Compote ea gooseberry mariha

Tsela ena ea motheo ea compote ea li-gooseberries tsa mariha e tla ipiletsa ho bohle ba ratang li-vithamine tse sa tloaelehang. Compote ke e hlollang haholo, e monate ebile e monko o monate.

Tlhahiso e bonolo ea compote ea gooseberries mariha

Lijo:

Litokisetso

Pele ho tsohle, re lokisetsa libanka: re li hlatsoa ka metsi a belang ebe re li senya. Ebe ha ho e-na le likhase tse ngata tse jang li-gooseberries, li tlatsa hoo e ka bang karolo ea boraro. Hona joale re ka hlophisa makaleng a lemon lema 'me ra e beha holim'a monokotsoai. Tlatsa tsohle ka metsi a mangata a phehang, haufi le lihlopha tse hloekileng 'me u li tlohele ka metsotso e 5. Ka mor'a moo, mokelikeli o tšeloa ka mofuthu o le mong oa koae e hloekileng 'me o kentse setofo ho omella. Nakong ena, tsoekere le lero la lemone li tšeloa ka nkho e 'ngoe le e' ngoe. Ha metsi a boela a pheha, re tšollela linkho tsohle molala, re li tšela, li li retelehe 'me u ba tlohele ho pholile sebakeng sena.

Compote ea monokotšoai le orange bakeng sa mariha

Lijo:

Litokisetso

Kahoo, monokotsoai oa li-gooseberries li hlophisoa hantle 'me li hlatsuoa hantle. Re hlokolosi hore re se ke ra hloloheloa monokotsoai o bolileng le o senyehileng, hobane o ke ke oa senya feela tatso eohle ea compote, empa e boetse e ama 'mele oa hau. Re se ke ra hloekisa lamunu ho peel, empa re hloekise litholoana feela. Ebe oe khaola ka li-circles tse nyane ebe oe kenya ka har'a linkho tse hloekileng. Ka mor'a moo, robala a lokisitse gooseberries le tšela tsohle chesang tsoekere sirapo. U se ke ua lebala feela hore o lokela ho pheha hantle. Bakeng sa ho itokisetsa, tšela ka pitsa ea metsi, robala tsoekere e robetseng 'me u apare mollo o matla, o hlohlelletsang. Ka mor'a moo, linkho li koahetsoe ka li-tin lids ebe li etsa hore li phalle fatše. Re beha mosebetsi oa hau fatše, o se phuthele ka ntho e mofuthu 'me ue siee ho pholile ka ho feletseng sebakeng sena hantle bakeng sa letsatsi. Letsatsing le hlahlamang, re fetola ts'ireletso le ho e isa sebakeng se lefifi bakeng sa polokelo e eketsehileng.

Compote ea gooseberry le currant e ntšo

Lijo:

Litokisetso

Re hlahisa monokotsoai, tlosa tsohle stems 'me u li hlatsoe tlas'a metsi a tlompo. Metsing a phehile, tšollela tsoekere mme u tsose ka khaba ho fihlela likristale tsohle li qhibilihile ka ho feletseng. Hang ha sirapo e qala ho pheha, beha li-monokotsoai tse lokiselitsoeng, emetse ho fihlela li kopanya hape, ebe li pheha ka metsotso e 5, ho koala sekwahelo. Ka mor'a moo, lahlela lilae tsa lemon 'me u tlose pan ka mollo. Re latsoa seno ebe re eketsa tsoekere, ha ho hlokahala. Re e tšollela ka makotikoti a hloekileng, koahela ka li-lids ebe o tšela ka metsotso e 15, ebe o li roala ka lids. Ha compote e pholile ka ho feletseng, re e lokisetsa ho e boloka serapeng se batang kapa sehatsetsing.

Compote ea cherries le gooseberries bakeng sa mariha

Lijo:

Litokisetso

Litholoana tsohle li hlophisoa, li arohane ho makhasi le ho hlatsuoa hantle ka metsi a batang. Libakeng tseo re li lokiselitseng esale pele, re beha monokotšoai 'me re robala tsoekere e robala. Re pheha metsi, re tšela ka makotikoti, re koahele ka likhahla ebe re phehella seno ka metsotso e 20. Ka mor'a hore nako e fetile, tlosa metsi ho tloha ka makotikong ho ea pan 'me u phehe ka mocheso o mofuthu. Tlatsang monokotsoai ka lekhetlo la bobeli molaleng 'me u phuthe ka thata lialeng. Re tlosa tlhokomelo e loketseng sebakeng se lefifi ebe rea e phuthela ka hloko ho fihlela e phalla ka ho feletseng. Ke tsohle, iketsetsa mariha e loketse ho sebelisoa!