Nako ea patisson e bolela letoto la lijana tse ntle tafoleng. Litlhapi li loketse ho baka, ho pheha, kapa ho tsuba, 'me mesaletsa ea meroho e ka ba le serame, kapa ea kotuloa nakong ea mariha. Re ile ra etsa qeto ea ho fana ka sehlooho sena ho litokisetso ho tswa ho li-patisson le zucchini.
Kakaretso ea Patisson ea mariha
Lijo:
- squash - 500 g;
- eiee - 1 pc.;
- konofolo - 1 clove;
- dill;
- peo ea mosetareta - teaspoon e 1;
- lierekisi tse ntšo tsa pepere - 1/2 tsp.
- ho latsoa - ho latsoa;
- letsoai - 1 tbsp. khaba.
Bakeng sa marinade:
- asene - ntho e le 'ngoe;
- asene ea raese - halofo ea lekholo;
- tsoekere - 1/3 tbsp.
Litokisetso
Re nka sesepa bakeng sa meroho 'me re e-na le eona re khaola li-patisson hore re li tšesaane. Ha e le methapo, likarolo tseo li tla li qeta ka mor'a hore li khetholle.
Hlatsoa boholo bo lekanang le eiee. Kopanya likaroloana tsa patissoni le eiee ka tepo ea letsoai mme u tlohele ka sehatsetsing lihora tse 2 kapa, haeba ho khoneha, bosiu bo le bong. Metsoako a mangata a koahetsoe, 'me meroho e kenngoa ka thaole ea pampiri.
E ka tlaase ho nkho e nyenyane, kae kapa kae ho tloha ho 150-200 ml, beha pela e nyenyane, thollo ea mosetareta, pepere e ntšo, konofolo e entsoeng ka lekhetlo le leng. U ka boela ua leka le ho eketsa coriander, ziru , kapa peo ea fennel ho makotikoti.
Joale e-ea ho lokisetsa marinade. Ka sopho e nyenyane, tlisa ho pheha mefuta e 'meli ea asene le tsoekere, pheha ho fihlela likristale tsa tsoekere li qhibiliha. Re tšollela litaba tsa marinade tsa makotikoti le ho li pata. Haeba ho hlokahala ho sireletsa polokelo ea mariha nakong eohle ea mariha, libanka tseo li lokela ho etsoa pele ho mali.
Litlhapi li ne li sesoa maring
Lijo:
- squash - 500 g;
- letsoai - lipopoana tse 2;
- konofolo - 1 clove;
- ginger - tse tharo tse tšesaane;
- lemon peel - 1 hlobolisa;
- lierekisi tse ntšo tsa pepere - 1/4 tsp.
- peo ea coriander - 1/4 teaspoon;
- e omisitsoeng - 1/4 tsp.
Bakeng sa marinade:
- metsi - 1 ntho;
- asene - ntho e le 'ngoe;
- letsoai - 1 tbsp. khaba;
- tsoekere - 1/2 tbsp. likhaba.
Litokisetso
Re khaola li-patisson ka likaroloana tse nyenyane, li li kenya ka har'a linkho ebe li fafatsa letsoai. Re fana ka meroho ho ema lihora tse 3 ka sehatsetsing, ho noa metsi a mangata, le ho hlatsoa litlhapi metsing a batang ebe o li hlakola ka thaole ea pampiri.
Lisebelisoa tsa marinade li phehiloe ho fihlela likristale tsa tsoekere le letsoai li qhibiliha. Libanka le lisebelisoa bakeng sa ho boloka li-sterilized li kenngoa ho tsona peo ea coriander, lili, pepere e ntšo, sehlaha, konofolo e entsoeng le ginger. Ho tloha holimo re beha likaroloana tsa litlhapi ebe re tlatsa ntho e 'ngoe le e' ngoe ka marinade ea chesang. re koahela linkho ka lialds ebe re li beha ka letsatsing la ho hlatsoa metsi ka metsotso e 15, ka mor'a moo rea phahama.