Lokisetsa kvass ea tlhaho lapeng ha ho thata joalo ka ha e ka bonahala ha u qala ho tseba theknoloji. Ha e le hantle ts'ebetso eohle ke ho emela ho noa ha seno, 'me liketso tse sebetsang ka ho fetisisa ho mohlokomeli li tla nka hanyenyane.
Joang ho etsa kvass lapeng?
Ho etsa kvass e tsosolosang e tsosolositsoeng eo ue hlokang bonyane ho khetha recipe ea vintage le ho tloaelana le motho ka bomong le mebusong ea motheo ea ts'ebetso ea eona, eo ka molao e tsamaisanang le theknoloji leha e le efe
- Khetha setshelo bakeng sa ho noa seno, ho khetha likhalase, ceramic, li-stainless le li-container tse nang le metsi.
- Metsi a hloekisoa kapa aa fafatsa.
- Botle ba seno bo laoloa ke ho fetola tekanyo ea tsoekere kapa ho eketsa tse ling tse monate ho latsoa.
- Ho nolofatsa tšepe, morara o omisitsoeng, bohobe bo omeletseng kapa tomoso ea veine li kenngoa setsing sa seno.
- Kvass e lokiselitsoeng lapeng pele tšebeliso e sebelisoa.
Bread kvass - recipe
Kvass e ratoang ka ho fetisisa e tsoang bohobe lapeng e bonolo ho e lokisetsa. Tatso ea seno e tla itšetlehile ka tekanyo ea ho hlajoa ha liphaka tsa bohobe le 'mala oa bona o motle. Ho tloha lefifing, ho na le libaka tse nyenyane tse chesitsoeng tsa bohobe bo tla ba lefifi mme li tletse ka tatso ka seno se senyenyane sa seno.
Lijo:
- Crackers rye - 200 g;
- tsoekere - 6 tbsp. likhaba;
- tomoso e omeletseng - 1 tbsp. khaba.
Litokisetso
- Ka tekanyo ea litha e meraro e tšela rye e omisitsoeng le e halikiloeng ka kopo ea li-biscuits.
- Eketsa tsoekere 'me u tšollele litaba ka metsi, u tlatse setshelo ka likarolo tse tharo.
- Ka mor'a hore e pholile motheong ho likhato tse mashome a mararo, tomoso e tšeloa, motsoako o tsosoa, sekwahelo se koahetsoe ka sekwahelo 'me se phuthetsoe ka kobo ka lihora tse leshome le metso e' meli.
- Bohobe bo monate, bo phehiloe lapeng, sefofane, le kaka se sebelisetsoa ho pheha likarolo tse ling tsa seno.
Kvass ho tloha phofo ea rye lapeng
Haholo-holo khatholla le monko o monate kvass ho tloha rye phofo e fumanoa . Qalong, tomoso e lokiselitsoe, e kenyelletsoa botlaaseng ba seno pele sehlabelo se tlang. Ho fapana le theknoloji e fetileng, khetho ena e feta nako e ngata, empa e nka tatso e hlakileng ea seno.
Lijo:
- phofo ea rye - 0.5 kg;
- bohobe ba rye - 100 g;
- tsoekere ea granulated - 100 g;
- tomoso e ncha - 15 g;
- metsi a hloekisitsoeng.
Litokisetso
- Pere ea phofo e kopantsoeng le halofo ea litha e le nngwe ea metsi le spoonful ea tsoekere, eketsa tomoso e tlotsitsoeng, tlohela motsoako o futhumetseng bakeng sa letsatsi.
- Tlatsa tomoso ka metsi, eketsa tsoekere, lumella ho emela lihora tse ling tse 24, filtha.
- Beha kvass mocheso ka matsatsi a mang a 2, ka mor'a moo ba pholile ebe ba leka.
Kvass ho tloha malt lapeng
Kakaretso e latelang ea kvass e phethahatsoa ka ho eketsoa ha malt a nang le bohobe bo hlahisitsoeng, e leng se tla fana ka seno se ikhethang le monko o monate. Ntho e fokolang e hlokahalang ea tsoekere bakeng sa ho belisoa ka katleho ke 200 g. Haeba o lakatsa, karolo e ka eketseha ka halofo le halofo ho makhetlo a mabeli, ho fetola litšobotsi tsa seno ka tatso ea hau.
Lijo:
- malt oa rye - 100 g;
- metsi - lilithara tse 4;
- tsoekere ea granulated - 200-400 g;
- tomoso e omeletseng - 10 g.
Litokisetso
- Malt e tšeloa ka phehiloeng 'me e qhibililoe ho metsi a likhato tse mashome a mahlano, e setseng lihora tse peli kapa tse tharo.
- Kamora 'motsoako o pholile ho fihlela likhato tse mashome a mararo, tomoso, tsoekere e kenngoa ho eona, e koahetsoe ka sekwahelo, se phuthetsoe' me se siuoa bakeng sa ho belisoa ka lihora tse robeli ho isa ho tse leshome le metso e 'meli.
- Ho itokiselitse kvass ho tswa ho malt e tlhotliloeng ka har'a gauze e mararo, e pholile.
Khelo ea kvass ho tloha bohobe bo bofubelu
Haeba ho na le takatso e ke keng ea qojoa ea ho pheha kvas ntle le tomoso lapeng, recipe e latelang e tla thusa ho utloisisa mohopolo ka tsela e molemo ka ho fetisisa. Motheo oa seno ke karolo e tsotehang ea omisitsoeng e ntseng e omisitsoeng mme e soeufalitsoe ka bohobe bo bobe ba ovine, e kopantsoeng le lihlahisoa tse omisitsoeng tsa morara o omisitsoeng le tsoekere.
Lijo:
- li-biscuits tsa bohobe bo bobe - lisente tse 0,5;
- tsoekere ea granulated - 250 g;
- morara o omisitsoeng - o tletseng letsoho.
Litokisetso
- Ka nkho, rusks le morara o omisitsoeng ba robala.
- Pheha metsi, qhibiliha tsoekere ho eona, e pholile ho boemo bo futhumetseng 'me ue tšollele holim'a li-breadcrumbs.
- E koahetsoeng ka gauze, setshelo se sala ka tlas'a maemo a kamore bakeng sa matsatsi a 3-4.
- Itokiselitse sefahleho sa bohobe bo entsoeng ka maiketsetso se pholileng mme se pholile
Kvas ho tloha lapeng
Libakeng tsa lithalase u ka fumana kort bakeng sa ho ipeha kherehloa, e tla ba motheo o babatsehang oa ho noa seno seo u se ratang haholo. Ka tsela e joalo, u ka boela ua sebelisa mokelikeli o setseng ka mor'a mekhahlelo ea khale ea ho noa seno, o eketsa boholo ba eona ka hoo e ka bang halofo mme o eketsa likaroloana tsa bohobe bo ommeng.
Lijo:
- tsepamisa mohopolo oa li-3 tbsp. likhaba;
- tsoekere ea granulated - 1 khalase;
- morara o omisitsoeng - 15 pcs.;
- Lehloa le omileng - 0.5 tsp.
Litokisetso
- Sepheo se kopantsoe le halofo ea litha e le nngwe ea metsi, se tšeloa ka sesebelisoa sa litha e meraro, tsoekere e ekelitsoeng, tomoso le metsi kaofela.
- Hlahloba setsi sa senoelo mme u tlohele ho belisoa ka lihora tse leshome le metso e 'meli.
- Hlalosa kvass, tšela ka libotlolo, eketsa tse seng kae tsa morara ho e mong le o mong ka mor'a lihora tse 'maloa li hloekile ka sehatsetsing.
Birch kvass
Kakaretso ea kvass lapeng, e hlalositsoeng ka tlase, e fapana ka tsela e fapaneng le ea likarolo tse fapaneng tsa tlhaho 'me e nka tšebeliso ea birch sap e le motheo oa ho lokisetsa seno se khathollang. Tšebeliso ea lihlahisoa tse joalo tsa lihlahisoa e hlakile, 'me thepa ea eona ea bohlokoa e batla e sirelelitsoe ka ho feletseng molemong oa ho belisoa, ho fetisetsoa ka ho feletseng le ka ho feletseng ho mofuta o mocha oa seno.
Lijo:
- Birch lero - 5 a etsang dilitara tse;
- tsoekere ea granulated - 250 g;
- lifate tsa morara o sa hlatsoang - 50 g;
- Lemon - 2 likotoana;
- tomoso e omeletseng - 5 g.
Litokisetso
- E hloekileng lero la birch le tsoakane le zest le lero la lemone, tomoso, tsoekere, morara o omisitsoeng.
- Koahela setshelo ka gauze kapa lesela mme u tlohele ho belisoa ka lihora tse leshome le metso e 'meli.
- Tšela li-birch kvass, pheha lapeng, ka libotlolong, ho tletse.
Kvass ho tloha chicory
Kakaretso e latelang bakeng sa kvass e entsoeng ka mahahapa e akarelletsa ho fumana seno sa hau se ratehang sa chicory. Ka lebaka la lihlahisoa tse joalo tse tala, seno sena se fumana tatso e khethehileng le litšoaneleho tse sa tšoaneng tsa litlolo. Palo ea tsoekere kapa e-citric acid e ka fokotseha kapa ea eketseha, e lebisa tlhokomelo litakatsong tsa bona tse latsoang.
Lijo:
- metsi - 5 l;
- chicory - 1,5 tbsp. likhaba;
- tsoekere ea granulated - 300 g;
- Lemon - 0,5 pcs.
- oli e citric - pinch.
Litokisetso
- Ka metsing eketsa tsoekere, tomoso, chicory, hlohlelletsa.
- Fokotsa lemon ka blender, e behe ka mokotong oa gauze 'me ue theohele botlaaseng ba seno.
- Ba ba lumella hore ba eme ka metsotso e ka bang mashome a mararo, ba hlohlelletsa le ho otlolla mekotla ea bona ka lemon.
- Lijo tse phehiloeng lapeng li tšeloa ka libotlolong tsa polasetiki, likoti tse koahetsoeng, li beha lijana ka tlas'a letsatsi ka lihora tse tharo, ebe li romeloa setulong sa sehatsetsing.
Kvass ho tswa ho oats lapeng - risepe
Kvass ho tswa ho oats ke ea bohlokoa ho makatsang. E khahlehang le e latsoang thepa ea seno, e leng e ka ba ka tekanyo ea fizzy, e nkhang hamonate le e phethehileng. Li-oats li ka rekoa mabenkeleng a khethehileng kapa marakeng 'me li tlatsitsoe haeba li lakatsoa ka morara o omisitsoeng, koala makhasi kapa lemonate, lemonate kapa lemon zest.
Lijo:
- oats - 0.5 kg;
- tsoekere ea granulated - 6 tbsp. likhaba.
Litokisetso
- Li-oats le litepisi tse tharo tsa tsoekere li robala ka nkho e nang le litha e meraro, tšela metsi, koahele ka gauze mme u tlohele matsatsi a mabeli.
- Kamora ho hlahella holim'a filimi, ho tšolloa ho belisoa, lintho tse ka hare li tšeloa ka metsi a hloekileng, tsoekere e setseng e tšeloa ka hare.
- Ka mor'a lihora tse leshome ho ea ho tse leshome le metso e 'meli, kvass e loketseng e tlhotliloeng, e tšeloa, e pholile.
Beet kvass - recipe ea ho lokisetsa
Kamehla beet kvass e sebelisitsoe meriana ea setso bakeng sa phekolo ea mafu a mangata. Seno se joalo se ke ke sa tima lenyora la hao feela mochesong, empa hape se tlisa molemo o ke keng oa lekanngoa 'meleng. U sebelisa khalase e le 'ngoe ka letsatsi, u ka hloekisa' mele oa chefo, ua fokotsa boima, ua eketsa hemoglobin mme u fetola mosebetsi oa litho tsohle.
Lijo:
- beet - 3 maqheka.;
- tsoekere ea granulated - 1 tbsp. khaba.
Litokisetso
- Li-beet tse hlahisitsoeng, tse nang le grate, tse kenyelletsoeng ka tsoekere e nang le granulated le metsi a phehiloeng, tse siiloeng tlas'a maemo a kamoreng matsatsi a mararo.
- Ha filimi e tsoa holim'a seno e nyamela, kvass e se e loketse ho sebelisoa.
- Hlalosa seno ka sesepa se setle kapa khaola e tharo ea khase, e tšeloe ka har'a libotlolo ebe o kenngoa ka sehatsetsing.