Kajeno re tla tšohla lirepepe tsa rona kamoo ho ka khonehang ho pheha monate mme qalong e le maoto a tloaelehileng a likhoho, e le hore sejana sena se tla bapala ka mebala e mecha mme ka kopo u na le tatso e sa tloaelehang.
Ke monate hakaakang ho pheha maoto a likhoho ka ontong?
Lijo:
- maoto a likhoho - 750 g;
- mayonnaise - 145 g;
- konofolo - meno a 5-6;
- paprika e monate e fatše - 10 g;
- turmeric - 10 g;
- Curry - 10 g;
- mobu - ho latsoa;
- oiee e omisitsoeng - ho latsoa;
- letsoai;
- pepere e mongobo fatše.
Litokisetso
Hlatsoa maoto a likhoho ka metsi a batang ka lithaole tsa napkin kapa tsa pampiri. Ka sekotlolo, kopanya letsoai, fatše paprika, turmeric, curry, chili le eiee e omisitsoeng 'me u tsoele khoho ka motsoako o monate. E tlohele ka mocheso oa motšehare ka metsotso e mashome a mabeli
Ebe re hloekisa le ho khaola meno a konofolo, e kopanya le mayonnaise mme o koahele motsoako oa maoto. Re ba hlalosetsa sebakeng se phodileng bakeng sa ho tsamaisa bonyane hora e le 'ngoe.
Re kenya likhoho tsa likhoho hammoho ka mokhoa o nkiloeng pele ho oli ebe re kenya sebone se chesang ka likhato tse 175 ka metsotso e mashome a mabeli a metso e mehlano.
Ha re le malala-a-laotsoe, re fetisetsa ho sejana mme hang-hang re e sebeletsa tafoleng.
Joang ho pheha maoto a likhoho ka pane e monate?
Lijo:
- maoto a likhoho - 750 g;
- veine e omme, e tšoeu - 90ml;
- botoro - 60 g;
- oli e hloekisitsoeng ea meroho - 55 ml;
- phofo ea koro - 90 g;
- paprika e monate e monate - ho latsoa;
- nutmeg - ho latsoa;
- Litlama tse provencal - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai;
Litokisetso
Re hlatsoa maoto a likhoho tse hlatsoitsoeng ka letsoai, pepere e mongobo fatše, metsoako e omileng ea Provencal, re e beha ka sekotlolo se tebileng ebe re e tšela ka veine e tšoeu. Re ba fa promarinate ka hare ho hora e le 'ngoe, hang ka nako ena, ho kopanya.
Kopanya phofo le pepere e mongobo fatše, paprika e monate le nutmeg, paniruem ka motsoako o motsoako oa maoto a promarinovannye, ka mor'a ho o omisa metsing ka thaole, ebe o kenngoa ka pane e chesang ka oli e futhumetseng. Re qeta mahlakoreng ka mahlakoreng a mabeli ka mocheso o phahameng, ebe o koahela pitsa ea ho chesa ka sekwahelo ebe o emisa sejana ho fihlela o lokile, o fokotsa mollo.
E monate hakaakang ho pheha maoto a likhoho-a khabisitsoeng?
Lijo:
- maoto a likhoho - likotoana tse 8;
- li-mushroom tse mahareng-li-8 maqheka.;
- konofolo-meno a 3;
- meroho e mecha ho khetha ho - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- letsoai - ho latsoa;
- dijo tse thata - 60 g;
- oli ea meroho.
Litokisetso
Re hlatsoa maoto a likhoho, re o omella ebe re tsoela pele ho lokisetsa motheo oa ho kenya lintho. Re fetola letlalo ka bonolo, re fa li-tendon ka lisekere, moo ho hlokehang, 'me re ntša makhasi ao ka masapo, re a arola ka mahlakoreng' me re tlohela lefuba le letlalo. Ebe o khaola nama ka masapo ebe o e sila ka likhahla tse nyane. Hape, kea omella mme ke khabisa meroana e nyane, e neng e le peeled konofolo mme ke hlatsoa meroho e ncha. Re kopanya ka sekotlolo sa likhoho, li-mushroom, konofolo le meroho, nako le letsoai, mobu o kopantsoeng le pelepele, eketsa chisi ea grated le e kopanya. Tlatsa motsoako o hlahisoang ke letlalo ho tloha ho shin,
Tšela ka saucepan le teteaneng tlase kapa ka frying pan oli ea limela. E lokela ho ba haholo hoo maoto a koahetsoeng a neng a koaletsoe ka halofo ha a ntse a cheka. Re etsa lijana ka oli ebe re futhumala hanyenyane. Re beha likhahla ka oli ka moferefere 'me re li tlohelle hore li be sootho ho tloha hohle, ho khutla nako le nako.
Ha u itokisitse, tlosa maoto a pentiloeng ka oli ho li-napkins 'me ue fe tafoleng ka meroho e mecha kapa lijo tse ling tse lehlakoreng ho latsoa tatso ea hao.