Lijana tse hotang li tlameha ho ja lijo tsa motšehare, 'me beetroot e nkhang hamonate e phethahetse bakeng sa sena. Ho e lokisetsa ho ke ke ha e-ba thata, ntho ea bohlokoa ke ho ba le lihlahisoa tse hlokahalang. Mekhabiso e thahasellisang bakeng sa ho pheha beetroot e chesang e u emetse ka tlase.
Recipe bakeng sa sopho e entsoeng ka sopho e chesang
Lijo:
- beet - 2 pcs.;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- langa le le lej - 2 pcs;;
- Fresh meroho;
- lekhasi la bay;
- letsoai;
- metsi - lilithara tse 4.
Litokisetso
Li-beet lia hlatsuoa, li hloekisoa, li khaola likoto, li tletse metsi a lekaneng 'me li phehiloe ho fihlela li loketse. Moro re beha ka thōko 'me re tla etsa meroho. Ha beet e pholile, e tšele ka grater. Li-onion le lihoete lia khaoloa ka likotoana le ho feta ka oli. Li-tomate tseo re li tšollang ka sesepa se senyenyane, ho tlosoa ho sona pele ho sona.
Eketsa makhasi a tomate ho eiee e nang le lihoete le ho qeta metsotso e meraro, e le hore boima ba semumu bo mele. Joale nka pitsa, u tšollele ho eona moriri oa beet le tse ling tse 1,5 tsa metsi. Re boetse re eketsa li-beet le meroho ho tloha ka ho chesa. Kenya lekhasi la laurel, letsoai le meroho ho latsoa. Etsa setofo 'me u phehe mollong o monyenyane tlas'a sekwahelo se koetsoeng ka metsotso e 25. Beetroot e se e loketse, e tšeloa ka lipoleiti ebe e sebeletsa e chesang.
Recipe ea sopho e chesang ea beetroot
Lijo:
- nama - 350 g;
- litapole - 3-4 likotoana;
- lihoete - 1 sengoathoana;
- beet - 2 pcs.;
- eiee - 1 pc.;
- tamati ea tamati - 2 tbsp. likhaba;
- asene 6% - 2 tbsp. likhaba;
- tsoekere - 1 teaspoon;
- letsoai;
- lekhasi la laurel -2 lik'hilograma .;
- pepere e ntšo e ncha;
- pepere monate o monate - 2-3 maqheka.;
- oli ea soneblomo - 2 tbsp. likhaba.
Bakeng sa ho fepa lijo:
- parsley e ncha;
- eiee e tala;
- tranelate e bolila kapa mayonnaise.
Litokisetso
Lijo bakeng sa ho pheha beetroot li ka sebelisoa ka tsela e fapaneng, nama ea kolobe, nama ea khomo kapa ea khoho. Phoofolo e hlatsuoa hantle ka metsing, e omisitsoe ebe e arotsoe likarolong. Re beha nama ka sekotlolo, re tlatse ka metsi ebe re pheha ho fihlela re itokisitse. Ka moro oa foam o tlosa foam. 'Me re lokisetsa meroho. Beetroot e hlatsoa ka tlas'a metsi 'me e phehiloe ho fihlela e se e e-na le sekoahelo se arohaneng. Litapole, lihoete, lieiee 'me li hloekisoe ebe li khaola ka likotoana tsa boholo bo bohareng. Ho itokiselitse ho khaola li-beetroot ka lihlopha kapa litapole ka grater e kholo. Ha nama e se e loketse, eketsa litapole ho pitsa mme u phehe ho fihlela o phehiloe ka botlalo (metsotso e ka bang 20).
Re lokisetsa ho tlisa lijo bakeng sa beetroot. Onion ka frying pan fry ho fihlela khauta, eketsa ea lihoete, hlohlelletsa le Fry bakeng sa 4-5 metsotso, eketsa ea langa le le lej paste, haeba dressing fellang boima u ka eketsa 5 tablespoons ea moro le sechu ka mofuthu mocheso bakeng sa 4-5 metsotso. Ebe u kenya li-beet, tsoekere e nyenyane, teaspoon e 1 ea letsoai le asene, e hlohlelletsa 'me u qete metsotso e meng e 3.
Ha nama le litapole li lokile ka ho feletseng, eketsa ea apara, pepere, meroho le bay makhasi ho pan. Joale letsoai le pepere ho latsoa. Beetroot e tlisoa ho pheha 'me e pheha metsotso e 2 - 3. Ka mor'a moo, koahela pan 'me u e tlohelle ka metsotso e 10. Re tlosa lekhasi la laurel. The beetroot e sebeletsoa e chesa, e tlatsa ka litlama, tranelate e bolila kapa mayonnaise.
Kempe ea beetroot e chesang ka har'a multivark
Lijo:
- litapole - likotoana tse peli;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- beet - 2 pcs.;
- langa le le lej - 1 pc.;
- lero la lemone - 1 teaspoon;
- metsi - litara e le 1;
- nama - 250 g;
- letsoai, pepere, oli ea limela;
- meroho.
Litokisetso
Pheha nama, moro oa pele o molemo ho kopana, e le hore beetroot e se mafura. Lihoete li tšela ka nyenyane grater, chop ea lieiee
Li-beet li hloekisoa, li khaola likotoana 'me li kenngoa mokhoeng o motle. Nakong ea hora, re tima ntho e 'ngoe le e' ngoe ka har'a li-multivark, ka mor'a moo re tlosa beetroot ka grater, ebe re khaola nama ka likotoana. Ka mor'a moo, pheha beetroot ea rona ka metsotso e meng e 10, metsotso e seng mekae pele ho pheha, eketsa meroho, lero la lemone le li-beet.