšoara ka sieve, tšela lijana tsa sterile le lebenkeleng mocheso o sa feteng likhato tse 4 tsa Celsius.

Joang ho tlosa sea buckthorn le tsoekere?

Li-berries tsa Seabuckthorn li na le mefuta e mengata ea ho pheha. Kaha ho na le litšobotsi tse ntle tse sa sebetsanang le serame sa leoatle-buckthorn, ha ho letho le ka thibelang hore e se ke ea bolokoa serame. Ho feta moo, mokhoa ona oa ho boloka o bonolo ebile oa sebetsa. Pele ho na le mongobo, lihlahisoa tse tala li lokela ho omisoa, ho seng joalo monokotsoai o tla khomarela hammoho ho bata, 'me o tla phatloha ha o ntse o theoha.

Lijo:

• sea-buckthorn - 2 lik'hilograma;
• tsoekere - 2 kg.

Litokisetso

1. Hlatsoa le ho omisa monokotsoai oa sea-buckthorn lebateng le bataletseng, o fafatsa tsoekere ebe o romela ho leferefere lihora tse 2.
2. Ka mor'a moo, jala lijana tsa hermetic mme u romelle ho leferefere bakeng sa polokelo ea nako e telele.

Seared sea buckthorn le tsoekere e batang

Ba lakatsang ho boloka sebaka sehatsetsing ba ka lokisa litapole tse mashed le sea-buckthorn le tsoekere 'me ba e boloke. Mokhoa o joalo oa thekiso o tla boloka li-vithamine feela, empa hape le chelete ea lelapa, hobane sehlahisoa sena se ka sebelisoa e le motheo oa lino tse monate tsa litholoana , compotes le vithamine teas kapa ho nkela sebaka sa litholoana tse theko e boima.

Lijo:

• sea-buckthorn - 1, 5 lik'hilograma;
• tsoekere - 1 lik'hilograma.

Litokisetso

1. Monokotšoai, hammoho le tsoekere, hloekisa.
2. Abela boima holim'a metsi ka metsi le ho kenya kahare ho lihora tse 4.
3. Ka mor'a moo, sea-buckthorn e nang le tsoekere e batang nakong ea mariha ntle le ho pheha e tšeloa ka mekotleng e bolokiloe ka lehare.

Sea-buckthorn ka lero la eona le tsoekere

Sea-buckthorn e nang le tsoekere ke sesebelisoa se thusang ho bokella litokisetso tse monate, tse molemo le tse atlehang. Ka hona, monokotsoai o kopantsoeng le tsoekere le ho tšeloa ka makotikoti a hloekileng, e tla ba sesebelisoa se setle sa ho loantša maloetse, mekhabiso e metle bakeng sa lihlahisoa tsa mekhabiso ea liaparo, e leng motheo oa ho etsa li-tea kapa li-dessert tse ikemetseng.

Lijo:

• sea-buckthorn - 1 lik'hilograma;
• tsoekere - 1,4 kg.

Litokisetso

1. Beha monokotsoai o feletseng ka setsing se nyopa.
2. Tšoaea ka nylon ea cap, ebe u romela kamoreng e batang.

Sea-buckthorn le cowberry ka tsoekere

Seabuckthorn le tsoekere ntle le ho pheha ke karolo e babatsehang ea lihlopha. Kaha sekoahelo se joalo se bolokiloe serame, likarolo tse haufi le tsona li tlameha ho ba sefefo. Hangata, kotulo ea sea buckthorn e kotuloa ka li -cranberries tse bolila , e leng lintho tse molemo tse etsang hore billet e be meriana ho feta lijo tse monate.

Lijo:

• sea-buckthorn - 1,5 kg;
• lingonberry - 800 g;
• tsoekere - 2,5 lik'hilograma.

Litokisetso

1. Seabuckthorn ka blender 'me u hlakole ka sieve.
2. Ka ho arola li-cranberries.
3. Kopanya masole a mabeli le tsoekere ebe o behella ka thōko ho lihora tse 2 ho noa.
4. Atolose ka makotikoti le likoti.