Li-Sauce ka tlas'a lebitso le tloaelehileng "Adobo" qalong li tsoa ho Spain Iberia (mefuta e sa tšoaneng ea Sepotoketsi e tsejoa hape). Li-sauces tsena tsa mapolanka tse nang le pelepele tse khubelu, konofolo, litholoana tsa tlhaho tsa sefate sa morara le li-vinegars le letsoai feela, li ne li fana ka lijo tse ncha ka tsela e itseng, empa ka holim'a tsohle li tlatsetsa ho boloka lijo ka mocheso o futhumetseng ntle le lihatsetsi.
Maikutlo le tloaelo ea ho itokisetsa li-salua tsa Adobo li hasane haholo hohle likolone tsa Spain (Latin America, Azores le Madeira, Philippines) 'me li na le ts'ebetsong ea naha le ea libaka ka ho kenyelletsa lihlahisoa tsa' nete le ho theha litsela tse ling tsa ho pheha. Li-Sauce tse kang "Adobo" li boetse li tsejoa linaheng tse ling.
Hona joale, li-salua tsa Adobo li lokiselitsoe ho khethoa ka litloaelo ho e-na le hore li boloke lihlahisoa tse se nang lihatsetsi, empa tse ling ha lia hlokomeloa, haholo-holo linaheng tse futsanehileng.
Se tloaelehileng bakeng sa li-salua tsa Adobo e fetohile mokhoa o le mong o ikhethileng: pepere e chesang, e leng e 'ngoe ea likarolo tse ka sehloohong tsa lisoso tse joalo, e na le ho tsuba koae.
Haeba u se na monyetla oa ho tsuba pepere e chesang ka tsela ea tlhaho ka lebaka la mosi o hlahisoang ke litsupa kapa litholoana tsa alder, sebelisa pepere ka foromo e tala kapa ue bake ka o chesang ka ontong 'me, ha ho khoneha, peel. U se ke ua sebelisa tatso ea "Liquid Smoke", ts'ebetso ena e kotsi haholo.
Li-direpepe tsena li lumellane le maemo le lihlahisoa tsa rona.
Li-wing "sa Adobo" sauce ka mokhoa oa Sefilipino
Lijo:
- mapheo a khōho - lik'hilograma tse 10;;
- pepere e khubelu e bolibe - lierekisi tse 5;
- konofolo -3 cloves;
- asene, litholoana, tlhaho (mohlala, veine leseli) - 50 g;
- soy sauce - 50 g;
- sesame kapa oli ea mohloaare - 200 g;
- lero la lemone kapa lime;
- mahe a linotsi kapa tsoekere - 1 teaspoon;
- libaka tse omileng;
- limela tse ommeng kapa tse nkhang hamonate le lipeo tsa tsona (thyme, oregano, rosemary, joalo-joalo).
Litokisetso
Ho sebelisa metsoako eohle, ntle le bakeng sa mapheo le oli ea mohloaare, re tla etsa hore mongobo o lekaneng haholo (latsoa). U ka e otla ka blender ho homogeneity. Re tšela mapheo ka sauce ka lihora tse peli. Ka nako eo ba ka etsoa ka grate (barbecue, grill, gratar). E ka e ntša ho tloha marinade, e e tšela ka colander, e sa lebelo ka oli ea meroho ka lero kapa ka phoka ea phomolo 'me u phehe ho fihlela u phehiloe, u koahetsoe ka sekwahelo, u eketsa le mongobo oo ba o tšekileng. Sebeletsa ka veine, meroho e mecha le litholoana kapa ka biri.
Ho kenngoa ha pepere e monate 'meleng oa "Adobo" ho ka fa tatso e eketsehileng tatso. Moea oa soy o ka nkeloa sebaka ke letsoai le tloaelehileng la letsoai.
Hoo e batlang e le tsela e tšoanang (sheba ka holimo) le "moriana" oa "Adobo", u ka lokisetsa li-steaks kapa li-steaks tse tsoang ho nama ea kolobe kapa e le nama ea nama ea kolobe, e lesotsoeng joaloka goulash.
Li-eggplant tse nang le "sau" sauce
Litokisetso
Hangata li-eggplant tse sa butsoang li khaola ka tsela e lakatsehang, soak metsotso e leshome metsing a letsoai a letsoai 'me a lahleheloe ka colander. Li-eggplant tse halikiloeng ka lero le monate ka oli ea meroho ho fihlela khauta. Tlatsa li-eggplant tse halikiloeng ka "moriana oa" Adobo "(bona ka holimo),
Tseleng, marinade sauces e kang "Adobo" e boetse e ntle haholo bakeng sa ho sireletsa meroho nako e telele, 'me re ba tseba hantle.
Hape, li-salua tsa Adobo li ntle haholo bakeng sa lihlopha tsa litlhapi tsa leoatleng tse tsamaeang ka leoatleng, tse peli tse tala le tse halikiloeng. Litlhapi tsa leoatle tse meholo (likotoana tse se nang marango) li qeta metsotso e 20 (masapo a tuskus - bonyane lihora tse 24, litlhapi tsa nōka - bonyane matsatsi a 2-3).