Lavase , pita, chapati, kamoo ho neng ho thoe ke mahobe a koro ho pota lefatše, 'me e ntse e le likheo tse lekanang tsa koro tse loketseng ho li sebelisa e le li-casing tsa mefuta leha e le efe. Ka boitsebiso bona, re bokelitse direpepe bakeng sa ho lokisoa ha lavash rolls ka litlatsetso tse fapaneng: meroho, khoho le tlhapi.
Leqhoa la lave le litlhapi ka ontong
Lijo:
- lierekisi tse halikiloeng - 45 g;
- di-grated chisi - 60 g;
- poone e nang le serame - 45 g;
- e bolokiloeng saalmon kapa pinki ea salmon - 180 g;
- mayonnaise - 25 g;
- lihoete - 45 g;
- lisepa tsa lavash.
Litokisetso
Le ha setofo se futhumala ho fihlela mocheso oa likhato tse 165, hlokomela meroho. Tlisetsa metsi ho pheha, lahlela lierekisi, poone le lihoete tse grated ho eona, ebe o li tšela ka metsotso e ka bang 3. Meroho e lahlela ka colander, e tlohele metsi a mangata haholo, ebe o kopanya le litlhapi tse entsoeng ka makotikoting, chisi le mayonnaise. Khaola pita likarolong, e mong le e mong a e-na le tlhapi e tlatsa le e tlatse. Bake e qeta metsotso e 10 ho ea ho e 'ngoe, ebe u sebeletsa ka linoko kapa sesebelisoa leha e le sefe ka thato.
Mohaho oa lavu le khoho le li-mushroom
Lijo:
- likhoho tsa khōho - 750 g;
- oli ea mohloaare - 25 ml;
- Oregano e omisitsoeng - 1 teaspoon;
- garlic cloves - sekoahelo se le seng;
- 1/2 lero la lemone;
- li-mushroom - 230 g;
- letoto la makhasi a lettuce;
- onion e pherese - 45 g;
- li-picker gherkins - li-8-10 likotoana;
- mayonnaise - 55 g;
- Li-feta - 65 g;
- lijo-thollo mosetareta - 10 g.
Litokisetso
Ka letlalo la khoho, tšela nama ka oli ea mohloaare, u fafatsoe ka oregano e omisitsoeng, palesa ea garlic le letsoai leoatleng. Fafatsa nama ka lero la halofo ea lemon 'me u halefetse ka grill ho fihlela u itokiselitse. Arola nama ka likotoana.
Li-champagne li boetse li khaola ka lipoleiti tse teteaneng, li apara grill ebe li li tlohela hore li hule mongobo o mong le o mong. Lokisetsa makhasi a salate, khaola lieiee ka mehele, le gherkins - joang.
Lubricate likotoana tsa pita bohobe le motsoako oa mayonnaise le lijo-thollo mosetareta, o abela salate, ka holimo - ea kana, le ka mor'a eona li-mushroom le meroho. Nka moqolo 'me u qale ho ja.
Meroho ea lavash ea meroho
Lijo:
- tranelate chisi - 165 g;
- mayonnaise - 170 ml;
- fennel e omisitsoeng - teaspoon e 1;
- lisebelisoa tsa lavash;
- li-grated chisi - 75 g;
- tse seng kae tsa broccoli le cauliflower inflorescences;
- lihoete - 70 g;
- likomkomere - 90 g;
- tomate - 90 g;
- pepere e monate - 65 g;
- likoti tse nang le li-onion tse tala-li-3 tsa maqiti
Litokisetso
Pele u etsa lavash roll, tšela broccoli le cauliflower. Lihoete grate, le likomkomere, lieiee le tamati ba khaola ka mekhabiso e tšesaane. Kopanya meroho hammoho.
Lubella pita ka moribo o entsoeng ka mayonnaise, dill mane le tranelate chisi, fafatsa bohle ka cheese e thata 'me u koahetse ka mosamo oa meroho le eiee. Tlosa moqolo oa bohobe ba pita.