Sopho e nang le dumplings ho moro oa khōhō e ratoa haholo lijong tse ngata lefatšeng ka bophara. Mokelikeli oa hlama oa moea o kenngoa ho sejana sa satiety le phepo e nepahetseng, e leng se u lumellang ho ja chesang ntle le bohobe. Li entsoe ka chisi, manga le litapole, li noa ka litlama le mefuta e monate, empa mahe le lebese le phofo li nkoa e le mekhoa ea setso le ea motheo ea ho pheha.
Joang ho pheha sopho e nang le dumplings?
Sopho e nang le likhoho le dumplings ke tsa sehlopha se bonolo le se nang le phepo se chesang sa pele sa lithuto, tse sa hlokang lihlahisoa tse theko e boima. Motheo ke moro o nkhang hamonate, o ka phehoang ho tloha karolong efe kapa efe ea kana. Linoko le metso li tla tlatsa sopho e monko o monate 'me e li behe ka nkhono e ncha. Metsotso ena e kenngoa ho moro metsotso e mehlano pele phehelo ea pheho e fela.
Lijo:
- khoho - 1,2 kg;
- onion - 160 g;
- mapheo a celery - 2 lik'hilograma.;
- lihoete - 70 g;
- metso ea parsley - sehlopha;
- phofo - 175 g;
- oli - 70 g;
- lehe - likotoana tse peli;
- metsi - 3.1 a etsang dilitara tse.
Litokisetso
- Etsa metsi, tlosa meroho le meroho ka mor'a bona. Pheha hora.
- Qolla phofo ka 100 ml ea metsi a belang, eketsa botoro le mahe.
- Tlosa linoko le litlama ho moro mme u behe li-dumplings.
- Sopho e nang le dumplings ho moro oa kana e pheha metsotso e 5.
Ho etsa dumplings bakeng sa sopho ea sopho
Mmele bakeng sa dumplings ka sopho e hloka tsebo e itseng ha u khumama. Ntho e ka sehloohong ke ho boloka ho lekaneng, kaha ho tsitsana ha boima e tlameha ho ba metsi, a tšoanang le tlhahlobo ea pancake. Ka tloaelo, li-dumplings li koahetsoe ke phofo, lebese le mahe, kahoo, li jeloa ka sopho ka likaroloana tse nyenyane, joaloka nakong ea ho pheha li phaella ka molumo.
Lijo:
- phofo - 120 g;
- lebese - 60 ml;
- letsoai - pinch;
- lehe - 1 pc.
Litokisetso
- Kopanya lehe le otliloeng le phofo le lebese.
- Letsoai le kopanya.
- Kenya likaroloana tse nyenyane ka sopho e belang.
Sopho e entsoeng ka meatballs le dumplings - recipe
Sopho e entsoeng ka meatballs le dumplings - mohope oa "pele ho o mong", o tletseng lipoleiti ka nako e le 'ngoe le lijana tse peli. Sopho e entsoeng ka monko ke bokahohleng: e potlakile e lokiselitsoe, e na le phepo e nepahetseng, 'me e na le likarolo tse bonolo. E le hore u phehe, u lokela ho belisa meatballs le dumplings metsotso e 8 le nako moro le meroho le meroho.
Lijo:
- moro - 3.2 litha;
- nama ea nama ea kolobe - 250 g;
- phofo - 150 g;
- lehe - likotoana tse 3;
- lebese - 100 ml;
- oli - 45 ml;
- dill - e tletseng letsoho;
- Peperegia ea Bulgaria - 70 g;
- onion - 100 g;
- lihoete - 150 g.
Litokisetso
- Ha u kenya lintho ka hare, eketsa lehe, kopanya, u etse li-meatball.
- Hlatsoa mahe, phofo le lebese. Knead hlama.
- Fry meroho ea oli.
- Kenya li-meatball ka moro, ka mor'a metsotso e meraro lahlela li-dumplings.
- Pheha metsotso e 5, eketsa meroho.
- Sopho e nang le dumplings ka moro moro ha sebeletsa ho khabisa le meroho.
Sopho e entsoeng ka cheese dumplings
Sopho ea khoho le cheese dumplings ke e chesang le e bonolo, e tummeng lijo tsa Europe. Sejana se khabisitsoe ka li-dumplings tsa chisi. Ha u li lokisetsa, u lokela ho latela melao: bakeng sa bonolo le lero, li-dumplings li koahetsoe feela ka lebese, 'me mahe a arotsoe ka li-yolks le liprotheine, a shapuoa, ebe o kenngoa hlama ka thōko.
Lijo:
- phofo - 150 g;
- lebese - 150 ml;
- oli - 25 g;
- lehe - sengoathoana se le seng;
- chisi - 100 g;
- khase ea khoho - sekoahelo se le seng;
- litapole - 500 g;
- onion - 100 g;
- metsi - a etsang dilitara tse 3.
Litokisetso
- Pheha nama.
- Beha litapole le lieiee ka moro.
- Lokisa yolk ho tloha ho protheine.
- Yolk pound le botoro, eketsa phofo, lebese, chisi le ho shapuoa ka protheine ea letsoai.
- Theha li-dumplings ebe o li kenya sopho.
- Sopho e entsoeng ka cheese dumplings ho moro oa kana e pheha metsotso e meraro.
Sopho e entsoeng ka litapole tsa litapole
Sopho ea khōhō le li-dumplings tsa litapole ke cheseho ea lichelete, eo ho eona ho hlokahalang feela khoho ea likhoho le litapole. Ho li-dumplings li ile tsa fetola lifofane, litapole tse phehiloeng ho sila le ho eketsa phofo, ho hlahloba ho tsitsana. Hlama e lokela ho ba e bonolo le e bobebe, ho seng joalo nakong ea ha ho hlophisoa dumpling e tla fetoha "rabara".
Lijo:
- furu ea khoho - 350 g;
- phofo - 45 g;
- lehe - sengoathoana se le seng;
- litapole - 300 g;
- pelase e tala - e tletseng letsoho;
- onion - sengoathoana se le seng;
- Bay leaves - 2 pcs.;
- metsi - a etsang dilitara tse 3.
Litokisetso
- Pheha moro ho tswa ho li-fillets.
- Cook phehiloeng litapole, eketsa meroho, lehe le phofo. Knead hlama.
- Etsa hlama ho hlama 'me u ba romele moro.
- Sopho e entsoeng ka litapole tsa litapole ka moro oa khoho pheha metsotso e meraro.
Sopho ea Buckwheat le li-dumplings
Sopho e monate e nang le dumplings ho moro oa khōhō e ka fapana le meroho kapa lijo-thollo. Ka ho tlatsetsoa ha buckwheat, sejana se ke ke sa e-ba le tatso e ncha le monko o monate, empa e tla ntlafatsoa le lisebelisoa tse molemo. Sopho e khanyang e tla ba mekhoa e loketseng ea lijo tsa pele tsa k'halori 'me, ha u e-na le phepo e nepahetseng ea phepo e nepahetseng, e tla lefella matla ka letsatsi.
Lijo:
- moro - lilithara tse 2,5;
- buckwheat - 100 g;
- litapole - 250 g;
- lihoete - 100 g;
- onion - 100 g;
- lehe - sengoathoana se le seng;
- lebese - 55 ml;
- phofo - 150 g.
Litokisetso
- Buckwheat le litapole pheha ka moro ka metsotso e 15.
- Tse setseng meroho ea Fry ebe o kenya sopho.
- Kopanya phofo, lehe le lebese.
- Spoon the dumplings ka sopho.
- Sopho e monate e nang le dumplings. Tšoara mollo ka metsotso e meraro.
Sopho e nang le garlic dumplings
Li-dumplings tse monate bakeng sa sopho ea khoho li ka lokisoa ka litsela tse sa tšoaneng. Dumplings ho phehiloeng nyalothe lijo-thollo le ho phaella ea konofolo le turmeric mefuta e sa tsoaneng chesang a chesang lero tatso, mmala o khanyang le fa tatso le sharpness. Sejo sena se khona ho tlatsa phepo e nepahetseng le e phetseng hantle, hobane e na le lihlahisoa tsa lijo feela.
Lijo:
- moro - 2, 5 a etsang dilitara tse 5;
- litapole - 400 g;
- lihoete - 150 g;
- pepere e monate - 150 g;
- nyalothe - 100 g;
- lehe - sengoathoana se le seng;
- phofo - 50 g;
- tranelate e bolila - 50 g;
- clove ea konofolo - likotoana tse 3;
- turmeric - 5 g.
Litokisetso
- Cook litapole, pelepele le lihoete ka moro.
- Pheha nyalothe mme e kopanye le phofo, lehe, tranelate e bolila, konofolo le li-turmeric.
- Li-dumplings tse tšolotsoeng li pheha metsotso e meraro.
Sopho ea khoho le li-dumplings le lierekisi tse tala
Sopho e nang le li-dumplings le lierekisi tse tala ke sejana se thata le se bobebe, se lokelang ho kenngoa nakong ea lijo tsa selemo. Sopho e entsoeng ka monko ke khalori e nyenyane, e lokiselitsoe hang-hang, ebile e khahlisa ka ho hloekisa le 'mala o khanyang. Tatso e monate le phapang ea sethoathoa li tla tlisa lierekisi tse tala: li kopantsoe ka ho phethahetseng le chisi dumplings, paprika e mebala e nang le molumo oa lamunu.
Lijo:
- furu ea khoho - 250 g;
- lihoete - 100 g;
- litapole - 350 g;
- lierekisi tse tala - 50 g;
- chisi - 100 g;
- phofo - 100 g;
- lehe - sengoathoana se le seng;
- paprika - 5 g.
Litokisetso
- Pheha moro ho tloha ho sefate.
- Kenya litapole le lihoete.
- Bakeng sa dumplings, grate ea chisi le phofo, paprika le lehe.
- Eketsa dumplings le lierekisi ho sopho.
- Pheha sopho e khanyang ka dumplings ka metsotso e 10.
Sopho e nang le dumplings bakeng sa bana
Li-dumplings tse tsoang manga bakeng sa sopho-e leng tsela e fapaneng, e fapaneng le e meng kaofela ka bonolo le bonolo. Li-dumplings tsa mannequin li khona ho ja lijo tse ngata tsa bana le ho ja lijo tse monate le tse kang bana ba khetholloang khahlanong le lijo-thollo le pasta. Batsoali ba tla ba le metsotso e seng mekae ho fumana li-dumplings tsa moea ho tloha manga, botoro le mahe tafoleng.
Lijo:
- moro - lilithara tse 2,5;
- litapole - 400 g;
- manga - 120 g;
- oli - 20 g;
- lehe - likarolo tse 2.
Litokisetso
- Pheha litapole ka moro ka metsotso e 10.
- Kopanya mango le botoro le mahe.
- Beha dumplings ka sopho.
- Sejoa ka metsotso e 4 'me u tlose sopho e tsoang sepeng.
Sopho e nang le li-dumplings tse nang le limela tse ngata
Sopho e entsoeng ka khōhō e nang le li-dumplings tse phaleng e ka tlisa thabo e kholo ka ho pheha habonolo le ka potlako. U hloka feela ho kopanya lisebelisoa tsa moro o ruileng ka sekotlolo sa multivarquet ebe o kenya lenaneo la "Tlosa" ka metsotso e 90. Mocheso o monate le o monate o tla khahlisa ka tatso e sa hlakang, bonyane ba lik'hilojule le phaello ea lichelete.
Lijo:
- khōhō - 1/4 ea setopo;
- lihoete - 150 g;
- eiee - 150 g;
- litapole - 450 g;
- phofo - 100 g;
- lebese - 50 ml;
- lehe - 1 pc.
Litokisetso
- Ka sekotlolo sa multivark, beha khoho hammoho le meroho e khethiloeng.
- Tšela ka metsing 'me u bule ka mokhoa oa "Tlosa" ka metsotso e 90.
- Bakeng sa li-dumplings, kopanya phofo, lehe le lebese.
- Li kenye ka sopho metsotso e 10 pele bofelo ba ts'ebetso.