Grass ho Snyt

Semela se hlalositsoeng ke sehlahisoa sa moriana se hlileng se leng teng. U ka sebelisa karolo efe kapa efe ea hive, hobane e mong le e mong oa bona o na le meriana ea meriana. Ho phaella moo, setlama se sebelisoa ka bobeli le se omisitsoeng, se khothalletsoa hore se sekisoe ka bolokolohi 'me se kenyelletsoe ho limela tse fapa-fapaneng tsa phytogens.

Lintho tse molemo tsa joang

Semela le makhasi a semela sena li na le vithamine C e ngata le tse sa tloaelehang - methapo, titanium, boron, tšepe le manganese.

Khetho e ikhethang joalo e tlatsetsa tabeng ea hore joang bo koahetsoe ke liketso tse joalo:

Ho feta moo, li-flavonoids le li-coumarins tse fumanehang semeleng sena li matlafatsa marako a li-capillari le ho thusa ho tlosa k'holeseterole e fetang 'mele. Liphuputso tse ngata li boetse li bontšitse hore lithethefatsi tse tsoang lesapo li ka sebelisoa ho tšoara kankere.

Ho feta thuso ho pata - thepa ea ho folisa

Ho sebelisoa ha semela kahare, ho kopanyelletsa le lijo, ho thusa ho tloaeleha ho senya lijo le ho fokotsa matšoao a mafu a ho ruruha, ho felisoa ha ho qhotsoa kapa ho thibela.

Hoa tsebahala hore dikahare tsa ascorbic acid ka phae e phahametse haholo ho feta ka hop, kahoo tšebeliso ea eona e fana ka thibelo ea mafu a li-catarrhal le likokoana-hloko, ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung.

Meriana ea eona ea meriana e koetsoe mabapi le mafu a latelang:

Grass le kopo ea eona

Tsela e bonolo ka ho fetisisa ea hore monghali leha e le ofe a fuoe molemo ka ho fetisisa ho semela se potolohileng 'me a tlatse lichelete tsa' mele oa hae le li-vithamine, micro-, macroelements le diminerale - ho pheha le ho ja salate le dumpling.

E le hore u etse sena, ho hlokahala hore u kokotse makhasi a mangata le joang bo bakoang ke metsi a belang (ho tlosa monko o itseng) metsotso e 10, u li khaole, u kopanye le grated horseradish le krime e entsoeng ka bolila. Lejoe lena matsatsing a khale ha lea pholosoa feela tlala, empa le boetse le tšehetsa 'mele oa ho loantša maloetse a sa tšoaneng nakong ea hypovitaminosis .

Snyat - recipes

Ha ho phekoloa maloetse a mangata, ho tšeloa ha semela se hlalosoang, ho bonolo haholo ho itokisetsa:

  1. Kenngoa ho thermos 1 thispone ea makhasi a omeletseng.
  2. Etsa likopi tse nang le linoelo tse peli tsa metsi a belang bakeng sa metsotso e 30-45.
  3. Noa 90 ml kapele pele u ja ka makhetlo a mane ka letsatsi.

E lokela ho hlokomeloa hore sephetho se potlakileng ha sea lokela ho ema, hangata phytopreparations hlahisa ho bokellana hantle, kahoo tsela ea phekolo e lokela ho nka nako e ka tlaase ho khoeli.

Ho rarolla mathata a dermatological, a kang diathesis kapa eczema, e tla boela e thuse ho tšeloa ka har'a qubu, feela ho latela mohope o mong:

  1. Hoo e ka bang likhaba tse tharo tsa makhasi a joang a tsitsitseng li tsitlella ka metsing ea 300 ml ea metsi ka lihora tse ka bang 2,5.
  2. Noa sehlahisoa se lokela ho ba pele u ja, empa halofo ea khalase, makhetlo a mararo ka letsatsi.

Phihlelo e bonts'a hore phekolo e joalo ka ho tlosoa ha limela tsa semela ka mokhoa o phethahetseng o sebetsana ka katleho le ts'ebetso e ntle ea ho ruruha, ho senya letlalo, ho tlosa bofubelu le ho khothalletsa resorption ea purulent formations. Ho senya ka potlako le ka katleho ho hloekisa mali le lithethefatsi ho tsoa libaktheria tsa mafu, ho thusa ho tsosolosa le ho ntlafatsa ho hlophisoa ha metsi a likokoana-hloko.

Ho phaella moo, ho tloaeleha ha ts'ebetso le ho tsoa ka bile ho na le phello e ntle ho boemo le bophelo bo botle ba epidermis.