Mobala o motle oa blue-violet, o lefifi le o motšo, 'me o le bosiu joaloka bosiu bo ka boroa - ke oona o hohelang pele sebakeng sa aubergine. U ka feta joang ka monate oa meroho? Hona ke li kae tse ka khonehang ho pheha lijana tse monate ho tloha meroho ena e babatsehang 'me ho thata ho e bala hape.
Re tla u bolella ka litokisetso tsa lijo tse peli tse monate tse monate: babaganush le mutabal.
Li-gourmets tse ling tse phehileng babaganush khafetsa, li-mutabal ha lia pheha hang, 'me li ipotsa hore na ho na le phapang lipakeng tsa lijana tse peli.
Ke, empa e se ea bohlokoa haholo. Haeba Babaganush ke bohobe bo bobebe, haholoanyane joaloka salate ea arubine kapa caviar, mutabal ke puree ea li-eggplant, ka ho phaella ka yogurt, kapa mayonnaise. Libakeng tse sa tšoaneng ba khetha li-additives. Empa babaganush le mutabal ke lijo tse monate tse monate, tse sebelisoang haholo joaloka pate. Smear ka bohobe bo bosoeu bo bobebe kapa bohobe ba pita.
- bakeng sa litokisetso tsa mutabal kapa babaganusha ho tloha ho li-eggplant tse nyenyane feela, eseng meroho e feteletseng haholo e loketse;
- haeba leoto la aubergine le lefifi, meroho e ka ba bohloko;
- Bakeng sa ho pheha lijo-thollo tse tsoang ho li-eggplant, ho molemo ho chesa mashala;
- Haeba ho se na monyetla oa ho sebelisa grill, ka nako eo, eggplant e ka koaheloa foilong ea khase ea khase.
Salad Babaganush
Lijo:
- li-eggplant li sa le banyenyane - likarolo tse 3.;
- sesame paste - 2 tbsp. likhaba;
- oli ea mohloaare - 3 tbsp. likhaba;
- Lemon - 1 sengoathoana;
- konofolo - 1 clove;
- komine (phofo) - 1 teaspoon;
- letsoai, pepere - ho latsoa.
Litokisetso
Ntlha ea pele, a re hlakiseng hore na seame sa pasame ke eng le kamoo se ka nkeloang sebaka kateng. Sesame phala kapa tahini , e lokiselitsoe ho tloha ho seame peo. Haeba ho se na phala e joalo mabenkeleng a hau, joale u ka e pheha ka ho chesa dipeo tsa sesame, u li sila ebe u li hlatsoa ka oli ea mohloaare ho fihlela pente e teteaneng.
Li-eggplant ke tsa ka, ebe li chesa, ho itšetlehile ka menyetla, mahlaseli, kapa ka monate oa setofo sa khase. Li-eggplant tse hloekisitsoeng li hloekisoa ebile
Re kopanya le lisebelisoa tse ling. Haeba boima bo boima haholo bo fumanoa, bo ka khutsisoa ka metsi a chesang a phehiloeng.
Babaganush ea li-eggplant ke monate feela ka lavash e chesang e chesang. Ha se letho leo sejana sena se atisang ho se lokisetsa lehlabuleng la dacha. Ntlong ea ntloana le grill e lula e le teng, 'me sejo se monate ka salate e khahlang ka potlako se rateha haholo.
Hangata lebitso la mokotla ona o ngotsoe e le mosali oa ganush, e leng phetolelong e bolelang - ntate ha a na thuso. Mohlomong, ka lekhetlo la pele sejana sena se ne se itokiselitse ho ea ka sefahleho sa ntate oa motho, empa e ne e sa le monate haholo ho eona.