Funchoza ke li-noodle tsa raese, tseo ka potlako li lokiselitsoeng 'me li etsoa tafoleng ka foromo e chesang. Kajeno, a re bueng ka funch ea lijo tsa leoatle mme re u bolelle lipepe tse seng kae bakeng sa ho itokisa.
Franchise le lijo tsa leoatle - risepe
Lijo:
- moro oa moro - 550 ml;
- e ommeng ka ginger - teaspoon e 1;
- lierekisi li koahetsoe - 70 g;
- raese noodle (frunchosa) - 100 g;
- litente tsa squid - 80 g;
- Shrimp - 100 g;
- onion - sengoathoana se le seng;
- oli ea mohloaare - 2 tbsp. likhaba;
- li-frozen tse nang le serame - 80 g;
- lihoete - 1 sengoathoana;
- letsoai.
Litokisetso
Lijo tsa leoatleng li thawed, li na le likhetla tsa ka. Meroho e hloekisoa le ho khethoa. Ka pan, tšela ka oli, e futhumale, u romele onion e khethiloeng ebe u e tšela. Eketsa lihoete le ginger e omisitsoeng mme u tšela hammoho le eiee. Re tšollela morobo o mofuthu ka pan, 'me ha o pheha, re theola fungus, ka motsotso re romela lijo tsa leoatle le lierekisi tse tala moo. Eketsa letsoai mme u pheha metsotso e 'meli' me u potlakele ho sebeletsa.
Ho pheha lijo tsa leoatleng joang?
Lijo:
- moferefere - 200 g;
- onion - likotoana tse 2;
- pepere e monate - 1 pc.;
- li-prawn li belisoa - 250 g;
- cilantro;
- konofolo - 2 cloves;
- phofo ea curry;
- soy sauce - 2 tsp.
- oli ea sesame - 1 tbsp. khaba;
- lero la lemone - 1 tbsp. khaba.
Litokisetso
Li-noodle li tletse metsi a belang, li qhibililoe metsotso e 5 'me li lahleloa ho colander (metsi ha a tšolloe). Liieee le pelepele li khaoletsoe ka lihlopha, coriander e ntle ho 'na le khaola likotoana tse nyane. Konofolo e fetisoa ka mochine oa khatiso. Motsoako oa soy o hlakotsoe ka metsi, o neng o kopanya li-funch, ho eketsa li-curry, cilantro, garlic, oli ea soneblomo le lero la lemone. Koahela motsoako ka mocheso o tlaase bakeng sa metsotso e 5 e hlohlelletsang kamehla. Funchozu e khaola likarolong tse kholo, ebe o kopanya li-shrimps tse phehiloeng, eiee e khethiloeng, pelepele le litlama, tšela marinade le ho kopanya.
Salate e nang le litholoana le lijo tsa leoatle
Lijo:
- moferefere - 400 g;
- lijo tse ncha tsa tlhapi tse nang le serame - 500 g;
- squid e entsoeng ka makotikoti - pitsa e le 1;
- eiee - 1 pc.;
- botoro - 80 g;
- lebese-100 ml;
- soy sauce - 2 tbsp. likhaba;
- oyster sauce - 2 tbsp. likhaba;
- pink raese asene - 2 tbsp. likhaba;
- parsley;
- likomkomere - sekoahelo se le seng;
- pepere e monate - 2 pcs;;
- pepere e bohloko.
Litokisetso
A re lokiseng salate, khaola pepere le likomkomere ka likotoana tse nyenyane, khabeloa ho tšela pepere e bohloko, eketsa parsley. Bakeng sa ho fepa lijo, kopanya 1 tbsp. khaba ea soy sauce le konofolo le 1 tbsp. khaba ea asene ea raese e pinki 'me u tlatse motsoako le meroho' me u tlohele ho ea marinate.
Li-noodle li tletse metsi a belang ebe li tsamaea metsotso e leshome, ka mor'a hore li tšolloe, li hlatsoe ka metsing a batang, li lahleheloe ka colander. Re tlatsa lintho tse lokiselitsoeng ka khaba e le 'ngoe ea asene e pinki ebe re e kopanya ka botlalo. Liieee tse khaohileng le tse hahiloeng ka botoro ho fihlela li hlakile, li eketsa lijo tsa leoatleng, ka lebelo la metsotso e meraro, tšela lebese, asene ea oyster, moriana oa soya, sopho e entsoeng ka asene ea raese, kopanya lisebelisoa tsohle 'me le hlasele metsotso e 5. tima mollo, eketsa parsley 'me u emelle tlas'a sekwahelo ka metsotso e seng mekae. fuchsoz e behe holim'a poleiti, re tšollela lijoa tsa leoatleng ka holimo, re tšollela haholo ka mongobo mme re ala setala ka hohle. Mohlomong u je sejana se chesang.
Funchoza le lijo tsa leoatleng ka monate o monate
Lijo:
- moferefere - 200 g;
- lijo tsa leoatle - 500 g;
- tranelate - 10% - 200 g;
- tamati - 2 pcs;;
- chisi - 50 g;
- letsoai;
- basil;
- konofolo - 1 clove;
- phofo - 1 tbsp. khaba;
- dill.
Litokisetso
Lijo tsa leoatleng li qhibiliha ebe lia romeloa ho 'ona o pholileng o koahetsoeng ka botoro le ho omisa ho fihlela lero la metsi le fetoha mouoane. Litamati li hloekisoa, li silafatsoa ka blender ebe li romeloa lijong tsa leoatleng. Eketsa letsoai, pepere, basil le konofolo lijoe tsohle tsa metsotso e 4, ebe u eketsa tranelate, phofo le ho kopanya ntho e 'ngoe le e' ngoe ka botlalo, blanch metsotso e meng e meng hape. Etsa metsi le metsi ka metsi a belang ka metsotso e 10, ka mor'a hore u tšolle metsi, kopanya li-noodle ka moriri, u fafatse ka chate le grated ka holimo.