Tatso ea jelly ea jranberry kapa compote e tloaelehile ho rona ho tloha bongoaneng. Mokokotlo le serame li ile tsa phekoloa ka potlako - mocheso o ile oa fokotseha, pholiso e ile ea potlakisa. Ha nkhono o ne a le mokatong o mong le o mong ho ne ho e-na le nkho ea monokotšoai o monate oa ho folisa o nang le tsoekere. Hona joale re kenya li-cranberries tse tsoekere ka har'a linkho, e le hore nakong ea mariha re ka tšoara bana ba rona ka serame. Cranberry nakong ea bokhachane e boetse e thusa ho sebetsana ka katleho le maloetse a matla a ho phefumoloha ka mekhahlelo ea pele. Kissel, lero la metsi, ho ntša, ho jeme, ho kopanya li-cranberry kapa li-cranberries nakong ea bokhachane li nolofalletsa boemo ba maloetse a mangata.
Cranberry nakong ea bokhachane - li-contraindications
Ho hanyetsa ho kenngoa ha cranberries nakong ea bokhachane ke:
- ho itšoara habonolo;
- ho hloka mamello ka bomong,
- maloetse a pampiri ea meno.
Ke eng e thusang basali ba bakhachane?
Li-Cranberries li na le thuso haholo nakong ea bokhachane, litholoana tsa eona li na le palo e kholo ea li-acid, tsoekere, pectin le li-vithamine. Mabapi le li-acid - joale 'mele oa mokhachane ha o ja cranberries o tla khotsofatsoa ka lemon, ursolic, benzoic, malic, chlorogenic, quinic, oxalic le acid acids. Ho tsoekere ka monokotsoai, khase le fructose li atleha, 'me e nyenyane ea sucrose e teng. Har'a sehlopha sa polysaccharides, sebaka se seholo se na le li-pectin, tse fumanehang ka bongata li-monokotsoai tsa cranberry. Ha e le li-vithamine, mona le cranberry e ka makala. Ho ea ka lintho tse nang le vithamine C, li-cranberries li tšoana le litholoana tsa morara, li-orang, lilamunu, le fragole tsa hlaha.
Ho tse ling, lisebelisoa tse seng tsa bohlokoa, u ka bitsa betaine le vithamine P kapa bioflavonoids (bio + flavonoids) ke lebitso la sehlopha sa lintho tse nang le vithamine tse nang le bokhoni ba ho tiisa ho khoneha ha li-capillaries). Litholoana, palo e kholo ea potassiamo, khalsiamo e nyane le phosphorus. E boetse e na le iodine, zinc, aluminium, silevera, tin, titanium, cobalt, iodine, boron, barium, magnesium, nickel, motsoako, chromium, aluminium le tse ling.
Cranberry nakong ea Bokhachane
Cranberry nakong ea bokhachane e ntle bakeng sa edema, hape e le moemeli oa likokoana-hloko, bakeng sa rheumatism, beriberi, serame, tonsillitis le khatello ea kelello e sa tsejoeng. Li-Cranberries li bohlokoa haholo e le mokhoa oa ho thibela le ho phekola mafu a ho ruruha a tsamaiso ea genitourinary. Bakeng sa thibelo ea pyelonephritis le cystitis, ho lekane ho noa khalase e le nngwe ea cranberry compote ka letsatsi. Haeba o sebelisa dipole tse mashome a mararo pele ho lijo, di-tablespoons tse peli tsa cranberries ka letsatsi li ka qoba cystitis.
Lijo tse tsoang li-cranberries
Re etsa lipatlisiso tse 'maloa bakeng sa ho lokisa li-cranberries bakeng sa bakhachane. Ke habohlokoa ho hlokomela hore nakong ea phekolo ea mocheso, boholo ba livithamine le lintho tse ling li senyeha.
Ho tswa ho li-cranberries nakong ea bokhachane, u ka lokisetsa Morse, kaha sena se hloka 1.5 tbsp. metsi, 1 tbsp. li-cranberries le tsoekere ho latsoa. Kamora ho phehile metsotso e 2-3, o lokela ho penya monokotsoai mme o pheha bakeng sa metsotso e 5 ho ea ho e 10. Senya monokotsoai ka sieve ebe u eketsa tsoekere,
Bakeng sa ho lokisetsa jelly ho tswa ho cranberries, 3.5 tbsp. metsi, 1 tbsp. cranberries, ¾ st. tsoekere le 1/3 tbsp. starch. Cranberries ho hlakola, ho pshatla ka khaba ea lehong le ho penya, kena lero la cranberry khalase ea metsi ka starch ea diluted. Hlohlelletsa motsoako, eketsa metsi le tsoekere le pheha, ka mor'a hore le jere jelly e se e loketse ho sebelisoa.
Sehloohong sa rona, re buile ka melemo ea cranberries nakong ea bokhachane, ka maloetse a ka phekolehang habonolo ha o ja monokotsoai o mofubelu.