Baujabes ke mohloli oa ho hlahisa sopho e tummeng ea tlhapi ea French. Sephiri sa ho tsebahala ha "sopho ea Marseilles" se na le sopho e matla e nang le litlhapi tse ngata tsa leoatle le mefuta e mengata ea shellfish, e nang le lipalesa le mefuta e monate, ebe e sebelisoa ka mebala. The sebeletsa akarelletsa tšoeu bohobe crumbs le e bohale ba rye mongobo.
Joang ho pheha bouillabaisse?
Sopho ea French buyabes e khoneha ntle le tlhapi ea moro. E le hore a tšoanele mehatla le lihlooho tsa litlhapi tseo li tla sebelisoa ka sopho. Ha u pheha, ho sebelisoa sehlopha sa mekhabiso-ena ke monko o monate oa litlama. Letlalo le loketseng le tlhotliloeng mme lea kenngoa ho eiee e halikiloeng, konofolo le litamati. Ka lebaka lena, tlhapi le litlhapi tsa leoatleng li pheha.
- Soup buyabes e lokisetsoa feela ho tloha ho litlhapi tsa leoatle.
- Ha u pheha moro, u lokela ho latela likarolo: 1 kg ea litlhapi ho nkoa litara e le 1 tsa metsi.
- Bakeng sa moro, ho sebelisoa litlhapi tse hlano. Theko e tlaase haholo - pollock, tuna, sardines, bass. Mefuta e mengata ea li-Elite - dorada, sea eel, saalmon e kenngoa ka ho toba ka poleiti.
Sauce bakeng sa sopho ea buyabes
Sace bakeng sa bouillabais ke karolo ea bohlokoa ea ho sebeletsa. Ka tloaelo, sopho e sebelisoa ka lejoe le monate la majoe. E na le li-yolks tse tala, garlic, oli ea mohloaare, pepere le pepere ea cayenne. Ka lebaka la ho kenya letsoho ha lekhetlo la bobeli, moriko o ile oa fumana lesela le khanyang la orange, leo le neng le bitsoa "mafome". Moea ona o fuoa lijana tse ngata tsa litlhapi.
Lijo:
- clove ea konofolo - likarolo tse 5.;
- safrone;
- pepere ea cayenne - 5 g;
- letsoai - 5 g;
- li-yolks - likotoana tse 4;
- oli - 500 ml.
Litokisetso
- Razstolkite garlic, safrone, letsoai le pepere.
- Kopanya pasta le yolks.
- Fokotsa oli ka butle-butle.
Classic Buoyabes
Sopho e entsoeng ka Marseilles buyabes ke sejana sa tlhapi, se lokiselitsoeng feela lijong tsa leoatleng. Ha ho na sebaka sa litapole, 'me phepo e nepahetseng le boleng ba phepo e fumaneha ka ho ba teng ha litlhapi tse mafura. Khabisong ea khale, ke litamati feela, eiee, konofolo le fennel tse sebelisoang. Sefate se qobelloang le monko o khathollang: litlama li hatisa ka ho hlaka tatso le monko.
Lijo:
- tlhapi ea leoatle - 2 kg;
- fennel - 1 pc.;
- tamati - likotoana tse 3;
- clove ea konofolo - likotoana tse 3;
- leek - likotoana tse 3;
- metsi - 2 l;
- sehlaka sa celery - likotoana tse peli;
- sehlopha sa mekhabiso.
Litokisetso
- Cook moro ho tloha litlhapi lihlooho.
- Matata a monate, fennel, konofolo le eiee.
- Bothata ba moro, kopana le meroho, beha sehlopha sa mekhabiso, litlhapi le ho pheha metsotso e 15.
- Bouillabaisse ke mokhoa o potlakileng, o bonts'a lijo tsa hau tafoleng hang-hang.
Bouillabaisse le lijo tsa leoatle - recipe
Bouillabaisse le lijo tsa leoatle - li kopanya lijo, phepo le melemo. Lijo tsa Leoatle li kopantsoe ka tsela e ikhethang le litlolo tse fapa-fapaneng, ho tloha sejaneng sena ho na le tatso e ntle le e tenyetsehang ea ho qetela. Moroho oa litlhapi ke motheo o babatsehang, o etsang hore lijo tsa leoatleng li be bonolo haholoanyane. Ho lokela ho hopoloa hore "lijo tsa leoatleng" ha lia tsitsa 'me nako ea phekolo ea bona ea mocheso e lokela ho ba nyenyane.
Lijo:
- moro - 1,8 l;
- litlhapi tsa litlhapi - 1, 2 kg
- Shrimp - likotoana tse 8;
- li-mussels - likotoana tse 6;
- li-scallops - likarolo tse 6.;
- veine - 250 ml;
- tomate ka lero la eona - 200 ml;
- onion - sengoathoana se le seng;
- lihoete - 1 pc.
Litokisetso
- Liieee le lihoete li kenya moro ebe li pheha metsotso e 20.
- Eketsa veine le litamati, soak ka metsotso e 5 le mathata.
- Khutlela sekoteng, beha litlhapi, shrimp, mussels le scallops. Pheha metsotso e 10.
- Sebeletsa li-bouyabes le sauce ea rue.
Lijo tsa French fish soup buyabes
Sopho ea litlhapi buyabes ke mokhoa oa khale oa lijo tsa Fora. Ho phaella moo, sebaka ka seng se na le risepe ea sona. Ka "Norman" bakeng sa litapole beha litapole. Nakong ea ho pheha, e phehiloe ka matla, kahoo e finyella ho finyella ha tsona le ho pharaletseng. Mokhoa o tšoanang o sebetsa ho litlhapi: mefuta-futa ea mefuta-futa e hlile e qhibiliha ka moro, e fane ka mokhoa o nepahetseng.
Lijo:
- tlhapi ea leoatle - 1,5 kg;
- oli - 20 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- litapole - likarolo tse 3.;
- Litlama tsa provencal - 5 g;
- litamati - likotoana tse 4;
- sehlaka sa celery - 1 pc.
Litokisetso
- Pheha litlhapi, eketsa litapole mme u bosose ka metsotso e 30.
- Aniee, lihoete, celery le tamati nako le ho emisa metsotso e 10.
- Beha meroho moro mme u hloekise French bouillabaisse ho tloha setofong.
- Bouillabaisse ke mohope oo sopho e entsoeng ka 'mele e entsoeng ka' ona e kenngoa ka metsotso e 30.
Tomata Bouillabaisse - e leng phepo ea sopho
Bouillabaisse ke kemiso ea ho pheha, ho fana ka sebaka sa litoro tsa ho iphelisa. Kahoo, ka ho eketsa lenane la tamati, o ka fa sejana ponahalo e hlakileng le bolila bo tsitsitseng, bo tla tlosa tatso ea lijo tsa leoatle ka ho feletseng. Recipe e bonolo: o lokela ho juba meroho le tomate, eketsa lekhasi la langa la thollo le ho le ntša, o tsoele pele ho senya sopho le ho tlosa mocheso.
Lijo:
- litlhapi tsa litlhapi - 700 g;
- Shrimp - 250 g;
- squids - 250 g;
- metsels - 150 g;
- moro - 2,2 l;
- onion - sengoathoana se le seng;
- tamati - 3 lik'hilograma.;
- pente ea tamati - 70 g;
- lihoete - 1 pc.
Litokisetso
- Lihoete, lieiee le tamati tse monate.
- Kenya pasta le pheha metsotso e 10.
- Beha litlhapi le lijo tsa leoatleng ka har'a moro.
- Kamor'a metsotso e 10, eketsa meroho ebe o tlosa sepate. Bouillabaisse ke mohope o ts'oanang oa ho qeta halofo ea hora pele o latsoa.
Bouillabaisse ke phepo e bonolo
Tokisetso e reka ho khoneha le ka tsela e nolofalitsoeng. E phethahetse bakeng sa ba sa batleng ho qeta nako e ngata ka kichineng kapa ba lefa chelete e ngata bakeng sa pole ea sopho e nkhang hamonate ka reschorenteng. Kakaretso ena e bontša hore ho tloha ho li-shrimp tse ngata le mofuta o mong oa litlhapi bakeng sa halofo ea hora u ka pheha lijo tse monate le tsa tekanyetso, tseo qalong li neng li reka buyabes.
Lijo:
- saalmon - 650 g;
- li-shrimp - 180 g;
- lihoete - 1 sengoathoana;
- paprika - 5 g;
- onion - sengoathoana se le seng;
- celery - 180 g.
Litokisetso
- Salmone pheha, eketsa lihoete le celery le soak metsotso e 10.
- Fry onion, nako le li-paprika ebe o kenya sopho.
- Eketsa shrimp.
- Bouillabaisse ke mokhoa o bonolo, o fana ka maikutlo a hore metsotso e mehlano e ka tšeloa lijo.