Ba potlakileng, ba tseba hantle melemo ea ho kenyelletsa li-mushroom ho lijo. Li na le phepo e nepahetseng, empa e tlase e khalori, li kopantsoe ka ho phethahetseng le lihlahisoa tse fapa-fapaneng. Kahoo re boloka li-mushroom (re li bokella feela libakeng tseo ho se nang likhoebo tse haufinyane, litsela tse nang le sephethephethe se phathahaneng, li-landfill) le ho lokisetsa lijo tse fapa-fapaneng tse monate. Re tla u bolella kamoo u ka phehang caviar kateng mariha.
Caviar e bonolo
Lijo tse monate tsa li-mushroom caviar nakong ea mariha li tsoa boletus li fumanoa esita le ho tloha li-mushroom tse nyane haholo. Sesebelisoa sena se ka pheha ka potlako.
Lijo:
- li-boletus tse ncha - tse 3 lik'hilograma;
- li-bulb tse nang le mahlakore a maholo a maholo-li-bala-6-7 lik'hilograma.;
- oli e pholileng e batang, soneblomo e sa sisinyeheng - 1 khalase;
- pepere fatše (motsoako oa batsho, monko o monate le o mosoeu) - ½ tsp;
- lihoete tsa boholo bo bohareng - likarolo tse 4-5.;
- letsoai, thaba kapa leoatle le se nang li-additives - 2 tbsp. likhaba;
- dill - haeba o lakatsa.
Litokisetso
Caviar ho tloha boletus tsa mariha e phehoa ka k'habete kapa sekoahelo se nang le sekoahelo se tebileng. Re hloekisa meroho le li-mushroom. Li-mushroom li hlatsuoa hantle - hangata likoti le haufi le maoto li silafetse haholo. Khaola likarolo tse 5-6, tšela metsi 'me u phehe ka onion e le' ngoe ka metsotso e 20 ka mor'a hore u phehile, ebe u tšela metsi. Ho sa le joalo, eiee e khabisitsoe ka likotoana, 'me rantipole e tharo ka grater e khōlō kapa e khaoe. Ha re futhumetse botoro re feta liiee le lihoete, ha li fetoha bonolo, re eketsa li-mushroom. Beha ntho e 'ngoe le e' ngoe hammoho, letsoai, pepere. Ha metsi a fetoha, o ka beha dill mane, empa ha ho hlokahale - kahoo e fetoha monate.
Joale re mushisa li-mushroom tse nang le blender, 'me re fumana roese ea li-mushroom ho tloha boletus, hobane mariha re e qaqisa feela. Lijaneng tsa sterilized re kenya k'haravene e chesang, e behe ka beseneng kapa sejana se nang le metsi le ho senya ka metsotso e 15.
Re sebelisa lisebelisoa tsa ntlo
E tšoanang monate caviar ho tswa ho boletus le podberezovikov tsa mariha e fumanoa ka multivariate.
Lijo:
- hlatsoa le ho hlakola li-apiaries le podberezoviki (1: 1) - 2 kg;
- onion - 1 lik'hilograma;
- lihoete tsa boholo bo bohareng - 2 pcs.;
- letsoai la iodized le tšoeu ntle le lisebelisoa - 2 tbsp. likhaba;
- pepere mobu o motšo le monko o monate - ho latsoa;
- oli e sa boleloang e sa hloekisoe - 50-70 ml.
Litokisetso
Re hloekisa eiee le lihoete, re li khaole ka likotoana tse nyenyane mme re li tšollele ka sekotlolo sa multivark. Tlatsa ka oli le mokhoa oa "Frying", pheha metsotso e 10-15, e tsosang, e le hore meroho e se ke ea chesa. Nakong ena, li-mushroom li khaola likotoana (haeba u batla ho boloka, li-caps li omme, caviar maotong a boletus le podberezovikov nakong ea mariha e boetse e monate haholo). Re kopanya li-mushroom ka meroho, ho eketsa letsoai le pepere, ka mokhoa oa "Tlosa", re lekanya bohle ka metsotso e 20, ebe re e sila. Haeba ho se na blender, sebelisa grinder ea nama. Ka tsela, haeba ho se na linkho kapa u sa batle ho khathatseha ka ho phalla, hopola hore salate ea li-mushroom ho tloha boletus (recipe leha e le efe) ea mariha e ka bolokoa ka lehare. E kenye ka mekotleng kapa mabokoseng a polasetiki (ha e theoha fatše) ebe e phunyeletsa.